The Challenge Elite Fitness
About This Competition
Suite au changement The challenge elit fitness se déroulera sur une seule journée, la compétition est ouverte à tous.
Toutes les team participeront à 4 WOD au cours de la journée avant un Cut pour l'Event final.
Inscription en TEAM : HH ou FH
La date : le dimanche 13 janvier 2019
Le lieu : Chez 3.84 !
En plus des lots les vainqueurs repartiront avec deux passes pour inscrire une team de leur choix à lédition 2019 des brutal east of cf 3.84.
Source: Competition Corner
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Top Results
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| # | Athlete | Points |
|---|---|---|
| 1 | Les Kangourous de Serval | 7 |
| 2 | The T family | 7 |
| 3 | Squat and bacon | 24 |
| 4 | Team T’es Bête No Stress | 24 |
| 5 | One piece | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | CROSSFIT LA CIOTAT | 6 |
| 2 | CrossFit Serval | 8 |
| 3 | Gus’s Ranch | 12 |
| 4 | Les chicos du bonheur | 16 |
| 5 | The Kev's | 24 |
Workouts
AMA RAP 9
8 BURPEE BOX JUMPS SYNCH.
10 PULL UPS
12 PARTNER WALL BALLS
BUILD TO A HEAVY 2 SQUAT SNATCH IN 4min30, NO DROP !
FOR TIME
60 DOUBEL UNDERS
60 KB SWINGS 24/16
60 DOUBLE UNDERS
60 TOES TO BARS
60 DOUBLE UNDERS
60 CLEAN AND JERKS 50/35kg
60 DOUBLE UNDERS
Finale
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Event Details
Closes: Jan 8, 2019
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