About This Competition
This is a Team of 2 (1 kid and 1 adult) and the kid must have particpated in a CrossFit Kids class at a gym. The age range for registration for the kids is 4-12 years old, and the adult can be anybody they wish to have partcipate with them. THIS COMPETITON IS FOR FUN!! We will disgnated recommended standards based off of age/experience of the kids, and then allow each adult to pick an appropriate weight/movement for themselves as well. The whole goal of this competition is to allow the kids to show off their hard work and have fun doing it!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | The Wolves | 3 |
| 2 | Sonic And The Flexhog | 10 |
| 3 | Red-Headed Ragers | 13 |
| 4 | To Infinity and Beyond | 13 |
| 5 | Chafing the Dream | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Shirts are Stupid | 4 |
| 2 | The Bird Gang | 8 |
| 3 | Bros and Burpees | 11 |
| 4 | Juggling Weights | 13 |
| 5 | The WODwarts Express | 13 |
Workouts
3 Rounds
- 20 Cal Row
- 10 Wall Walks
- 20 DB Goblet Squats
- 10 Jumping Pull Ups
*Kids Must Complete Minimum*
4-7 (6 Cals, 4 WW, 8 Squats, 5 PU)
8-12 (10 Cals, 4 WW, 10 Squats, 5 PU)
12 AMRAP
BUY In: 100 DU’s/SU’s
*Alternate Full Rounds*
- 5 Box Jump/Step Overs
- 7 DL’s (Moderate)
- 9 Sit Ups
*Kids must do ½ of the jump rope*
For Time
- 400M Run Together
- 30 Synchro DB Snatch
- 20 Synchro Burpee Over Line
*Coaches will help pick DB Weight per kid*
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Event Details
Closes: Jun 20, 2026
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