About This Competition
NT's Fittest is back!
Finding the NT's Fittest Pairs.
A functional fitness competition open for EVERYONE.
3 different competition categories:
Beginner, Intermedate and Advanced.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | SAlly | 7 |
| 2 | Ginger Spice | 8 |
| 3 | Wahine | 18 |
| 4 | Swole Sisters | 21 |
| 4 | Aggressively Average | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Salt n Peppa | 9 |
| 2 | Needs a nap | 15 |
| 3 | Jim’s Wait Lifting | 16 |
| 4 | Ryan Berger | 20 |
| 5 | Masters of the Universe | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | The tall and the short of it | 13 |
| 2 | Quad Squad | 16 |
| 3 | JT | 17 |
| 4 | H&EM | 18 |
| 5 | Chalkie Monstrers | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | DWCS | 6 |
| 2 | Needs more mobility | 13 |
| 3 | The Territory Yowies | 17 |
| 3 | Wastemen | 17 |
| 5 | Kmart boyz | 22 |
Workouts
in 10 min complete
1 mile run (1600m)
Any time remaining Amrap of up ladder
1-1-2-2-3-3-4-4-5-5-6-6-7-7-8-8.....
Thruster 40/30
Lateral burpee over the bar
Intermediate weights 30/20
2 min rest before Event 2 comences.
Both partners will complete the run at the same time,
In any time remaining, get as many round and reps as possible of the up ladder, while alternating rounds.
Establish heaviest 1 rep Thruster
The bar must be taken off the floor.
A squat clean thruster counts as a good rep.
Athlets must complete the lift before the timer ends.
Score: combined weight.
Advanced
10 min AMRAP
100 Double Unders
20 Toes to Bar
10 Power snatch 60/40
Intermediate
10 min AMRAP
60 Double Unders
12 Toes to Bar
10 Power snatch 35/25
Score: Total rounds and reps.
Flow: Share the reps as desired.
As Fast as possible
Advanced
6 rounds of:
10 cal Echo bike
1 rope climb
10 box jump over 30/24
1 rope climb
Intermediate
6 rounds of:
7 cal Echo bike
1 rope climb (reduced height)
10 box jump over 24/20
1 rope climb (reduced height)
Advanced
As Fast As possible:
50/40 cal row
20 synchronised bar muscle ups / 50 synchronised chest to bar pull ups
50 Synchronised box step ups 22.5/15 x1
45m handstand walk
Intermediate
As Fast As possible:
40/30 cal row
30 synchronised pull ups
50 Synchronised box step ups 15/10 x1
12 Synchronised wall walks
Score: Fastest time.
Flow: All Synchronised movements must be performed at the same time.
All other movements can be shared as desired.
In the Advanced division athletes can choose between bar muscle up or Chest to bar pull ups.
Athlets must pick ONE option cna complete all of the reps. If they choose to change the movment they have to restart the counnt from 0.
For example:
Team 1 performed 15 bar muschle ups then decided to perform chest to bar pull ups instead, the bar muscle ups reps will not count and they will start the chest to bar reps from 0.
Media
Community
Event Details
Closes: Jun 30, 2024
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