Carolina Youth Fitness Games
About This Competition
The Carolina Youth Fitness Games is a professionally run youth fitness competition designed to test well-rounded athletic ability in a structured, standards-based environment. Now in its third annual year, the event continues to grow, attracting athletes from across the Carolinas who are ready to compete on a real competition floor.
Athletes will complete four scored events testing speed, strength, stamina, and stability. All workouts are age-appropriate, clearly defined, and judged to ensure fairness and athlete safety while still demanding intensity, focus, and composure under pressure.
The competition features three co-ed divisions:
Rising Sparks (ages 5–8), Power Juniors (ages 9–12), and Next Gen Elite (ages 13–16). The event is designed for both first-time competitors looking for a legitimate competition experience and experienced youth athletes ready to perform at a higher level.
The Carolina Youth Fitness Games offers a high-energy, family-friendly atmosphere with vendors, prizes, and a strong spectator presence. Podium placements and prizes will be awarded to top finishers in each division.
This event is built to challenge, develop, and identify the next generation of fit youth athletes in the Carolinas.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Reese Morrongiello | 4 |
| 2 | Zeke Steffler | 9 |
| 3 | KRISTY NYARADY | 11 |
| 4 | Blakely Carroll Davis | 18 |
| 5 | Brandon Bell | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Olive Lewis | 7 |
| 2 | Natalie Morrongiello | 14 |
| 3 | Ainsley Kastelic | 16 |
| 4 | Samuel Denton | 18 |
| 5 | Neyla Hoeckberg | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Santino Michel | 13 |
| 2 | Trey Hansen | 14 |
| 3 | Amelia Davi | 15 |
| 4 | Kayla Powell | 16 |
| 5 | Lukas Hoeckberg | 17 |
Workouts
Max meters on ski-erg in 60 seconds.
Athletes will battle through 2 rounds for time testing speed, coordination, and grit.
🏃 200 Meter Run
🏐 20 Wall Balls
💪 100 Meter Overhead Dumbbell Carry
Fastest time wins. 12-minute time cap.
🔥 NEXT GEN ELITE (Ages 13–16)
• Wall Ball
Boys: 14 lb
Girls: 10 lb
• Overhead Dumbbell Carry
Boys: 20 lb
Girls: 15 lb
⚡ POWER JUNIORS (Ages 9–12)
• Wall Ball: 8 lb
• Overhead Dumbbell Carry: 10 lb
✨ RISING SPARKS (Ages 5–8)
• Wall Ball: 6 lb
• Overhead Dumbbell Carry: 5 lb
Wall Ball Standards
RISING SPARKS (Ages 5–8)
• Full squat below parallel
• Stand up and touch ball to wall
• No throw required
POWER JUNIORS (Ages 9–12)
• Full squat below parallel
• Throw ball so it leaves hands
• Ball must hit the wall and be caught
NEXT GEN ELITE (Ages 13–16)
• Full squat below parallel
• Throw ball to 9 foot target
• Ball must hit target and be caught Speed meets strength in this explosive event.
Who will cross the finish line first?
STAMINA EVENT: ENDURE THE STORM
12-Minute AMRAP
6 Toes-to-Bar
8 Burpee Box Step Overs
10 Cal Row
Division Standards
Rising Sparks (5–8)
• 6 Hanging Knee Raises
• 8 Burpee Box Step Overs
• 10 Cal Row
Power Juniors (9–12)
• 6 Knees-to-Chest
• 8 Burpee Box Step Overs
• 10 Cal Row
Next Gen Elite (13–16)
• 6 Toes-to-Bar
• 8 Burpee Box Jump Overs
• 10 Cal Row The storm tests everyone.
Rising sparks: Bodyweight wall sit
Power juniors: 10 lb plate wall sit
Next gen elite: 10 minutes to establish division goes for a 3 rep max back squat
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Event Details
Closes: Apr 17, 2026
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