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Strength + Fitness Championships 2025

Magherafelt, Northern Ireland
May 31, 2025
4
Divisions
4
Workouts
0
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Team

About This Competition

The Strength + Fitness Championships is a same sex teams of 3 Functional Fitness Competition with 2 Divisions to choose from, Scaled and Intermediate Divisions. Each team will complete 3 workouts and the top 4 teams in each division will make the final. Cash prize for the winners in both divisions. Shaping up to be a another great event.

Source: Team Aretas

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Divisions

FEMALE 3S INTERMEDIATE
Team · Team
FEMALE 3S SCALED
Team · Team
MALE 3S INTERMEDIATE
Team · Team
MALE 3S SCALED
Team · Team

Top Results

Top 5 finishers per division. View full results →

FEMALE 3S INTERMEDIATE
# Athlete Points
1 GIRLS WHO EAT 4
2 AKM 8
3 BL TRAINING SYSTEMS 12
4 SNAP CRACKLE POP 19
5 CROSSFIT BALOR 20
FEMALE 3S SCALED
# Athlete Points
1 RMM 7
2 OH MY QUAD 9
3 CAT NIAMH KERRI 12
4 CFCOOKSTOWN 13
5 TEAM CAK 20
MALE 3S INTERMEDIATE
# Athlete Points
1 WAIT WHATS GOING ON? 5
2 CROSSFIT DERRY 9
3 NOVA COMPETE 10
4 RDS 21
5 JAMES PETE JAMES 23
MALE 3S SCALED
# Athlete Points
1 CROSSFIT STRABANE 5
2 NOVAS NOBBLY KNEES 9
3 UNIFY 9
4 THE AULD BOYS 16
5 YORKS VINTAGE 20

Workouts

15 Minute AMRAP

Partner 1 - Max Cal Row

Partner 2 & 3

10 Sync Burpee Over D.Bell

20 Sync D.Bell Hang Snatch 15KG/10KG

30 Box Jumps / Step overs (Shared)


Partner 2 & 3 must complete 1 full set then the team can switch the person on the rower


Score is Both Max Cals Achieved on the Rower and Max Reps achieved in the workout added together.

EMOMS 15

(1 MInute to Complete)

9/7Cal Echo Bike

into

Max GTO 50kg/35kg


1 Team member goes at a time.


5 rounds each to complete

(1 minute on / 2 minutes off)


Score is max reps of GTO acheived as a team.

2 SCORE WORKOUT

A/

8 Minutes to achieve a 1RM Clean (Squat or Power)


Followed by 1 minute to set barbell


B/

6 Minutes to achieve max Front squats at 65% of the heaviest weight achieved from your team member in part A.


1 Team Members goes at a time


SCORING

Score 1 - Heaviest weight achieved as team from the 1RM Clean Test


Score 2 - Max reps acheived as a team from the max front squats at 65% of heaviest weight.

MAX REPS OF FRONT SQUATS @65% OF HEAVIEST CLEAN

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Event Details

Date
May 31, 2025
Location
Magherafelt, Northern Ireland
108 Moneymore Road
Format
Team
Type
CrossFit
Registration

Closes: May 28, 2025
Source
Team Aretas

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