About This Competition
Inviting all members and friends of CrossFit 2795 and Freezing Hot CrossFit to join us in the first ever in house competition between two wonderful gyms.
This pairs competition will be suited to all levels with the goal of having fun and crowning the winner of the Dooz Cup.
All scores will be vital as each gym fights for the highest average score to take home the cup for the year!
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | The lookalikes | 3 |
| 2 | Doozy’s angels | 6 |
| 3 | Torgia Time | 10 |
| 4 | Flex Appeal | 11 |
| 5 | one field one cow zero chance | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Spidey Bois | 6 |
| 2 | Mortein Spidey Spray | 6 |
| 2 | Sterlo and Victor | 6 |
| 4 | Warwick’s Warriors | 7 |
| 5 | Kye and his bitch | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Two Peas in a Wod | 5 |
| 2 | Sisters with blisters | 10 |
| 3 | Cardio and carbs-io | 10 |
| 4 | Dumb and Dumber | 11 |
| 5 | Smooth Operators | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dust n tins n throwing bins | 4 |
| 2 | Sorry Shirt Sleeves | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Shate | 6 |
| 2 | Young Guns | 8 |
| 3 | The fast and delirious | 9 |
| 4 | 2795 Here to Beat the Heat | 13 |
| 5 | Froot Loops | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dan Aced It | 7 |
| 2 | GNOONA | 12 |
| 3 | Twins | 12 |
| 4 | King James | 15 |
| 5 | Mitch and his bitch | 16 |
Workouts
FOR TIME: 12 MIN CAP
30-20-10
Burpee Box Jump Over
Dumbbell Snatch
Gymnastics On Rig
ADV - T2B / C2B / Bar Muscle Up
INT - Leg Raise / Pull-up / C2B
BEG - Ring Row / Jumping Pull-up / Pull-up
ADV - 32.5/22.5KG DB and 24/20” Box
INT - 22.5/15KG DB and 24/20” Box
BEG - 15/10KG DB and 20/16” Box
WOD 2
FOR POINTS:
In a 45 second window complete 1 sandbag clean.
You will have 15 seconds to move to the next station.
Male Weights:
75-100-125-150-175-200-225-250 LBS
Female Weights:
55-75-100-120-140-160-180-200 LBS
One point per sandbag lifted. For scoring you'll add your points plus your partners points together. Eg. In a female team, partner 1 cleans the 100lb sandbag (3 points) and partner 2 cleans the 120lb sandbag (4 points) your scorel is 7 points.
WOD 3
FOR CALORIES:
1KM Row
36 Thrusters
Max Calorie ECHO Bike
ADV - 60/40KG Barbell
INT - 40/30 KG Barbell
BEG - 30/20KG Barbell
Score is total calories on the ECHO bike.
Media
Community
Event Details
Closes: Aug 10, 2023
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records