About This Competition
Do You Still Have What It Takes?
Get ready to prove it.
Join us for a men's-only fitness showdown on May 10th, where grit meets glory. Remember the days when you could crush a sprint, push your limits on the bench, and finish that mile like it was nothing? Well, we’re bringing it all back for one day, three events, and a chance to prove you’ve still got what it takes.
The Events:
Event 1 A & B
A - Mile Run
B -100 Yd Sled Sprint
Athletes will complete the sled sprint 5:00 after completion of mile
Event 2
The Other CrossFit Total
Total of Max
Bench Press - Clean - Overhead Squat
7:00 per station to establish 1RM
Event 3
1000m row
30 wallballs 20#
15 burpee pull-ups
30 wallballs 20#
1000m row
15:00 Time Cap
Age Divisions as of May 9th, 2025:
19 and under
20-29
30-39
40-49
50+
Division Prizes:
1st - Entry Fee + 1st Phorm bundle
2nd - $30 + 1st Phorm bundle
3rd - 1st Phorm bundle
Registration:
$50 Early Bird thru April 2nd
$60 April 3rd-April 30th
Secure your spot today!
Prepare for the ultimate test of speed, strength, and stamina. Let’s see what you’ve got!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Nick Immel | 2.25 |
| 2 | Avery Boland | 3.5 |
| 3 | Braden Miller | 4.75 |
| # | Athlete | Points |
|---|---|---|
| 1 | Cody Jones | 2 |
| 2 | Jordan Scott | 4.5 |
| 3 | Devonte Wilson | 5.25 |
| 4 | Antonio Diaz | 5.75 |
Workouts
1 mile for time
100 yd sled sprint
1000m row
30 wallballs 20#
15 burpee pull-ups
30 wallballs 20#
1000m row
15:00 Time Cap
7:00 at each station to find a heavy
Bench Press
Clean
Overhead Squat *** Tie Breaker if needed
Media
Community
Event Details
Closes: May 10, 2025
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