Granite Games Throwdown at CrossFit Park Ridge
About This Competition
The Granite Games Throwdown gives athletes new to competition an opportunity to challenge themselves and have a blast doing it!
Our 2-person, same gender team setup allows you to step out onto the competition floor with your best lifting buddy to experience the best of both worlds: all the fun of competition, without that nerve-wracking feeling of going it alone!
Pick your division…
Scaled: For those who are new to competing, share a common goal of functional fitness, and are working toward mastering their skills
Intermediate: The perfect fit for athletes who love the thrill of competition and have a passion for functional fitness, but who don’t typically Rx daily workouts and may not have yet mastered all movements.
For all workouts and standards head to our website: https://thegranitegames.com/throwdown-compete/
To set you up for success when you arrive onsite, here’s what you need to know:
Check- In - All athletes must check in at 8am
Where Am I Going? – Check-in occurs at the front desk of the building (6325 N Avondale Ave #122 Chicago IL 60631)
Parking – There are 3 parking lots available for parking
Come Prepared – You’ll need to provide a valid ID to complete check-in. You'll also want to bring any and all competition items needed for that day
No Take-Backs – Life happens—we totally get that. But please be aware that if you cannot participate in the weekend’s events, we cannot offer a refund for any reason.
Trading Places – You can substitute an athlete up until registration closes on Saturday, February 10th. Please note they will receive the tee/tank ordered by the original participant.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Lightning McClearn | 8 |
| 2 | Water and the Brink | 8 |
| 3 | Code Blue | 10 |
| 4 | Yes, We're Sisters | 20 |
| 5 | PJs | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Twinpossible | 11 |
| 2 | No Fox Given | 12 |
| 3 | Tiny but Mighty | 16 |
| 4 | Scaled as Hell | 17 |
| 5 | Code Team 6 | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Make AMRAPs Great Again | 8 |
| 2 | Spiredge | 11 |
| 3 | Last Minute Team | 12 |
| 4 | "Old as Mudd" | 22 |
| 5 | Flexual Healing | 25 |
Workouts
15 Minute AMRAP // Female & Male Scaled // 15 Minute AMRAP
20 ring rows
40 box jumps or step-ups
20 hanging knee raises
80 single unders
Reps may divided up however you'd like. 24" box for males 20" box for females // Female & Male Intermediate // 20 pull-ups 40 box jumps or step-ups 20 toes to bar 80 double unders Reps may divided up however you'd like. 24" box for males 20" box for females
< SCHEDULE AND HEAT SUBJECT TO CHANGE >
15 Minute AMRAP
250 meter row
10 burpees over rower
Partner 1 completes a full round then
Partner 2 completes a full round
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Event Details
Closes: Feb 10, 2018
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