Glory Days 2024
About This Competition
Come show that age is just a number!!! Real workouts for real athletes, with the opportunity to qualify for the Northern California Classic.
We will also be providing a scaled division for any athletes that want to come out and feel the competitive atmosphere without the heavier weights and higher skills associated with an RX competition.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jp Garcia | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | Zach Minor | 390 |
| 2 | Steven Roberson | 365 |
| 2 | CHRISTOPHER ROBERTSON | 365 |
| 4 | Clinton Milusnic | 340 |
| 5 | Chris Colburn | 335 |
| # | Athlete | Points |
|---|---|---|
| 1 | KEVIN DORAN | 395 |
| 2 | John Ireland | 385 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mark Diamond | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ryan Logan | 395 |
| 2 | Mark Dionisio | 385 |
| # | Athlete | Points |
|---|---|---|
| 1 | Scott Costa | 400 |
| 2 | Nick Kimutis | 380 |
| 3 | Ade Adedoyin | 360 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sam Veliz | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | Christian Lavagetto | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | Paul Luebkert | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | LINDSAY NAGLE | 385 |
| 2 | Beth Colegrove | 385 |
| 3 | Christina Wilson | 370 |
| # | Athlete | Points |
|---|---|---|
| 1 | STEFANI SMITH | 395 |
| 2 | Meghan Murray | 380 |
| 3 | Laura Pennington | 360 |
| 4 | Melissa Cornelius | 350 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nicole Lee | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | Becky Johnson | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | Laura Dennis | 390 |
| 1 | BONNIE DARRAH | 390 |
| # | Athlete | Points |
|---|---|---|
| 1 | Catherine Raymer | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | Atiyeh Motahari | 390 |
| 2 | Salinda Chan | 375 |
| 3 | Darleny Martinez | 375 |
| # | Athlete | Points |
|---|---|---|
| 1 | Christina Rizzo | 395 |
| 2 | Tamara Berg | 375 |
| 3 | Felicia P | 370 |
| # | Athlete | Points |
|---|---|---|
| 1 | Karla Read | 400 |
| 2 | Margarita Libbee-Vargas | 380 |
| # | Athlete | Points |
|---|---|---|
| 1 | Louisa Boudreau | 395 |
| 2 | Lorena Luebkert | 385 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mary Fanning | 400 |
Workouts
For time:
21 deadlift
15 clean
9 shoulder to oveerhead
RX 35-49: (275/185) (205/135) (155/105)
RX 50+: (225/155) (165/115) (135/95)
SC 35-49: (225/155) (135/95) (95/65)
SC 50+: (185/125) (115/75) (75/55)
*Athletes will be provided 3 different bars. 5:00 time cap.
15:00 AMRAP:
400 meter run
500 meter row
30 Russian KB swings
30 pull ups
ALL DIVISIONS: (24KG/16KG)
Scaled divisions: 30 hanging knees to chest
3 rounds for time:
25 hang snatches
15 handstand push ups
--1:00 rest between completed rounds--
ALL DIVISIONS: (75/55)
SC: 5 wall walks
*Athletes will have 10:00 to complete the workout. At the 10:00 mark, event 4 begins. If they finish early, they will simply benefit from extra rest before event 4.
For time:
1 Dball to shoulder
20 meter Dball carry
2 Dball to shoulder
40 meter Dball carry
3 Dball to shoulder
60 meter Dball carry
4 Dball to shoulder
80 meter Dball carry
5 Dball to shoulder
100 meter Dball carry
RX 35-49: (150/100)
RX 50+: (100/80)
SC 35-49: (100/80)
SC 50+: (80/60)
*Athletes must show control on top of shoulder for each rep to count. They may hold the Dball however they prefer during the carry portion. The distance will be measured on a 10 meter course. 8:00 time cap.
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Event Details
Closes: Nov 23, 2024
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