SPRING LEAGUE 2026 - Event 3
About This Competition
Spring League on matalan kynnyksen online parikilpailu.
Spring League koostuu kolmesta erillisestä osakilpailusta, joihin voi osallistua erikseen. Leaguea voi suorittaa joko yhden osakilpailu tai kaikki kolme. Jokaisen osakilpailun voittajat palkitaan - ja lopuksi palkitaan kokonaiskilpailun parhaat, kaikkiin kolmeen osakilpailuun osallistuneiden kesken.
Lajit suoritetaan kotisalilla ja sarjat ovat RX ja Masters 81+ (ikä vuonna 2026 aikana). Parit voivat olla MM, FF, MF - kaikissa lajeissa on tarpeelliset suorituspainot tai kalorit parin muodon mukaisesti.
Lajit tulee videoida, mutta tuomari ei ole pakollinen.
Lajien aikataulut:
Laji 1: 5..-31.1.2026
Laji 2: 3.-25.2.2026
Laji 3: 16.3.-5.4.2026
Source: Competition Corner
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| # | Athlete | Points |
|---|---|---|
| 1 | D🍩Nut Panic | 1 |
| 2 | Team kypsytetyt juustot | 2 |
| 3 | PETO Team | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nelle tue mani | 1 |
| 2 | No rep No cry | 2 |
Workouts
For Time:
40 Box Jump Overs (60/50 cm); YGIG
40 Syncro dual DB Deadlifts
30 Pull Ups, YGIG
30 Syncro dual DB Front Squats
20 Shuttle Runs*; YGIG
20 Syncro dual DB STOH
10 Wall Walk; YGIG
* Shuttle Run: 1 Rep is 2x7.5m (there and back)
DB:
RX - 2x M: 22.5kg ; N: 15kg
Masters - 2x M: 22.5kg ; N: 15 kg
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Event Details
Closes: Apr 5, 2026
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