Shapesmiths In-House Weightlifting Competition

Crossfit Weightlifting Competition

Test yourself in a supportive environment. You'll go through all the formalities such as weighing in, entering start weights and competing at your best! 

Photographers are VERY welcome too!⠀⠀

You’ll head down to Shapesmiths to register and weigh in from 8:30am. (This just allows us to use body weight ratios to declare a winner for males and females for the day.)

You’ll get warmed up

First lifts will starts at 9:30am

You have 3 attempts to get your best snatch (power snatch is allowed)

You then have 3 attempts to get your best clean and jerk (power clean is allowed, power jerk is allowed and even a SQUAT jerk is allowed!!!)

It will be super fun, you’ll meet lots of people and do some great lifting. 

The only minimum weight requirement is that you can snatch and clean and jerk a 8kg training bar! (We can’t weight a pvc pipe unfortunately)

Please do come along to support or lift!!

Can’t wait and see you ALL there 🧡⠀⠀⠀

OPEN TO ALL LEVELS 🙂