2020 ASIA CROSSFIT CHAMPIONSHIP ONLINE QUALIFIER
About This Competition
The Asia Championship (ACC), is the first and biggest sanctional event in Asia, taking place in Shanghai, China. The mission of the ACC is to bring a challenging yet unforgettable international fitness event to Shanghai.
About the qualifier:
Athletes are required to participate in all 4 online qualifiers to earn the ticket to compete in the ACC.
Athlete's may register to be a part of a team of 4（RX TEAM) and/or RX individual athletes. Both formats will perform the same online qualifier workouts.
This year we also provide the Scaled Team dividison for more fans to join the competition. The Scaled Team division will formed by 2 Male Athletes and 1 Female Athletes. The scaled team division will only need to finish the first three online qualifier workouts.
If an athlete qualifies as an Individual and part of a Team, that athlete must decide to accept the Individual or Team invitation, the athlete can only compete in one chosen division.
If an athlete on a team accepts an Individual invitation, he/she can be replaced by another athlete that has submitted at least ONE Online Qualifier Score, as long as that athlete has NOT been registered to any other team.
Note: Only the winner of the RX TEAM and RX INDIVIDUAL MALE/FEMALE division will be granted the ticket to the CrossFit Games 2020.
The athlete will need to provide video of the workout for score validation purposes. We strongly recommend the use of our exclusive video timer partner WODProof.
Important Dates (Time Zone: GMT+8 Beijing Time):
Dec 22th, 2020 7pm: Open registration
Jan 5th, 2020 7pm: 20.1 release
Jan 12th, 2020 7pm: 20.2 release
Jan 19th, 2020 7pm: 20.3 release
Jan 20th, 2020 7pm: 20.4 release
Feb 12th, 2020 11:59pm: DEADLINE FOR ALL WORKOUTS SCORE SUBMISSION
Refund Policy:
Please note we do not offer any refund after the registration.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | BRIANT GUILLAUME | 73 |
| 2 | NATHAN HORNER | 93 |
| 3 | Jordan Lundin | 106 |
| 4 | Яков Филимонов | 113 |
| 5 | Bronislaw Olenkowicz | 126 |
| # | Athlete | Points |
|---|---|---|
| 1 | Elena Carratalá | 47 |
| 2 | CAROLE CASTELLANI | 48 |
| 3 | Hannah Oakley | 49 |
| 4 | Caragh Hamilton | 69 |
| 5 | AIMEE TAWHAI | 70 |
| # | Athlete | Points |
|---|---|---|
| 1 | Injustice Crew | 14 |
| 2 | Halfway There | 24 |
| 3 | REDYAR | 32 |
| 4 | The Usual Suspects | 35 |
| 5 | Team ZEST | 47 |
| # | Athlete | Points |
|---|---|---|
| 1 | ZEST NewB | 14 |
| 2 | Team stadion | 21 |
| 3 | Fearless | 28 |
| 4 | sorossfit | 43 |
| 5 | Team ALFA | 43 |
Workouts
ACCOQ 20.1
For Time
50 Push Press 95/65lb
75 Power Snatch 75/55lb
50 Wall Balls 20/14lb 10/9ft target
TIME CAP: 12 minutes
14-minute Running Clock:
Workout A
0-5mins
5min AMRAP
10 Toes to Bar
10 Dumbbell Squat 50lb/35lb
Workout B
5-9mins
1 rep max Clean & Jerk
Workout C
9-14mins
5min AMRAP
10 Chest to Bar Pull Up
10 Dumbbell Squat 50lb/35lb
14-minute Running Clock:
Workout A
0-5mins
5min AMRAP
10 Toes to Bar
10 Dumbbell Squat 50lb/35lb
Workout B
5-9mins
1 rep max Clean & Jerk
Workout C
9-14mins
5min AMRAP
10 Chest to Bar Pull Up
10 Dumbbell Squat 50lb/35lb
14-minute Running Clock:
Workout A
0-5mins
5min AMRAP
10 Toes to Bar
10 Dumbbell Squat 50lb/35lb
Workout B
5-9mins
1 rep max Clean & Jerk
Workout C
9-14mins
5min AMRAP
10 Chest to Bar Pull Up
10 Dumbbell Squat 50lb/35lb
14-minute Running Clock:
Workout A
0-5mins
5min AMRAP
10 Toes to Bar
10 Dumbbell Squat 50lb/35lb
Workout B
5-9mins
1 rep max Clean & Jerk
Workout C
9-14mins
5min AMRAP
10 Chest to Bar Pull Up
10 Dumbbell Squat 50lb/35lb
For Time:
5 Rounds:
100 Double Unders
30/20 Burpee Box Jump Overs 24”
TIME CAP:18 Minutes
Complete as many rounds as possible in 12 minutes following the rep scheme below:
Row 15/10 Calories
6/3 Muscle-Ups
Row 18/13 Calories
6/3 Muscle-Ups
Row 21/16 Calories
6/3 Muscle-Ups
.... This is a timed workout, if you complete the round of 21/16 calorie row, go on to 24/19 calorie row, etc.
TIME CAP:12 Minutes
14-minute Running Clock:
Workout A
0-5mins
5min AMRAP
10 Toes to Bar
10 Dumbbell Squat 50lb/35lb
Workout B
5-9mins
1 rep max Clean & Jerk
Workout C
9-14mins
5min AMRAP
10 Chest to Bar Pull Up
10 Dumbbell Squat 50lb/35lb
14-minute Running Clock:
Workout A
0-5mins
5min AMRAP
10 Toes to Bar
10 Dumbbell Squat 50lb/35lb
Workout B
5-9mins
1 rep max Clean & Jerk
Workout C
9-14mins
5min AMRAP
10 Chest to Bar Pull Up
10 Dumbbell Squat 50lb/35lb
14-minute Running Clock:
Workout A
0-5mins
5min AMRAP
10 Toes to Bar
10 Dumbbell Squat 50lb/35lb
Workout B
5-9mins
1 rep max Clean & Jerk
Workout C
9-14mins
5min AMRAP
10 Chest to Bar Pull Up
10 Dumbbell Squat 50lb/35lb
Media
Community
Event Details
Closes: Feb 12, 2020
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