Fitness Races July 2019
About This Competition
Fitness Races are monthly online fitness competitions. All workouts are for time. Welcome to our July 2019 competition. Let's race!
Fitness Races July 2019 will consist of four workouts: Race #1, Race #2, Race #3 and Race #4.
Here's the workout announcement and result deadline schedule for July 2019:
- Race #1 and Race #2 will release on July 1 at 8:00pm EDT.
- Results for Race #1 and Race #2 are due by July 14 at 8:00pm EDT.
- Race #3 and Race #4 will release on July 15 at 8:00pm EDT.
- Results for Race #3 and Race #4 are due by July 31 at 8:00pm EDT.
There are three workout options for every race: Prescribed, Intermediate and Scaled.
Divisions
- MEN - 3 workout options for every race: Prescribed, Intermediate and Scaled.
- WOMEN - 3 workout options for every race: Prescribed, Intermediate and Scaled.
Cash prizes will be awarded to the overall Men's and Women's Champions.
The Top 10 Male and Female Finishers this month and every month through October will qualify for the Fitness Races Championship in November, where the cash prizes will be even larger!
You may submit multiple results for each race prior to the deadline.
Video proof must be submitted with all results.
There are no registration refunds.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | TAYLOR LUCKETT | 5 |
| 2 | JOSHUA HICKS | 8 |
| 3 | JORDAN JACOB | 14 |
| 4 | MATT GOODIN | 16 |
| 5 | FRANKLIN FINLEY | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | ALICJA CZUPRYK | 7 |
| 2 | GERRI LE CANTRELL | 8 |
| 3 | MADISON Jacob | 11 |
Workouts
3 Rounds for Time:
20cal (M) /14cal (W) Row
15 Deadlift
10 Hang Clean
5 Push Press
Race Options: Prescribed / Intermediate / Scaled
Men's Barbell Load for All Movements: 135# / 115# / 95#
Women's Barbell Load for All Movements: 95# / 75# / 55#
4 Rounds for Time:
40cal Ski + 10 Wall Ball
30cal Ski + 20 Wall Ball
20cal Ski + 30 Wall Ball
10cal Ski + 40 Wall Ball
Race Options: Prescribed / Intermediate / Scaled
Men's Wall Ball: 20lb,10ft / 20lb,9ft / 14lb,9ft
Women's Wall Ball: 14lb,9ft / 14lb,8ft / 10lb,8ft
For Time:
30-20-10
Bench Press
Box Jump Over
MEN
- Prescribed: 135#, 24" Box
- Intermediate: 115#, 24" Box
- Scaled: 95#, 20" Box
WOMEN
- Prescribed: 85#, 20" Box
- Intermediate: 65#, 20" Box
- Scaled: 45#, 12" Box
For Time:
5-10-15-20
Squat Clean
Bar Facing Burpee
MEN
- Prescribed: 95#
- Intermediate: 80#
- Scaled: 65#
WOMEN
- Prescribed: 65#
- Intermediate: 55#
- Scaled: 45#
Media
Community
Event Details
Closes: Jul 14, 2019
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