Black Challenge 2024
About This Competition
La competencia más grande de Latinoamerica.
¿Están listos?
BlackChallenge CrossFit Licensed Event regresa este 2024.
El Festival de Fitness más grande de Latam está preparando todo para esta gran experiencia.
Clasificación a WZA Latam Cup.
Ciudad de México, México
Agosto 30-31 y 1 de Septiembre
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | OMAR IGLESIAS | 470 |
| 2 | Rodolfo Gonzalez Morales | 470 |
| 3 | Miguel angel Lopez parra | 380 |
| 4 | Bernardo Torres Vergara | 370 |
| 5 | Cesar Ivan Terminel Zaragoza | 360 |
| # | Athlete | Points |
|---|---|---|
| 1 | ISAIAH VIDAL | 708 |
| 2 | Nicolás Bidarte | 683 |
| 3 | Luis Oscar Mora | 650 |
| 4 | Marco Saldaña | 584 |
| 5 | Lukas Ozaki | 560 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hector Duran | 504 |
| 2 | Dylan Garcia Garcia | 464 |
| 3 | José María | 440 |
| 4 | Donovan Palacios | 404 |
| 5 | Ezra Rios Olivan | 392 |
| # | Athlete | Points |
|---|---|---|
| 1 | Diego Reyes | 480 |
| 2 | BYRON TOVAR | 464 |
| 3 | Israel López Reyes | 400 |
| 4 | Jesús Emanuel Mejía Pérez | 392 |
| 5 | Diego Enrique Castro Correa | 376 |
| # | Athlete | Points |
|---|---|---|
| 1 | Amalia Ortuño Lizano | 580 |
| 2 | Vanessa Vela | 500 |
| 3 | Veronica Briseño Calzada | 450 |
| 4 | Lucero Ávalos Martínez | 410 |
| 5 | Laura Lucero Marquez Noguera | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mariana Meza | 784 |
| 2 | Ana Castañeda | 708 |
| 3 | Victoria Romero | 613 |
| 4 | Jazmin Ramirez | 605 |
| 5 | Regina Villalba | 580 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mia Falcon Peyrot | 512 |
| 2 | Ninna Simoné Castruita Díaz | 424 |
| 3 | Melissa Sánchez Pérez | 424 |
| 4 | Daniela Domínguez Castillo | 424 |
| 5 | Sofia Llanes | 416 |
| # | Athlete | Points |
|---|---|---|
| 1 | Claudia Valdez | 528 |
| 2 | Frida Reyes | 464 |
| 3 | Alexa Martinez | 420 |
| 4 | Zoe Larragoyti | 416 |
| 5 | Fernanda Charles | 416 |
| # | Athlete | Points |
|---|---|---|
| 1 | Indomitus FSC | 668 |
| 2 | CrossFit Complex | 657 |
| 3 | MAGIK FREEDOM 2.0 | 609 |
| 4 | Las bestias de wodex | 601 |
| 5 | Masmelos Condesa | 599 |
| # | Athlete | Points |
|---|---|---|
| 1 | Gravity thunder | 560 |
| 2 | Homies Squad | 498 |
| 3 | Los 4 de Ápeiron | 492 |
| 4 | Diablos Black and White | 472 |
| 5 | ADMNT Blue | 451 |
| # | Athlete | Points |
|---|---|---|
| 1 | YOCAIS | 753 |
| 2 | INTEGRITY | 719 |
| 3 | Mayan Fitness | 700 |
| 4 | fierro rabbits | 681 |
| 5 | Raven Wodex | 673 |
| # | Athlete | Points |
|---|---|---|
| 1 | Máster Mamays | 620 |
| 2 | Masters of the Universe | 600 |
| 3 | Magic Masters | 590 |
| 4 | WOLVES ONCA | 580 |
| 5 | TEAM HYB GOODSTUFF | 560 |
| # | Athlete | Points |
|---|---|---|
| 1 | Volteam master | 510 |
| 2 | Antiguos Espíritus del Mal | 510 |
| 3 | ATLAS | 500 |
| 4 | Master Lions | 485 |
| 5 | CRUJILOBOS | 425 |
| # | Athlete | Points |
|---|---|---|
| 1 | ARMADA FITNESS | 736 |
| 2 | KRAKUN IMPERIAL | 688 |
| 3 | LYCAN GDL TEAM | 688 |
| 4 | Nice Fckn Team | 664 |
| 5 | Inpeak Crossfit Condesa | 604 |
| # | Athlete | Points |
|---|---|---|
| 1 | Diamondbacks | 496 |
| 2 | Las weras | 488 |
| 3 | California-Lions | 478 |
| 4 | Las Güeras BaiHu | 472 |
| 5 | CACHIMBOS | 452 |
Workouts
FOR TIME
TIME CAP 9 MIN
4 ROUNDS OF:
20 mts sandbag carry
14 hang snatches
then...
