Pick It Up, Put It Down 2024
About This Competition
The biggest day of the year returns September 14th 2024 to Sunny Sussex. Our street vendors are preparing to amaze your pallets, the bar is stocked to rehydrate your dancing feet, our 150+ Athletes are warming up to put on a performance of sensational athleticism and the live music and DJ are plugged in to rock the socks off the summer.
We are putting together the hottest day of the summer, with fun for the kids, spectators, fun lovers and athletes. All of our profits go straight to the life-saving work of the Kent Surrey and Sussex Air Ambulance. And you are warmly invited to be a part of it.
The beers won't drink themselves, the barbells can't lift themselves and the music is most definitely not going to dance on its own - so get your tickets now to accept your invite to be a part of the biggest day of the summer!
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | OUT OF MY WHEY | 14 |
| 2 | SNATCH ME LATER | 15 |
| 3 | ANGRY BIRDS | 17 |
| 4 | ALICE AND WONDERMAN | 17 |
| 5 | M&M | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | NOT FAST BUT FURIOUS | 19 |
| 2 | DEADLIFTS AND CHILL | 21 |
| 3 | FEXUAL HEALING | 27 |
| 4 | GO EASY ON US | 29 |
| 5 | M&G | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | BEAUTY AND THE BEARD | 6 |
| 2 | PINK PARTY POOPERS | 13 |
| 3 | BYS BUNS & GUNS | 19 |
| 4 | WORST DOUBLE DATE | 22 |
| 5 | WOD NOW, WINE LATER | 22 |
Workouts
10 ROUNDS:
15 x Hang KB Snatch (M: 24kg/F: 16kg)
45 x Double Under
3 ROUNDS:
Run course
500m Ski
500m Row
Max weight:
1 x Clean
1 x Shoulder to Overhead
1 x Front Squat
1 x Shoulder to Overhead
Barbell (M: 20kg/F: 15kg)
Sandbag Relay
50/40/30kg
FOR TIME:
2 x Synchro Wall Walk & 10 Box Jump Over
4 x Synchro Wall Walk & 20 Box Jump Over
6 x Synchro Wall Walk & 30 Box Jump Over
Box 24"
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Event Details
Closes: Sep 14, 2024
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