VIKINGS AFFILIATES BATTLE 2024
About This Competition
Compétition virtuelle pour adhérents des salles affiliées VIKINGS AFFILIATES par VIKINGS TRAINING
Du 22 au 26 Juillet
5 Events à l'interieur des CLASSWOD
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Benjamin Floch-Bescond | 12 |
| 2 | Julien Mellano | 17 |
| 3 | Denis Biais | 19 |
| 4 | Etienne Chamoulaud | 20 |
| 5 | Thomas Pica | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ihor Ivanov | 8 |
| 2 | Nicolas Cornuaud | 61 |
| 3 | Kevin Sourbier | 86 |
| 4 | Thomas Broquet | 94 |
| 5 | Jerome da Gloria | 98 |
| # | Athlete | Points |
|---|---|---|
| 1 | Gautier Gabriel | 17 |
| 2 | Tanguy Lelievre | 33 |
| 3 | Nicolas Duval | 37 |
| 4 | Matias Gomes da Rocha | 46 |
| 5 | Aymeric Sandré | 52 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hugo Carron Fourt | 13 |
| 2 | Mickael Lelievre | 29 |
| 3 | Arnaud Teppaz | 37 |
| 4 | Rudy Schuller | 38 |
| 5 | Nicolas Barber | 40 |
| # | Athlete | Points |
|---|---|---|
| 1 | Erwan Havret | 56 |
| 2 | Esteban Justafre | 57 |
| 3 | Bastien Prien | 76 |
| 4 | Damien Kiener | 77 |
| 5 | Gregory Vanhuyse | 104 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mathilde Rabinel | 13 |
| 2 | Laura Criado | 20 |
| 3 | Chloé Ciboulet Nogués | 25 |
| 4 | Virginie Zaros | 32 |
| 5 | Sarah Adiba | 41 |
| # | Athlete | Points |
|---|---|---|
| 1 | Amélie Jarasse | 40 |
| 2 | Gachet Elodie | 44 |
| 3 | Kassidy Paire | 63 |
| 4 | Fanny Maillot | 69 |
| 5 | Fanny Desnoes | 75 |
| # | Athlete | Points |
|---|---|---|
| 1 | Clémentine Trouvay | 18 |
| 2 | Thelisson Camille | 21 |
| 3 | Pauline Leclerc | 34 |
| 4 | Tiphaine Benoit | 49 |
| 5 | Aurélie Boudet | 50 |
| # | Athlete | Points |
|---|---|---|
| 1 | Elena Aigle | 12 |
| 2 | Aurélie Garcia | 19 |
| 3 | Clara Arjona | 20 |
| 4 | Victoire Ortolan | 21 |
| 5 | Sarah Herbel | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Michèle le Goff | 65 |
| 2 | Chloe Parisot | 68 |
| 3 | Lilith Pinson | 73 |
| 4 | Claire Brodaz | 75 |
| 5 | Tatiana Buchler | 110 |
| # | Athlete | Points |
|---|---|---|
| 1 | Cyril Diumenge | 4 |
Workouts
🧲ANTI GRAVITY
📍3 ROUNDS FOR TIME
⌛️TC : 12'
18 Toes to Bar
15 Db Snatch (Altern Arm Ev. 5)
12 Box Jump Over
- - - - -
👀 NOTES :
Rx+ : 21-18-15
Rx : 22.5k/15k
⚠️Int : 17.5k/12.5k + 14 T2B
⚠️Sc : 15k/10k + Knee Raise
🔵Fond : 18/15/12
Reverse Crunch
Alt Hang Snatch
Down up to Step On Box (Hands on Box)
🙏🏻PACE & PRAY
⌛️FOR TIME
🧠 PARTITION AS YOU WANT
2000M/1600m ROW
4000M/3200M BIKERG
100 WALL BALL (9k/6k)
200 DOUBLE UNDERS
- - - - -
👀 NOTES :
⚠️Int : 1600m/1200m Row - 3200m/2700m Bike - 100 WBS (6/4k) - 130 DU
⚠️Sc : 1400m/1000m Row - 2800m/2300m Bike - 80 WBS (6/4k) - 200 SU
🔵Fond :
AMRAP 16' :
400/200m Row
800/400m Bikerg
10 Seated MB Thrusters
250/125m Skierg
🏋🏃🏻LIFT HEAVY & RUN FAST
📍5 ROUNDS FOR TIME
⌛TC: 10'
150M RUN
1/2/3/4/5 JERK
- - - - -
👀 NOTES :
Rx+ : 90k/60k
Rx : 80k/50k
⚠️Int : 60k/40k
⚠️Sc : 40k/30k
🔵Fond : 100m Run
6/8/10/12/14 Barbell or Dual Db Push Press
🤸🏻WOD AND GO
⌛️3' ON / 1' OFF x 3 SETS
18m Walking Lunges
(Evolutive Style) 👀
10 Facing Line Burpees Over
ITRT -> Max Reps Gym
(🗒️ SCORE IS : ADDITION REPS GYM)
- - - - -
👀 NOTES :
Rx+ : BMU
Rx : C2B + Scale Down Reps
⚠️Int : Pull-ups + Scale Down Reps
⚠️Sc : Jump Pull-ups + Scale Down Reps
🔵Fond :
10m Goblet Walking Lunges
10 Down up Over Kb
Max Reps Ring Row
🥥COCONUT's
⌛️ AMRAP 12' :
6 Power Clean
6-8-10-12-14... HSPU
9/6 Cal Row/Ski
- - - - -
👀 NOTES :
Rx : 60k/40k
Int : 50k/35k + Abmat HSPU
Sc : 35k/20k + Plate10k&Abmat HSPU
or HRPU
🔵FONDA :
6 MB or Light Barbell Power Clean
2-4-6-8..... Seated Db's Strict Press or HRPU
8/5 Calories Bikerg / SKierg
Media
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Event Details
Closes: Jul 26, 2024
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