FitnessComps Q1 - 2024
About This Competition
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Paulo Frleta | 5 |
| 2 | Jacob Holt | 7 |
| 3 | Marius Gruber | 10 |
| 4 | ANDREW DODD | 17 |
| 5 | Milan Boćan | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | COREY CHEEK | 8 |
| 2 | Travis Mattingly | 9 |
| 3 | JASON LEBLANC | 10 |
| 4 | JAKŠA BEGO | 11 |
| 5 | Ben Russo | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nick Anapolsky | 5 |
| 2 | Kaiden Hogan | 7 |
| 3 | Jayson Lucas | 8 |
| 4 | TREVOR TURNER | 14 |
| 5 | Matt Benoit | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Denis Bajalica | 6 |
| 2 | Sebastien Coassolo | 9 |
| 3 | Mike Amerine | 11 |
| 4 | Daniel Hurley | 13 |
| 5 | Felix Krumme | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sanja Frleta | 6 |
| 2 | Kristina de los Reyes | 7 |
| 3 | Monica Murray | 8 |
| 4 | Johanna Hietala | 13 |
| 5 | Vanessa Mann | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | GEMMA DAY GOOCH | 5 |
| 2 | WENDY DAVISON | 7 |
| 3 | Tina Weir | 9 |
| 4 | Nikki Eckebrecht | 15 |
| 5 | AMY SCHAFER | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Carolyne Prevost | 5 |
| 2 | Em Day Gooch | 8 |
| 3 | Katy Ordway | 11 |
| 4 | Lacey Truelove | 11 |
| 5 | AMBER PERRON | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Angela Priftis | 5 |
| 2 | Giselle Quintero | 7 |
| 3 | Maria Vučenović | 10 |
| 4 | Sanja Hrašćanec | 12 |
| 5 | Sara Eby | 13 |
Workouts
EVENT #1 - Q1.1
Rx division
AMRAP 12
10 Bar muscle ups
50’ Handstand walk
20 Toes-to-bar
Intermediate Division
10 Chest-to-bar pullup
4 Wall walks
20 Toes-to-bar
Masters 40+ division
10 Pullups
4 Wall walks
20 Toes-to-bar
Scaled division
10 Jumping pullups
2 Wall walks
20 Hanging knee-raises
Workout Q1.2
Rx division
21-15-9
Snatches (155/105 lb) | (70/47 kg)
Overhead Squats(155/105 lb) | (70/47 kg)
-straight into-
15-12-9
Cleans (205/155 lb) | (93/70 kg)
Front Squats (205/155 lb) | (93/70 kg)
*15-minute time
Intermediate Division
Snatches / Overhead Squats (135/95 lb) | (61/43 kg)
Cleans / Front Squats (185/135 lb) | (84/61 kg)
Masters 40+ division
Snatches / Overhead Squat (115/65) | (52/29 kg)
Cleans / Front Squats (155/105 lb) | (70/47 kg)
Scaled division
Snatches / Overhead Squats (95/55 lb) | (43/25 kg)
Cleans / Front Squats (135/95 lb) | (61/43 kg)
Workout Q1.3
Rx Division
4 Rounds
8 Dumbbell Thrusters (70/50 lb) | (32.5/22.5 kg)
8 Single-arm Dumbbell box step-overs
100 Double-unders
*12-minute time
Intermediate/Masters 40+ Division
Dumbbells (50/35 lb) | 22.5/15 kg)
100 Double-unders
Scaled Division
Dumbbells (35/20 lb) | 15/10 kg)
100 Single-unders
Media
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Event Details
Closes: Feb 4, 2024
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