Liberty Games 2024
About This Competition
“Liberty Games” will be a FREE one week CrossFit male and female event from Monday, July, 22nd - Friday, July, 26th at CrossFit AMRAP in Cary, IL. The competition will feature age categories similar to that of the CrossFit Open, including divisions for ages 18 & Under, 20-34, 35-39,40-44,45-49,50-54, and 55+. Like previous years, this competition is designed specifically for our CrossFit AMRAP athletes. As always, be prepared for the unknown as we shall test all areas of your fitness across a series of constantly varied, high intensity, and functional movement workouts.
*Age Group Guidelines: Each age group pertains to your particular age on the starting day of the competition. For example, if you are 39 years old and will turn 40 on July 22th, you will compete in the 40-44 age division.
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jimmy Clarizio | 490 |
| 2 | Joseph Drummond | 485 |
| # | Athlete | Points |
|---|---|---|
| 1 | Joseph Mollica | 700 |
| # | Athlete | Points |
|---|---|---|
| 1 | David Riley | 600 |
| # | Athlete | Points |
|---|---|---|
| 1 | John Czerwinski | 200 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nicholas Kuzmiak | 800 |
| # | Athlete | Points |
|---|---|---|
| 1 | Doug Ahlgrim | 800 |
| # | Athlete | Points |
|---|---|---|
| 1 | Christopher Gaffaney | 600 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ainisa Tekebaeva | 500 |
| # | Athlete | Points |
|---|---|---|
| 1 | Alyssa Drummond | 775 |
| 2 | Emily Babin | 765 |
| 3 | Missy Mollica | 725 |
| 4 | Madhuri Mate | 690 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jessica Schatz | 780 |
| 1 | Carmela Riley | 780 |
| # | Athlete | Points |
|---|---|---|
| 1 | Malinda Konopka | 295 |
| 2 | Alison Andrews | 290 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ceci Sullivan | 785 |
| 2 | Rachel Lohmann | 775 |
| # | Athlete | Points |
|---|---|---|
| 1 | Julia Fresso | 785 |
| 2 | Jennifer Turman | 765 |
| 3 | Jennica Laederach | 725 |
| # | Athlete | Points |
|---|---|---|
| 1 | Miranda Alt | 795 |
| 2 | Erin Eaton | 765 |
| # | Athlete | Points |
|---|---|---|
| 1 | Erin Taylor | 660 |
| 2 | Missy Zanchelli | 655 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jennifer Boudart | 800 |
Workouts
In 40:00…
“CrossFit Total”
Score = Total Sum of all 3 lifts
Back Squat
Shoulder (Strict) Press
Deadlift
*Athletes may perform the movements in any order.
*There is no specific time domain to spend on each movement.
*You must have 1 score for each movement.
7:00 AMRAP
15 Calorie Row
10 Thrusters
5 Pull Ups
19 & Under: 35/25
ALL RX: 75/55
ALL Scaled: 45/35, Jumping Pull Ups (*top of head at least 6 inches below the bar)
2 Rounds x 3:00 AMRAP
20 Calorie Bike
40 Double Unders
Max Hang Power Snatches
*1:00 Rest between rounds
19 & Under: 12 Calories, 35/25
ALL RX: 75/55
ALL Scaled: 45/35, 40 Single Unders
For Time:
(Time Cap 10:00)
30-20-10
Toes To Bar
DB Reverse Lunges (Alternating)
19 & Under: 20/15
RX: 50/35
Scaled: 35/20, Knee Raises
40 + RX : 35/20
40+ Scaled: 20/15, Knee Raises
For Time (Time Cap 10:00):
30 Burpees To Rig
30 Box Step Overs
30 Hand Release Push Up
30 Box Step Overs
30 DB Shoulder To Overhead
30 Box Step Overs
19 & Under: 20/15, 20”/20”
RX: 50/35, 20”/20”
Scaled: 35/20, 20”/20”
40 + RX : 35/20, 20”/20”
40+ Scaled: 20/15, 20”/20”
8:00 AMRAP
1 Round of “DT”
1-2-3… Rope Climbs
1 Round of “DT”:
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
*Add 1 Rope Climb each round.
19 & Under: 75/55
RX: 135/95
Scaled: 115/85, 3 Lay To Stand = 1 Rope Climb
40-54 Rx : 115/85
40-54 Scaled: 95/65, 3 Lay To Stand = 1 Rope Climb
55+: 95/65
For Time (Time Cap 40:00):
1.8 Mile Run
200m DB Farmer Carry
100m Sandbag Carry
50 Sit Ups
*RUN = Around Goddard > (Do not return to RAMP) Run To 1 Mile Marker > Back To AMRAP
19 & Under: 300m Farmer Carry 35s/20s
RX: 50s/35s, 150/100 Sandbag
Scaled: 300m Farmer Carry 35s/20s,
50 - 55+: 300m Farmer Carry 35’s/20s,
In 10:00 AMRAP
10-20-30…
Wallballs
Box Jumps
Kettlebell Swings
*Add 10 reps per movement each round
19 & Under: 12/10, 24/20” Box, 35/20 KB
RX: 20/14, 24/20” Box, 55/35 KB
Scaled: 14/10, 20/16” Box, 35/20 KB
50 - 55+: 14/10, 20/16” Box, 35/20 KB
Media
Community
Event Details
Closes: Jul 26, 2024
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records