40 mts sandbag carry
VARIACIÓN POR DIVISIÓN
Elite Male ♂ 200 lb sandbag, 125 lb snatch
Elite Female ♀ 150 lb sandbag, 85 lb snatch
FOR TIME
TIME CAP 18 MIN
34 Alternating Dumbbell Snatches
4m DB Front Rack Walking Lunges
34 Strict Hanstand Push Ups
4/3 Legless Rope Climbs
24 Alternating Dumbbell Snatches
4m DB Front Rack Walking Lunges
24 Strict Hanstand Push Ups
3/2 Legless Rope Climbs
14 Alternating Dumbbell Snatches
4m DB Front Rack Walking Lunges
14 Strict Hanstand Push Ups
2/1 Legless Rope Climbs
16m DB Front Rack Walking Lunges
VARIACIÓN POR DIVISIÓN
Elite Male ♂ 80 lb DBs, double DB lunges, 4/3/2 legless rope climbs
Elite Female ♀ 60 lb DB, single DB lunges, 3/2/1 legless rope climbs
FOR TIME
TIME CAP 7 MIN
80 Heavy Double Unders
40 Toes to Bar
30 Box Jump overs (20")
20 Box Jump overs (24")
10 Box Jump overs (30")
VARIACIÓN POR DIVISIÓN
Elite Male ♂ 20, 24 and 30 inch box
Elite Female ♀ 20, 24 and 30 inch box
TEENS 16-18
50 Heavy Double Unders
30 Toes to Bar
30 Box Jump overs (20")
20 Box Jump overs (24")
10 Box Jump overs (30")
VARIACIÓN POR DIVISIÓN
Teens 16-18 Male ♂ As prescribed
Teens 16-18 Female ♀ No 30 inch box
TEENS 13-15
50 Heavy Single Unders
30 Toes to Bar
30 Box Jump overs (20")
20 Box Jump overs (24")
10 Box Jump overs (30")
VARIACIÓN POR DIVISIÓN
Teens 13-15 Male ♂ As prescribed
Teens 13-15 Female ♀ No 30 inch box
ADAPTIVE
Revisa las variaciones por división directamente en www.blackchallenge.mx
FOR TIME
TIME CAP 6 MIN
50/40 Cal Ski Erg
6 Clean and Jerks
(205lb/145lb)
3 Cleans
(270lb/185lb)
VARIACIÓN POR DIVISIÓN
Elite Male ♂ 50 cals, 205 lb C&J, 270 lb clean
Elite Female ♀ 40 cals, 145 lb C&J, 185 lb clean
TEENS 16-18
50/40 Cal Ski Erg
6 Clean and Jerks
(135lb/90lb)
3 Cleans
(195lb/135lb)
VARIACIÓN POR DIVISIÓN
Teens 16-18 Male ♂ 50 cals, 135 lb C&J, 195 lb clean
Teens 16-18 Female ♀ 40 cals, 90 lb C&J, 135 lb clean
TEENS 13-15
40/30 Cal Ski Erg
6 Clean and Jerks
(125lb/85lb)
3 Cleans
(165lb/115lb)
VARIACIÓN POR DIVISIÓN
Teens 13-15 Male ♂ 40 cals, 125 lb C&J, 165 lb clean
Teens 13-15 Female ♀ 30 cals, 85 lb C&J, 115 lb clean
ADAPTIVE
Revisa las variaciones por división directamente en www.blackchallenge.mx
FOR TIME
TIME CAP 14 MIN
3 ROUNDS OF
21 Pull Ups
21 Burpees Over the line
THEN,
25 DBall Ground to Shoulder
25 DBall Squats
(130lb/90lb)
*Athletes will wear a weighted vest.
VARIACIÓN POR DIVISIÓN
Elite Male ♂ 130 lb DBall, 20 lb vest
Elite Female ♀ 90 lb DBall, 14 lb vest
TEENS 16-18
3 ROUNDS OF
21 Pull Ups
21 Burpees Over the line
THEN,
25 DBall Ground to Shoulder
25 DBall Squats
*Athletes will wear a weighted vest.
