GIG Battle | 2024
About This Competition
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | EDEN BEESLEY | 21 |
| 2 | Dhari Alenezi | 33 |
| 3 | Ahmed Ameer | 34 |
| 4 | Mohammad Altamary | 42 |
| 5 | Ali Ashknany | 42 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mohammed Almatroud | 12 |
| 1 | Hussain Al Saad | 12 |
| 3 | Haytham Al-Hawaj | 25 |
| 4 | Kal Albader | 31 |
| 5 | SAUD ALANAZI | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | Daddy’s Strong | 1 |
| 2 | SA | 2 |
| 3 | TEAM HYPRID | 3 |
| 4 | Neon Fitness | 4 |
| 5 | Team Khalaf | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Désolé | 1 |
| 2 | 00SVN | 2 |
| 3 | 12 ST KUWAIT | 3 |
| 4 | Purpose | 4 |
| 5 | Move with jay | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Salmon & Shrimp | 1 |
| 2 | Three gym team | 2 |
| 2 | Flex Appeal | 2 |
| 4 | Komodo | 4 |
| 5 | Hustle | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team "Ukraine" | 6 |
| 2 | Half-fit | 13 |
| 3 | Volt | 19 |
| 4 | The sleepers. | 23 |
| 5 | Kairos Performance | 29 |
Workouts
TEAMS OF 2
male/female/mix
500m run together
1000m ski
500m run together
burpee broad jumps 40m (syncro)
500m run together
reverse sled drag 80m (60/40kg)
500m run together
farmer carry 100m (24kg/16kg)
500m run together
hand over hand sled pull 80m (40/20kg)
500m run together
sand bag syncro lunges 40m (20/10kg)
cap 30 minutes
Individual Male/Masters
for time
500m row
9m single KB farmer carry (every square 6 hang snatch) (3 each arm)
4 rope climbs
9m KB single farmer carry (every square 6 hang snatch) (3 each arm)
500m row
9m KB single farmer carry (every square 6 hang snatch) (3 each arm)
4 rope climbs
9m KB single farmer carry (every square 6 hang snatch) (3 each arm)
500m row
cap 15 minutes
Team
for time
1500m row
30 worm squats
12 rope climb
30 worm squats
1500m row
cap 18 mintues
team
15 worm clean and jerk
20m worm lunges
60 toes to bar (1 athelete hang)
15 worm clean and jerk
60 toes to bar (1 athlete hang)
20m worm lunges
15 worm clean and jerk
15 min cap
team
Strength
1 RM snatch
3 athlete total weights
team endurance workout
500m run together
40m syncro lunges (1 carrying sand bag (20kg), one carrying KBs (16kg) one nothing)
500m run together
900m ski (split as needed)
500m run
hand over hand sled pull 60m (40kg) (20m each person)
500m run
900m ski (split as needed)
500m run
40m syncro lunges (1 carrying sand bag (20kg), one carrying KBs (16kg) one nothing)
cap 30 minutes
team
20 worm thrusters
60 pull ups ( 2 athletes holding worm)
20 worm thrusters
40 chest to bar (2 athletes holding worm)
20 worm thrusters
20 bar muscle ups (2 athletes holding worm)
20 worm thrusters
cap 12 mins
team Finals
partner1
1000m bike
6 squat clean (205)
9 ring muscle ups
partner 2
1000m bike
6 squat clean(205)
6 ring muscle ups
partner 3
1000m bike
6 squat clean (205)
3 ring muscle ups
cap 14mins
individual male/ masters
100 Double unders
30 toes to bar
15 shoulder to over head 135/115
25 box jump over #24
50 wall balls #20
25 box jump over #24
15 shoulder to over head 135/115
30 toes to bar
100 Double unders
time cap 15 mins
individual/masters
Strength
1 RM Cluster
time cap 5
endurance workout individual/master
500m run
500m ski
500m run
burpee broad jumps 40m
500m run
reverse sled drag 40m (60kg)
500m run
farmer carry 100m (24kg)
500m run
hand over hand sled pull 40m (40kg)
500m run
sand bag lunges 40m (20kg)
cap 30 minutes
Semi finals individual/masters
2 workouts 2 scores
in 4 mins:
20m sandbag carry
20 chest to bar
20m handstand walk
max cal ski
rest 1 min
in 4 mins:
20m sandbag carry
10 bar muscle ups
20m handstand walk
max cal ski
cap 9 minutes
Semi finals individual/masters
2 workouts 2 scores
in 4 mins:
20m sandbag carry
20 chest to bar
20m handstand walk
max cal ski
rest 1 min
in 4 mins:
20m sandbag carry
10 bar muscle ups
20m handstand walk
max cal ski
cap 9 minutes
Finals
1000m bike
6 squat clean (205/185)
9 ring muscle ups
1000m bike
4 squat clean(205/185)
6 ring muscle ups
1000m bike
2 squat clean (205/185)
3 ring muscle ups
Cap 12mins
Media
Community
Event Details
Closes: Dec 12, 2024
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