About This Competition
FACTORY SUMMER SLAM IS BACK!
CrossFit Factory Square is hosting our annual 2-person, same sex/ co-ed team competition on Saturday, July 29th.
Registration cost is $200 per team which includes custom competition swag for each participant.
Please note that registration is non- refundable.
Teams will be guaranteed three WODs and a championship WOD for top teams.
Workouts will be released leading up to the competition, but we will save a surprise workout. We like the element of surprise so prepare for ALL the fitness!
Grab your partner, put it on your calendar, and be ready for a fun day of some FITNESS!
* ALL TEAMS REGISTERING AFTER SUNDAY, JULY 15th, WILL NOT BE GUARANTEED A COMPETITION SHIRT*
Photography @mikesharinnphotography
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | The Drama Club | 3 |
| 2 | Abigail Musanti | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Powered by Mangos | 5 |
| 2 | Twerk & Jerk | 13 |
| 2 | Whoopie Pies | 13 |
| 4 | Just Do It Better | 19 |
| 5 | Misfit Friends | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Flexual Healing | 5 |
| 2 | Mediocre Fitness | 7 |
| 3 | Team Beef | 14 |
| 4 | CFW Rosie | 22 |
| 5 | Balls to the Wall | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chalk Dirty To Me | 4 |
| 2 | Lady Hook’rz | 10 |
| 3 | Thunder Gun Express | 17 |
| 4 | Barbelllas | 23 |
| 4 | Deadlifts and Cupcakes | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Plus Ultra! | 7 |
| 2 | Thick-Fil-A | 8 |
| 3 | Your Pace or Mine? | 10 |
| 4 | Will Scale for Pale Ales | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Zack Attack | 5 |
| 2 | Will WOD for Beer | 8 |
| 3 | Mighty Munchkins | 11 |
Workouts
Podium WOD
EMOM Till Failure:M/M RX: 95-115-135-155-165-175-185-195-205-225F/F RX and M/M Scaled: 65-75-95-105-115-125-135-145-155-175 F/F Scaled: 45-55-65-75-85-95-105-115-125-135
Point system:
Clean and Jerk = 1pt
Snatch = 2pts
Both CJ + Snatch = 3pts per athlete (Max 6pts per 1-min)
12 MinutesP1: Max Cals Assault BikeP2: 1 Round - 5 wall walks into… 15 wall balls into… 5 wall walksPartners must switch til time is up- score is total reps**
12 Toes-to-Bar synchro (Knees above hip crease)
9 Box Jump Overs 24/20” synchro (Synchro Step Overs 24/20")After each set of TTB & BJO
9-7-5–3-1 Team Deadlifts (M/M RX 275)(M/M SCALED 225)(F/F RX 205)(F/F SCALED 185)(M/F RX 225)(M/F SCALED 185)TIME CAP: 12 MINUTES
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Event Details
Closes: Jul 27, 2023
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