VARIACIÓN POR DIVISIÓN
Teens 16-18 Male ♂ 90 lb DBall, 14 lb vest
Teens 16-18 Female ♀ 65 lb DBall, 10 lb vest
TEENS 13-15
3 ROUNDS OF
21 Pull Ups
21 Burpees Over the line
THEN,
25 DBall Ground to Shoulder
25 DBall Squats
*Athletes will wear a weighted vest.
VARIACIÓN POR DIVISIÓN
Teens 13-15 Male ♂ 65 lb DBall, 14 lb vest
Teens 13-15 Female ♀ 40 lb DBall, 10 lb vest
ADAPTIVE
Revisa las variaciones por división directamente en www.blackchallenge.mx
TEST 6
FOR TIME
TIME CAP 6 MIN
100/80 Cal Row
4 MINUTE TRANSITION INTO
TEST 7
FOR TIME
1800 Meter Run
VARIACIÓN POR DIVISIÓN
Elite Male ♂ 100 cal row
Elite Female ♀ 80 cal row
Teens 16-18 ♂ 100 cal row ♀ 80 cal row
Teens 13-15 ♂ 80 cal row ♀ 60 cal row
TEST 5
FOR TIME
TIME CAP 9 MIN
50 Synchro Hang Knee Raises (4 Athletes)
40 Synchro Pull Ups (2 Athletes)
30 Synchro Burpees Over the Line (2 Athletes work/ 2 athletes hang)
50 Heavy Single Unders
REST 1 MINUTE
TEST 6
AMRAP 4
Hang Cleans
*1 min per athlete
*1 athlete in front rack hold
VARIACIÓN POR CATEGORÍA
Scaled / Masters Scaled ♂♂♂♀ All 4 athletes synchro knee raises. 2 athletes for synchro pull ups. 2 athletes synchro burpees + 2 athletes hang. 125 / 85 lb hang clean
Beginners ♂♂♂♀ All 4 athletes synchro knee raises. 1 athlete for pull ups + 1 athlete hang. 2 athletes synchro burpees + 2 athletes hang. 105 / 70 lb hang clean
TEST 6
FOR TIME
TIME CAP 6 MIN
100/80 Cal Row
4 MINUTE TRANSITION INTO
TEST 7
FOR TIME
1800 Meter Run
VARIACIÓN POR DIVISIÓN
Elite Male ♂ 100 cal row
Elite Female ♀ 80 cal row
Teens 16-18 ♂ 100 cal row ♀ 80 cal row
Teens 13-15 ♂ 80 cal row ♀ 60 cal row
RX
For Time:
110 Cal Echo Bike Total
30 Synchro Ring muscle Ups
25 Worm Thrusters
TIME CAP 9
MASTERS RX
For Time:
110 Cal Echo Bike Total
30 Synchro Ring muscle Ups
25 Worm Thrusters
TIME CAP 9
ADVANCED
For Time:
110 Cal Echo Bike Total
20 Synchro Ring muscle Ups
20 Worm Thrusters
TIME CAP 9
INTERMEDIATE
For Time:
110 Cal Echo Bike Total
20 Synchro Bar muscle Ups
15 Worm Thrusters
TIME CAP 9
SCALED
110 Cal Echo Bike Total
10 Rope Climbs (12")
25 Worm + SB Squat (90lb)
TIME CAP 7
MASTERS SCALED
For Time:
110 Cal Echo Bike Total
10 Rope Climbs (12")
25 Worm + SB (90lb) Squat
TIME CAP 7
BEGINNERS
For Time:
110 Cal Echo Bike Total
8 Rope Climbs (12")
25 Worm + SB (65lb) Squat
TIME CAP 7
FOR TIME
TIME CAP 9 MIN
40/30 Cal Echo Bike
20/15 Ring Muscle Ups
20 Thrusters (155lb/105lb)
VARIACIONES POR DIVISIÓN
Elite Male ♂ As prescribed
Elite Female ♀ As prescribed
Teens 16-18 ♂ Bar muscle ups, 105lbs ♀ Bar muscle ups, 70lbs
Teens 13-15 ♂ Chest to bar, 85lbs ♀ Chest to bar, 60lbs
Adaptive: Revisa las variaciones por división directamente en www.blackchallenge.mx
Media
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Event Details
Closes: Aug 27, 2024
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