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Gymbox Games 5.0

LONDON
February 22, 2025
4
Divisions
6
Workouts
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Team
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Divisions

FEMALE 2S EVERYDAY
Team · Team
FEMALE 2S PRO
Team · Team
MALE 2S EVERYDAY
Team · Team
MALE 2S PRO
Team · Team

Top Results

Top 5 finishers per division. View full results →

FEMALE 2S EVERYDAY
# Athlete Points
1 BLONDE & BREATHLESS 14
2 MAD GIRLS 16
3 NOT SO DUMB BELLES 23
4 GUINNESS + GAINS 32
5 INJURED AND UNFIT 43
FEMALE 2S PRO
# Athlete Points
1 LML 7
2 TROUBLE UNDERS 3.0 17
3 HUSTLE & MUSCLE 19
4 BACK & BICEPS 21
5 NOWHEY 25
MALE 2S EVERYDAY
# Athlete Points
1 AVERAGE BROS 7
2 DUMBELL AND DUMBER 17
3 DEER 23
4 COOL BEANS 23
5 TEAM TOXIC 35
MALE 2S PRO
# Athlete Points
1 B&M 21
2 WINGING IT 26
3 KINGS OF THE CASTLE 26
4 CHOCOLATE & VANILLA 29
5 THE UNQUALIFIED 2.0 33

Workouts

For TIme:

• 3200m Bike Erg + 800m Row Erg


• athletes may share the work however they choose

• the rower will not be unlocked for use until the athletes have completes 1600m on the bike


score: time taken to complete the prescribed distance on both machines

For Weight:

• 5RM Dbl DB Bench Press


• athletes have 12 minutes to set a 5RM bench press

• athletes may make as many attempts as they choose


score: sum of both athletes' 5RMs

AMRAP9

3-6-9-12-15...

• Dbl KB Deadlift (2x 24kg)

• Ski Erg Calories


• reps will escalate in 3's for both movements

• athletes may share the work however they choose, with only one athlete working at a time


score: total reps completed in 9 minutes

For Time:

• 1mile Ruck (5kg) - as a pair


• athletes will set off together on the 1mile outdoor course

• there is no requirement for them to stay together


score: time taken for the second athlete to complete the mile

For Time:

• 50 Sandbag Clean (30kg)

• 30cal Echo Bike

• 50 Sandbag Squat (30kg)


• athletes may share the work however they choose, with only one athlete working at a time


score: time taken to complete the prescribed work

For Time:

• 2x 50' Seated Sled Pull (sled + 30kg)


• one at a time each athlete will pull the sled 50'

• the second athlete may begin their pull once the 50' mark is crossed

• athletes must remain seated throughout their pull with legs bent or straight

• they may not push their feet against anything for leverage


score: time taken to complete both pulls

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Event Details

Date
February 22, 2025
Location
LONDON
123 Victoria Street
Format
Team
Type
CrossFit
Registration

Closes: Feb 14, 2025
Source
Team Aretas

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