Welcome to 2022 Fittest of the Coast Team Championship Powered by Born Primitive!

Are you ready? You've come to the right place! Register today and secure your spot in the 2022 Fittest of the Coast Team Championship at the Charleston Convention Center in Charleston, SC.

SCHEDULE

Friday, January 21, 2022 | Check-In (Optional) | 4 - 7 pm | Charleston Convention Center

Saturday, January 22, 2022 | Scaled, 35-44, 45-54, 55+ Teams

Doors Open: 7:00 AM
Start Time: 8:15 AM
Finish Time: 5:00 PM

Saturday, January 22, 2022 | RX Teams
Start Time: 6:00 PM
Finish Time: 8:00 PM

Sunday, January 23, 2022 | RX & Intermediate Teams
Doors Open: 7:00 AM
Start Time: 8:15 AM
Finish Time: 5:00 PM

WHAT'S INCLUDED

All registered teams will receive the following upon check-in:

• Team lane card

• Long sleeve performance fit FOTC shirt

• Gift bag with assorted gifts

PODIUM AWARDS

Podium prize packs will be given to the top 3 finishers in each division.

Cash prizes will be awarded to all podium finishers in RX divisions.

WORKOUTS

All divisions will have a minimum of five scoring workouts. All workouts will be released prior to the event. Workouts could include the following formats: You Go, I Go | Synchro | Relay | Break Work Up

SCORING

Scoring will be a points table style scoring system (i.e. 100 points for 1st place workout finish, 94 points for 2nd place workout finish, etc.)

WHAT YOU MIGHT SEE

(Skill and loading will be division appropriate)

RX
Barbell Cycling | Clean, Snatch, Thruster, Deadlift, Front Squat, STOH
DB/KB Movements | Snatch, C&J, Squat, STOH, Deadlift, Thruster
One-Rep Max Event
Two-Man Worm
Mono-structural | Running, Rowing, Biking, Ski, Double Unders
Grunt Work | Lunging, Carries, Burpees, Wall Balls, Box Work
Gymnastics | TTB, Pull-Up, CTB, MU, HS Walk, HS Push-Up, Rope Climb

Intermediate
Barbell Cycling | Clean, Snatch, Thruster, Deadlift, Front Squat, STOH
DB/KB Movements | Snatch, C&J, Squat, STOH, Deadlift, Thruster
One-Rep Max Event
Two-Man Worm
Mono-structural | Running, Rowing, Biking, Ski, Double Unders
Grunt Work | Lunging, Carries, Burpees, Wall Balls, Box Work
Gymnastics | TTB, Pull-Up, CTB, Rope Climb

35-44
Barbell Cycling | Clean, Snatch, Thruster, Deadlift, Front Squat, STOH
DB/KB Movements | Snatch, C&J, Squat, STOH, Deadlift, Thruster
One-Rep Max Event
Two-Man Worm
Mono-structural | Running, Rowing, Biking, Ski, Double Unders
Grunt Work | Lunging, Carries, Burpees, Wall Balls, Box Work
Gymnastics | TTB, Pull-Up, CTB, Rope Climb

45-54
Barbell Cycling | Clean, Snatch, Thruster, Deadlift, Front Squat, STOH
DB/KB Movements | Snatch, C&J, Squat, STOH, Deadlift, Thruster
One-Rep Max Event
Two-Man Worm
Mono-structural | Running, Rowing, Biking, Ski, Double Unders
Grunt Work | Lunging, Carries, Burpees, Wall Balls, Box Work
Gymnastics | TTB, Pull-Up, Rope Climb (Women 12')

55+
Barbell Cycling | Clean, Snatch, Thruster, Deadlift, Front Squat, STOH
DB/KB Movements | Snatch, C&J, Squat, STOH, Deadlift, Thruster
One-Rep Max Event
Two-Man Worm
Mono-structural | Running, Rowing, Biking, Ski, Double Unders
Grunt Work | Lunging, Carries, Burpees, Wall Balls, Box Work
Gymnastics | Knee to Chest, Pull-Up, Rope Climb (12')

Scaled
Barbell Cycling | Clean, Snatch, Thruster, Deadlift, Front Squat, STOH
DB/KB Movements | Snatch, C&J, Squat, STOH, Deadlift, Thruster
One-Rep Max Event
Two-Man Worm
Mono-structural | Running, Rowing, Biking, Ski, Single Unders
Grunt Work | Lunging, Carries, Burpees, Wall Balls, Box Work
Gymnastics | Knee to Chest, Ring Rows, Laying to Stand Rope Climb

HOTEL INFO

FOTC has worked with the Charleston CVB to secure discounted rates at nearby hotels. All hotels are near the Convention Center and many are within walking distance, so you can avoid paying daily Convention Center parking rates. Click HERE to learn more and see hotels and rates.

PARKING

The Charleston Convention Center charges a $10 daily parking rate for all guests. Nearby hotels are within easy walking distance, so athletes booking hotels should consider these hotels if you want to avoid paying the daily parking fee at the Convention Center.

SPECTATOR TICKETS

Spectator tickets will be required of any non-participating athlete. Tickets are $10/day or $15/two days. Tickets will be available to purchase in advance of the event. If purchasing day of the event, spectators must pay in cash.

Spectators under the age of 18 will receive free entry and do not require a spectator ticket.

All participating athletes under the age of 18 will receive one complimentary spectator ticket for an accompanying parent/guardian.

VENDORS

Below is a list of already confirmed vendors. More vendors will be added and announced as we get closer to the event.

• Born Primitive HQ Team (Apparel)

• Imagination Athletics (Apparel)

• Wild South Apparel (Apparel)

• Barbell Voodoo (Apparel)

• Blackwolfe Athletica (Apparel)

• One More Athletics (Equipment)

• Recovery N Motion (Recovery)

• Made 2 Move (Recovery)

• iVO2 (Recovery)

• Thrive Wellness (Recovery)

FOOD/DRINK

Food and drink will be available to purchase at the event.

Participating athletes will be able to bring their own food and drink into the Convention Center.

Spectators will not be permitted to bring outside food or drink into the Convention Center.

EQUIPMENT SALES

Used competition equipment will be available to purchase from One More Athletics. Use two-man worms will be available to purchase from CompeteForce.

PHOTOS/VIDEO

Athletes who want to remember and highlight their competition experience on social media will get the opportunity to purchase media packages from the FOTC Media Team. This will be the ONLY way to get media at the competition, as we do not release an event photo gallery at the end the event. To guarantee getting AMAZING media from the competition, purchase a media package when you register.

PHOTO PACKAGES

Teams will receive at least 10 high-quality action shots (5 per athlete) emailed to you from the FOTC media team at the conclusion of the competition. Photo packages will be delivered via email within 10-14 business days. Teams that purchase a photo package will receive an email prior to the event with details.

We're excited that you're going to compete at our competition! Please note that all sales are final (no refunds).