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MARCH-ISH MAYHEM - ADAPTIVE FINALS

Peterborough, England
April 2, 2023
8
Divisions
4
Workouts
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About This Competition

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This year we introduce adaptive divisions to the epic weekend that is March Mayhem!


Due to clashes with the venue and the Games quarterfinals we will be running the event on 1 & 2 April.


Same sex fours will compete on Saturday 1st April, same sex pairs and adaptive individuals will compete on Sunday 2nd April.


The adaptive divisions will run in the following categories, according to the CrossFit Adaptive Athlete Policy:


Lower Extremity

To compete in the Lower Extremity division, athletes must:

  • Have a diagnosed, significant and permanent impairment that exists or causes limitations, primarily to the lower extremity (i.e., legs) to include the hip joint.
  • The impairment must be one of the eligible impairments listed for the division; Impaired Passive Range of Movement, Impaired Muscle Power, Limb Deficiency, Leg Length Difference
  • Beyond reasonable doubt, meet the minimum-impairment criteria for the Lower Extremity Division.


Upper Extremity

To compete in the Upper Extremity division, athletes must:

  • Have a diagnosed, significant, and permanent impairment that exists or causes limitations, primarily to the upper extremity (i.e., arm) to include the shoulder joint.
  • The impairment must be one of the eligible impairments listed for the division; Impaired Passive Range of Movement, Impaired Muscle Power, Limb Deficiency, Leg Length Difference
  • Beyond reasonable doubt, meet the minimum-impairment criteria for the Upper Extremity Division


Short Stature

Eligibility is evaluated through measurements and is specific to each gender. 

To compete in the Short Stature males division, athletes must meet all the following criteria:

  • Standing height less than or equal to 57 in (145 cm).
  • Arm length less than or equal to 26 in (66 cm).
  • Sum of standing height plus arm length less than or equal to 79 in (200 cm).


To compete in the Short Stature females division, athletes must meet all the following criteria:

  • Standing height less than or equal to 54 in (137 cm).
  • Arm length less than or equal to 25 in (63 cm).
  • Sum of standing height plus arm length less than or equal to 75 in (190 cm).


Neuromuscular

To compete in the Neuromuscular division, athletes must:

  • Have a diagnosed, significant, and permanent impairment that causes functional limitations in coordination, impaired muscular power, or general neurological signalling.
  • The impairment must be one of the eligible impairments listed for the division; Ataxia, Athetosis, Hypertonia, Impaired Muscle Power, Impaired Passive Range of Movement.
  • Beyond reasonable doubt, meet the minimum-impairment criteria for the Neuromuscular Division.


Seated With Hip Function

To compete in the Seated with Hip Function division, athletes must:

  • Have a diagnosed, significant, and permanent impairment that causes significant functional limitations.
  • The impairment must be one of the eligible impairments listed for the division; Ataxia, Athetosis, Hypertonia, Impaired Muscle Power, Limb Deficiency, Leg Length Difference.
  • Beyond reasonable doubt, meet the minimum-impairment criteria for the Seated With Hip Function Division. 


Seated Without Hip Function

To compete in the Seated Without Hip Function division, athletes must:

  • Have a diagnosed, significant, and permanent impairment that causes functional limitations.
  • The impairment must be one of the eligible impairments listed for the division; Ataxia, Athetosis, Hypertonia, Impaired Passive Range of Movement, Impaired Muscle Power, Limb Deficiency.
  • Beyond reasonable doubt, meet the minimum-impairment criteria for the Seated Without Hip Function Division.


For more details on any of the division entry requirements please see here: https://games.crossfit.com/adaptive-athlete-policy

Source: Team Aretas

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Divisions

FEMALE ADULTS NEUROMUSCULAR
Female · Individual
FEMALE ADULTS SEATED WITH HIP FUNCTION
Female · Individual
FEMALE ADULTS SEATED WITHOUT HIP FUNCTION
Female · Individual
FEMALE ADULTS UPPER EXTREMITY
Female · Individual
MALE ADULTS LOWER EXTREMITY (1 POINT)
Male · Individual
MALE ADULTS LOWER EXTREMITY (2 POINT)
Male · Individual
MALE ADULTS SEATED
Male · Individual
MALE ADULTS UPPER EXTREMITY
Male · Individual

Workouts

21-15-9


21 JUMP PULL UPS

21 POWER SNATCH

15 PULL UPS

15 POWER SNATCH

9 C2B

9 POWER SNATCH


15KG BAR


TIME CAP: 12 MINS

2 POINT

30 CLEANS @25KG


20 CLEANS @35KG


10 CLEANS @42KG


TIME CLEANS @10 MIN


1 POINT

30 SA DB C+J @10KG


20 SA DB C+J @15KG


10 SA DB C+J @17.5KG


TIME CAP: 10 MIN

WOMENS UPPER EXTREMITY (1 POINT)

15 CAL BIKE

15 V SITS

15 BURPEE OVER LINE

15 DB STOH

10 CAL BIKE

10 V SITS

10 BURPEE OVER LINE

10 DB STOH

5 CAL BIKE5 V SITS

5 BURPEE OVER LINE

5 STOH


1 X 10KG DB

TIME CAP: 10 MIN


WOMENS UPPER EXTREMITY (2 POINT)


15 CAL BIKE

15 TTB

15 BURPEE OVER LINE

15 DB STOH

10 CAL BIKE

10 TTB

10 BURPEE OVER LINE

10 DB STOH

5 CAL BIKE

5 TTB

5 BURPEE OVER LINE

5 STOH


1 X 15KG DB

TIME CAP: 10 MIN

MAX CALS


5-10-15-20-25-30-35-40...


CAL ROW

50FT SHUTTLE RUN (AFTER EACH CAL BLOCK)


TIME CAP: 10 MIN

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Community

Event Details

Date
April 2, 2023
Location
Peterborough, England
East of England Arena
Type
CrossFit
Registration

Closes: Mar 27, 2023
Source
Team Aretas

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