Games of Rynach
About This Competition
Games of Rynach ist eine einmalige, also nicht wiederkehrende, Competition an einer aussergewöhnlichen Location, organisiert von Crossfit-Begeisterten!
Reinach BL feiert 850 Jahre, veranlasst dafür ein grosses Stadtfest und wir sind mittendrin!
Sei auch du mit dabei und zeige den Zuschauenden welche Bandbreite das funktionelle Training aufweist (und wie es nebst der harten Arbeit viel Freude bereitet)!
Games of Rynach is a one-off, i.e. non-recurring, competition at an exceptional location.
Games of Rynach is a one-off, i.e. non-recurring, competition at an exceptional location.
Reinach BL is celebrating 850 years and the city is organizing a big town festival to mark the occasion - and we are right in the middle of it!
Join us and show the spectators what functional fitness is all about (and how much fun it can be alongside the hard work!)
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Triple Biceps | 12 |
| 2 | NMD | 16 |
| 3 | Triple L Power | 19 |
| 4 | Backsquatkippingovertherainbowbar | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Boyz | 20 |
| 2 | No Prep | 22 |
| 3 | Two Trees and a Stick | 23 |
| 4 | Hannabol Lector | 27 |
| 5 | THUNAMI | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | Becci & die wilden Männer | 13 |
| 2 | GoScherzi2 | 26 |
| 3 | Der Mosbrand Rausch | 33 |
| 4 | Triple | 33 |
| 5 | CFS Ü40 | 39 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nikeli | 15 |
| 2 | Gandalf & the Hobbits | 22 |
| 3 | Mutti and the Monsters | 31 |
| 4 | Jenny & die 2 Türme | 36 |
| 5 | Von Portolockos | 46 |
Workouts
TC: 9 min
3 Rounds of
40 sec on / 20 sec rest (bar muscle up / toes to bar / bar muscle up)
40 sec on / 20 sec rest (crossover SU / reverse SU / DU)
40 sec on / 20 sec rest (max power split clean)
TC: 9 min
3 Rounds of
40 sec on / 20 sec rest (bar muscle up / toes to bar / bar muscle up)
40 sec on / 20 sec rest (crossover SU / reverse SU / DU)
40 sec on / 20 sec rest (max power split clean)
TC: 21 min (Amrap)
30 cal bike erg / Double DB overhead hold (2 x 22.5 kg / 2 x 15 kg)
30 Double KB DL (2 x 24 kg / 2 x 16 kg)
30 cal row / Double KB farmers carry (2 x 24 kg / 2 x 16 kg)
30 Double DB push presses (2 x 22.5 kg / 2 x 15 kg)
TC: 12 min
40 sec wallball lunges
40 sec ski erg
40 sec rest
To be announced
TC: 9 min
3 Rounds of
40 sec on / 20 sec rest (bar muscle up / toes to bar / bar muscle up)
40 sec on / 20 sec rest (crossover SU / reverse SU / DU)
40 sec on / 20 sec rest (max power split clean)
TC: 16 min
80 burpees over bar (synchro lateral)
50 hang power snatches (40 kg / 25 kg)
80 box jumps over
50 thrusters (40 kg / 25 kg)
80 KB russian swings (24 kg / 16 kg)
50 Pullups
Media
Community
Event Details
Closes: Aug 22, 2024
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