"No One Fights Alone" - Fundraising Team WOD benefitting Barbells for Boobs
About This Competition
Our CrossFit Collective made up of Old Town Gymnasium, CrossFit DTA and CrossFit Altadena is proud to host its "fundraising" Competition that will challenge athletes to not only test their skills and strength on the competition floor but also in fundraising efforts.
THANK YOU FOR VISITING OUR PAGE - FOR THOSE WHO ARE UNABLE TO ATTEND OR PARTICIPATE AT THE EVENT PLEASE DONATE AND FUNDRAISE BY CLICKING THE LINK BELOW!
https://campaign.forboobs.org/team/446142
This is for all members of all skills and strength. If you've never competed before, this is your chance to see how competition feels like and there are 3 divisions (SCALED OR RX) for each gender that will allow for everyone to join in on the fun! Format will be 2-person | same gender MM or FF team and CO-ED. Grab your bestest gym buddy and get ready to hit the competition floor to "Fight" alongside your bestie in this throw down because "No One Fights Alone."
Registration:
Different than most competitions, the registration fee for each team is to collectively FUNDRAISE or DONATE $150 (or YOU CAN RAISE MORE!). As a cool added bonus, you can earn rewards on the Barbells for Boobs platform for your fundraising efforts.
ENTRY FEE for the competition is done on The CrossFit Collective Team Page through BARBELLS FOR BOOBS FUNDRAISER LINK ATTACHED TO THIS REGISTRATION.
https://campaign.forboobs.org/CFcollective
THERE WILL BE NO CHARGE UPFRONT.
YOU WILL HAVE UNTIL 11:59PM 11/04/2022 TO collectively FUNDRAISE AT LEAST $150. IF YOU DO NOT RAISE THE $150 YOU WILL BE CHARGED THE DAY OF THE EVENT ON LOCATION THE $150 REGISTRATION.
To join our CrossFit Collective Fundraising Team Page, follow the link:
https://campaign.forboobs.org/CFcollective
- Click on “Join Team”- and make sure you are part of the CrossFit Collective Team Page.
- Enter your Information.
- Once you’re part of the CrossFit Collective Team Page- start posting and get some donations from friends and family.
- Your team needs to collectively raise a minimum of $150. (not individually)
- If your team chooses to donate instead of fundraising, scroll down and find a team member- collectively, donate $150.
- If you have any questions regarding your page or the rewards from Barbells for Boobs, please send an email to info@barbellsforboobs.org
THERE WILL ONLY BE 1 RX PRIZE! (This is a fundraising event more than a competition, but great practice for teams wanting to get comfortable with a competition setting)
Maximum of 30 teams per division
Women’s Scaled
Men’s Scaled
CO-ED Scaled
Women's Rx
Men's Rx
CO-ED Rx
Scaled: For Scaled athletes who are new to competing, share a common goal of functional fitness, are working toward mastering their skills, and/or looking to just have fun.
Rx: For those athletes who love the thrill of competition and generally complete their WODs Rx and/or athletes looking for a challenge.
When: Saturday, November 5, 7:30 am
Where: Old Town Gymnasium located at 87 Fraser Alley, Pasadena, CA 91105
How Much: Fundraise or Donate $150 or more per team
There will be shirts to purchase as part of fundraising as well, specific to our Gym Collective BB4B Competition!
**PLEASE SELECT SHIRT SIZES WHEN PROMPTED**
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What is Barbells For Boobs and What do they do?
Barbell For Boobs is a nonprofit organization that wants to redefine the standard of care in breast health and improve quality of life post-diagnosis. They provide education on the significant benefits of fitness and support to access responsible and safe fitness instruction for those directly impacted by breast cancer.
Engaging in consistent physical activity has been proven an effective intervention to:
- Reduce breast cancer risk.
- Reduce the prevalence and severity of adverse effects during breast cancer treatment.
- Reduce post-treatment relative risks of recurrence, breast cancer mortality, and all-cause mortality.
How to Register:
- FIND a teammate
- Then REGISTER your team for the throwdown in two easy steps:
- Via this Competition Corner site
- Complete your donation or Fundraising on the Barbells for Boobs website Barbells for Boobs website
#barbellsforboobs #divergentstrong #noonefightsalone
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | The Rack Pack | 19 |
| 2 | Team Pancakes 🥞 | 20 |
| 3 | FRESH ‘n’ FURIOUS | 23 |
| 4 | Bad Guys 4 Tatas | 25 |
| 5 | COMBAT WOMBATS | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tatted & Tipsy | 5 |
| 2 | Bro Montana | 7 |
| 3 | Vicious and delicious | 12 |
| 4 | Team Gabori | 17 |
| 5 | Tití Me Preguntó Si Tengo Mucha' WOD' | 17 |
Workouts
FLOATER WOD
“NoOne Fights Alone”
3min Row + 3min DBALL Over Blocks
(team rows first together switching however then DBALL back n forth for max reps)
Team Max Calorie Row + Team Max DBall over Blocks 100RX / 50SC
(Score is total reps combined)
21 - 15 - 9
DEADLIFT 225/165
HSPU
-into-
15 - 12 - 9
HANG POWER CLEANS 155/105
PULL UPS
-into-
9 - 6 - 3
HANG POWER SNATCH 115/85
T2B
8min TC
(Each Partner Must Complete a minimum of 1 rep per movement/per rep count-One partner is not allowed to do entire sets of each movement/rep count)
21 - 15 - 9
DEADLIFT 135 /95
HRPU
-into-
15 - 12 - 9
HANG POWER CLEANS 95/65
RING ROWS
-into-
9 - 6 - 3
HANG POWER SNATCH 75/45
HANGING KNEE RAISES
8min TC
(Each Partner Must Complete a minimum of 1 rep per movement/per rep count-One partner is not allowed to do entire sets of each movement/rep count)
“TUNNEL VISION” - RX
40 Wallballs 20/14
30 Bike Cals
20 Box Jump Over 24”/20”
10 Synchro Devils Press 50/35 (Single Arm)
20 Box Jump Over 24”/20”
30 Bike Cals
40 Wallballs - FINISHED! (FOR TIME SCORE)
- into -
(Tie Breaker total ME Synchro DB Overhead DB Lunge)
9min TC
**SPLIT REPS UP HOWEVER NEEDED
Tie Breaker total ME Synchro DB Overhead DB Lunge
“TUNNEL VISION”- SCALED
40 Wallballs 14/10
30 Bike Cals
20 Step Up Over 24"/20”
10 Synchro Devils Press (Singel Arm) 35/20
20 Step Up Over 24"/20”
30 Bike Cals
40 Wallballs - FINISHED! (FOR TIME SCORE)
- INTO -
(Tie Breaker total ME Synchro DB Overhead DB Lunge)
9min TC
Media
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Event Details
Closes: Nov 4, 2022
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