International MastersHQ Semi Final 2026

MastersHQ Championship
International Semi Final

 Format: Online Submission
Dates: June 22-29 2026

Workout Submission Guidelines
1. Completion Order: All workouts must be completed in order within an 8-hour timeframe on any day between June 22nd to 29th.
2. Filming Requirements: Each workout must be recorded in its entirety.
3. Submission Deadline: All filmed workouts, along with scores, must be submitted through Competition Corner by 10 PM on June 29th.

Semi-Final Qualifiers:
The top 3 athletes in each division of the MHQ Semi-Final will advance to the 2-day MastersHQ Championship.

Special Note for 60+ Athletes:
Athletes aged 60 years and over who qualify will receive a direct invitation to the MastersHQ CrossFit Championship and will not be required to compete in the Semi-Finals.

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MastersHQ Championship
 Venue: Seaworks
 Address: 82 Nelson Pl, Williamstown, VIC, Australia
 Date: August 29-30 2026
Athlete Check-In: Friday 28th 
Intermediate Division: 5:00 PM – 5:45 PM
RX Division: 5:45 PM – 6:30 PM
Program: 6 Workouts

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World Fitness Project
The top RX athlete (M & F) from the following age groups at the MastersHQ Championship in August will receive a direct invitation to compete at the World Fitness Project Finals in Copenhagen, Denmark:

35–39, 40–44, 45–49, 50–54 & 55+

The World Fitness Project Finals will take place December 17–20 and feature the newly launched Masters age group divisions.