LEVEL UP 003
About This Competition
3 Days of competition
📅 17 • 18 • 19 April
🏋️♂️ Competition Categories
🔹 Individual
Men (M)
Women (F)
🔹 Team Categories
MM (2 Men)
FF (2 Women)
MF (Mixed Team – 1 Man & 1 Woman)
🔁 Relay Event
A high-energy relay where speed, teamwork, and strategy are key.
Relay Categories:
FFFF (4 Women)
MMMM (4 Men)
MFMF (Mixed – Man / Woman / Man/ Woman)
🔥 What to Expect
Individual and team competition
A dynamic relay event
A high-energy competitive atmosphere
Community, challenge, and progression — the core of Level Up
Whether you’re competing solo or as part of a team, Level Up 003 is about pushing limits, working together, and leveling up.
💪 Are you ready?
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Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Glenn Tanti Cuschieri | 1 |
| 2 | Kurt Vassallo | 2 |
| 3 | Mauro Hammett | 3 |
| 4 | Mauro Desira | 4 |
| 5 | Cleven Damato | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bernardette Oliva | 1 |
| 2 | Daniela Sanchez | 2 |
| 3 | Rachel Fitz | 3 |
| 4 | Roxanne Micallef | 4 |
| 5 | Rose Decelis | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | HOT MESS EXPRESS | 1 |
| 2 | Performix Girlies | 2 |
| 3 | Aperol fix-xemx | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | Uwijja | 1 |
| 2 | Bros | 2 |
| 3 | G&T | 3 |
| 4 | Iron Maidens | 4 |
| 5 | Un1t Duo | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | You go I go | 1 |
| 2 | PIT MADE | 2 |
| 3 | Formston | 3 |
| 4 | Dynamic Duos | 4 |
| 5 | Claire u Brignone | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Performix | 1 |
| 2 | Burpees & Beers | 2 |
| 3 | Ta bla Hsieb | 3 |
| 4 | DILFS | 4 |
| 5 | Kafè u croissant | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | POWER BOX MIX | 1 |
| 2 | PIT mix | 2 |
| 3 | XO MIX | 3 |
| 4 | 4 ever warriors Unified Engine | 4 |
| 5 | 4everwarriors - Quattro Stagioni | 5 |
Workouts
Part A
• 3km Bike Erg
• 2km Row (1.8km Female)
• 1km Run
Straight into
Part B
• 100m Yoke Carry
• 60 Box Step Overs
• 50 Ground-to-Overhead 15kg/10kg DB
• 40 Burpee bag Shouldering
• 100m Farmer Carry 20Kg
Straight into
• 50/40 Cal Assault Bike
• 2km Row (1.8km females)
• 1km Run
Part A – Shared Work
• 3km Bike Erg
• 2km Row
• 1km run Sandbag Carry
Part B
• 100m Yoke Carry (shared)
• 60 Box Step Overs (sync)
• 50 Ground-to-Overhead (sync) 15/10kg
• 60 Burpees Over Bag (shared)
• 100m Farmer Carry (shared)
Part C – Shared Work
• 100 / 80 Cal Assault Bike
• 2km Row
• 1km Run with Sandbag Carry (carry shared)
👤 Athlete A
• 500m Bike Erg
• 50m Yoke Carry
• 20 Box Step Overs
👤 Athlete B
• Same as Athlete A
👤 Athlete C
• 400m Row
• 100m Farmer Carry
• 20 Ground-to-Overhead
👤 Athlete D
• Same as Athlete C
🔥 ALL 4 ATHLETES
• 100 Burpee Shouldering
• Only 3 changes allowed
• All 4 must complete at least 1 rep
🏃 FINISHER
• 1km Run as a team
Media
Community
Event Details
Closes: Apr 19, 2026
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