Long Beach Games 2023
About This Competition
Long Beach Games 2023
Kuzey Kıbrıs’ın ilk ve tek uluslar arası fonksiyonel fitness yarışması Long Beach Games 2023 29-30 nisan 2023 de İskelenin Long Beach sahilinde Noyanlar şirketler grubu sponsorluğunda Breez Clup’ ta gerçekleşecek.
Kıbrıs, Türkiye ve diğer tüm ülkelerden kendini test etmek isteyen tüm atletleri bu heyecan dolu yarışmaya bekliyoruz.
Long Beach Games e katılmak için ön elemeye girmenize gerek yok. Kategorinizi belirleyip kaydınızı yapmanız yeterlidir.
Long Beach Games partnerli yarışabileceğiniz bir takım yarışmasıdır.
Yarışmaya katılım ücreti:
-
2 kişilik takım 100 dolar
3 kişilik takım 150 dolar
Yarışmaya kayıt yaptırdıktan sonra geri ödeme mevcut değildir.
KATEGORİLER
BEGINNER
-
24 takım Erkek / Erkek
24 talım Kadın / Erkek
SCALED
-
16 takım Erkek / Erkek
16 takım Kadın / Erkek
Master 35+
-
8 takım Erkek / Erkek
Master 40+
-
8 takım Erkek/Erkek
RX
-
8 takım Erkek / Erkek / Kadın
ÖNEMLİ TARİHLER
-
28 nisan cuma 16:00 Yarışmacı kayıtları. Yarışmacıların belirtilen saat aralıklarında kayıt yaptırması mecburidir.
-
28 nisan cuma 17:00-19:00 Brifing. Yarışmacıların brifing e katılmaları zorunludur.
Ödüller:
Açıklanacak
English
The first international functional fitness competition of Northern Cyprus, Long Beach Games 2023, will be held on 29-30 April 2023 at the Breez Club, at iskele Long Beach under the sponsorship of Noyanlar group of companies.
We welcome all athletes from Cyprus, Turkey and all over the World who want to test themselves to this exciting competition.
You do not need to enter qualifiers for the Long Beach Games. All you have to do is set your category and register.
Long Beach Games is a team competition where you can compete in with your partner.
Participation fees:
-
Team of Two 100 dollars
Team of Three 150 dollars
No refunds are available after registering for the competition.
CATEGORIES
BEGINNER
-
24 Team Male / Male
24 Team Male/Female
SCALED
-
16 Team Male / Male
-
16 Team Male/Female
Master 35+
-
8 Team Male / Male
Master 40+
-
8 Team Male/Male
RX
-
8 Team Male/Male/Female
IMPORTANT DATES
-
Registration: Friday April 28, 16:00It is obligatory for the competitors to be present at the registration venue within the specified time.
-
Briefing: Friday, April 28 17:00-19:00 Competitors are required to attend the briefing.
Awards:
To be announced
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Boom BeBe | 825 |
| 2 | Tayyar Co. Ltd. | 825 |
| 3 | Ottoman | 798 |
| 4 | Wolves&Crows | 770 |
| 5 | Rebels | 745 |
| # | Athlete | Points |
|---|---|---|
| 1 | NoReps | 865 |
| 2 | Team EVA | 752 |
| 3 | The Goal Diggers | 749 |
| 4 | TEAM KALİMÂR 🦑 | 721 |
| 5 | EAGLE EYES | 711 |
| # | Athlete | Points |
|---|---|---|
| 1 | RadugA | 985 |
| 2 | Team Boombastic | 870 |
| 3 | MASTERBASTON | 851 |
| 4 | TEAM VURKAÇ | 846 |
| 5 | İzmir Boys | 839 |
| # | Athlete | Points |
|---|---|---|
| 1 | MASTER & ÇEVİK | 965 |
| 2 | 2baba1bebe | 950 |
| 3 | KARINCALAR | 910 |
| 4 | Strictly Slow Reps | 705 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team 01/33 | 845 |
| 2 | CyprioTorque | 824 |
| 3 | THE WOD FATHER | 775 |
| 4 | RECKLESS | 759 |
| 5 | DOUBLE G | 740 |
| # | Athlete | Points |
|---|---|---|
| 1 | Peaches | 933 |
| 2 | iron wives | 879 |
| 3 | Patikli Pandalar | 871 |
| 4 | Soul Mates | 847 |
| 5 | Team The Badass | 841 |
Workouts
Event 1 RX/SC/M/BG
For Time Cap 45 Mins
4000 Mt Run
400 Mt Swim
Time Cap içinde kalamayan atletler kendi kategorilerindeki en kötü derecenin 5 dk üzerini alacaklar.
