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2nd Annual Battle of the Roses

Roseland, NJ
August 19, 2017
2
Divisions
5
Workouts
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About This Competition

Join us on Saturday, August 19th, for our second annual Battle of the Roses at Crossfit Roseland! Coed teams of 2 (M/F) will compete in Rx and Scaled Divisions for CASH prizes and vendor packages! Sign up now as this will be limited to the first 40 registered teams!


Source: Conquest Events

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Divisions

rx_coed
Team · Team
scaled_coed
Team · Team

Top Results

Top 5 finishers per division. View full results →

rx_coed
# Athlete Points
1 Joe Pierro 7
2 wehadababyitsaboy 12
3 Bless your Heart 15
4 HakunaMasuatta 17
4 #relentless 17

Workouts

8 min AMRAP 8-12-16 Burpee Box jump overs DB Snatch Max Bar Muscle Ups

For Time: 25 cals Ski Erg (each)

For time (12 min cap) 16-12-8-4 Squat Cleans Partner A has to do 50 double unders followed by partner B completing 50 Double unders before the start of each weight load. Scaled will perform single unders. Partners split the squat cleans however they wish. Rx weight: 205/145 225/155 245/165 265/175 Scaled Weight: 135/95 155/105 175/125 195/135

2 RFT 35 Deadlifts TrueForm run (each) I go, you Go…. Partner A does one full round as fast as you can Partner B follows Rx: 225/155 & 250m Run Scale loads:185/135 & 200m run

10’ AMRAP 150 Wall balls (20/14) 60 Handstand push-ups Split work however Rx: 20/14 to 10ft height & HSPU no ab mat Scale: 20/10 to 10ft height & deficit hand release push ups w/25# plates

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Event Details

Date
August 19, 2017
Location
Roseland, NJ
16 Eisenhower Pkwy
Type
CrossFit
Registration
Opens: Apr 6, 2017
Closes: Aug 18, 2017
Source
Conquest Events

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