About This Competition
Sjätte upplagan av det mycket uppskattade Colosseum hos JJ Fitness i Svedala.
Lag om 2 där män och kvinnor tävlar mot varandra:
- Male + Male
- Female + Female
- Male + Female
Intermediate:
- En i laget ska kunna Bar Muscle-Ups, Handstand Walk och pistols
- Chest-to-bar Pull-ups
- Snatch 60/40kg
- C&J 70/50 kg
Scaled:
- 5 pullups / toes 2 bar
- DB snatch 22,5/16 kg
- Snatch 35/25 kg
- C&J 50/35 kg
- Wallballs 9/6 kg
- Box-jumps 60/50 cm
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | koffein & powernaps | 364 |
| 2 | Biceps and bubbles | 346 |
| 3 | Slow but steady | 338 |
| 4 | TittyPush | 333 |
| 5 | Snatch us if U can | 328 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Unicorns | 357 |
| 2 | TRYGGA FITNESS | 350 |
| 3 | High Five | 342 |
| 4 | Team Kraftcenter | 333 |
| 5 | Team NoEv | 325 |
Workouts
- 100/85/70 cal AB
- 20 T2B
- 30 burpee box-over
- 40 thrusters (42,5/30)
- 50 high5 sit-ups
- Max sync T2B (every break 10 wallballs)
FOR TIME (TC 9 min)
6 rounds (3 each) of:
- 300/250 m rodd
- 5 Ground to overhead (50/35)
FOR MAX LOAD (TC 6 min):
- 1 RM Clean anyhow
FOR TIME (TC 14 min)
Intermediate
- 15 BMU
- 30 alt pistols
- 40 deadlift (100/70)
- 50 lat burpee over plate
- 40 sync lat jump over barbell
- 30 alt weighted pistols (16/12)
- 15 wallwalks
Scaled
- 20 pullups
- 30 goblet squats (24/16)
- 40 deadlift (80/55)
- 50 lat burpee over plate
- 40 sync lat jumps over barbell
- 30 sync jumping lunges
- 10 wallwalks
Media
Community
Event Details
Closes: May 6, 2025
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