A Skoru atletlerin koşu parkurunu bitirdikleri sürelerinin toplamıdır.
B Skoru atletlerin eventin tamamını yani yüzmeyi bitirdikleri süre toplamıdır.
Event 1 RX/SC/M/BG
For Time Cap 45 Mins
4000 Mt Run
400 Mt Swim
Time Cap içinde kalamayan atletler kendi kategorilerindeki en kötü derecenin 5 dk üzerini alacaklar.
A Skoru atletlerin koşu parkurunu bitirdikleri sürelerinin toplamıdır.
B Skoru atletlerin eventin tamamını yani yüzmeyi bitirdikleri süre toplamıdır.
Event 2 RX
4 Rounds For Time Cap 12 Mins
16 Sync Thrusters
16 Sync Burpee Over the Bar
30 Chest to Bar
RX 50/40 kg
(RX 2 Athlete Sync)
Event 2 SC/M
4 Rounds For Time Cap 12 Mins
12 Sync Thrusters
12 Sync Burpee Over the Bar
24 Pull Up
SC 45/35 kg
Event 2 BG
4 Rounds For Time Cap 12 Mins
12 Sync Thrusters
12 Sync Burpee Over the Bar
30 KB Swings
BB 40/25 kg
KB 20/14 kg
Event 3 The Deck (Cap 12 Mins) RX
For Time
40 Cal Row / 40 Cal Air Bike
30 Sync DB Snatch
30 Sync DB Goblet Reverse Lunges
30 Sync Box Jump Over
30 Cal Row / 30 Cal Air Bike
20 Sync DB Snatch
20 Sync DB Goblet Lunges
20 Sync Box Jump Over
20 Cal Row / 20 Cal Air Bike
10 Sync DB Snatch
10 Sync DB Goblet Lunges
10 Sync Box Jump Over
RX 22.5/17.5
Event 3 The Deck (Cap 12 Mins) SC/M/BG
For Time
30 Cal Row / 30 Cal Air Bike
30 Sync DB Snatch
30 Sync DB Goblet Reverse Lunges
30 Sync Box Jump Over
20 Cal Row / 20 Cal Air Bike
20 Sync DB Snatch
20 Sync DB Goblet Lunges
20 Sync Box Jump Over
10 Cal Row / 10 Cal Air Bike
10 Sync DB Snatch
10 Sync DB Goblet Lunges
10 Sync Box Jump Over
SC / M 20/15 BG 17.5/12.5
Event 4 BG
15 Mins Time Clock
6 Mins AMRAP
Bar Hang
Clean
2 Mins rest
B) Coplex Lifting 30 sec work 45 sec rest ×3
1 Clean
1 Hang Clean
1 Front Squat
BG 50/30 kg
Event 4 BG
15 Mins Time Clock
6 Mins AMRAP
Bar Hang
Clean
2 Mins rest
B) Coplex Lifting 30 sec work 45 sec rest ×3
1 Clean
1 Hang Clean
1 Front Squat
BG 50/30 kg
Event 4 SC / M
15 Mins Time Clock
6 Mins AMRAP
A) Chest to Bar
B) Clean
2 Mins rest
C) Coplex Lifting 30 sec work 45 sec rest ×3
1 Clean
1 Hang Clean
1 Front Squat
SC / M 70/50 kg
Event 5 BG
12 Mins AMRAP i go you go
10 Knee to Chest
10 Wall Ball
30 Single Under
BG 6/4 kg
Final Event
Media
Community
Event Details
Closes: Apr 2, 2023
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