About This Competition
DISTRICT Battersea same sex pairs throwdown
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | SNATCH ME IF YOU CAN | 8 |
| 2 | OH SNAP | 13 |
| 3 | KRITT | 13 |
| 4 | WOD NOW WINE LATER | 15 |
| 5 | LYNNYFER | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | EASTERN BLOK BABES | 7 |
| 2 | CHALK DIRTY TO ME | 8 |
| 3 | THE TROUBLE UNDERS | 13 |
| 4 | BTR W/O (WALL) BALLS | 18 |
| 5 | SILVER FOX | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | DESTROYERS 2.0 | 9 |
| 2 | FLEXUAL HEALING | 12 |
| 3 | NO REST DAYS | 13 |
| 4 | DRAMA KINGS | 19 |
| 5 | TROUBLE UNDERS | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | BROTHERS IN KNEED | 7 |
| 2 | IN THE GUTTERZ | 7 |
| 3 | CREATINE-A TURNER | 14 |
| 4 | HAKUNA MASQUATA | 16 |
| 5 | MICK+GORND | 18 |
Workouts
Each team has 1 minute at each bar to complete a clean
Every 2 mins for 6 sets athletes must perform:
10 Dual DB push press each (RX: 15/10 SC: 10/5)
10 V-ups each
Shuttle sprint (5mx2) each
Max-rep pull ups or CTB or BMU in remaining time
Jumping Pull-up =1 point
Pull up =2points
C2B =3 points
BMU =4 points
In pairs complete the following:
50 Wall Balls (9/6)
40 DB Snatch (22.5/15)
30 Box Jump Overs (step down)/*Scaled: Box Step Overs
40 Wall Balls
30 DB Snatch
20 Box Jump Overs (step down)
30 Wall Balls
20 DB Snatch
10 Box Jump Overs (step down)
Tie break: time after completion of 30 BJO
E2:30MOM
200m run (together)
6(F) / 8(M) Cal Row (split)*
6 Burpees (split)*
*Add 2 cals/reps every round until failure
CAP at 6 rounds (15 mins Rx)
Score = reps completed
Tie break = time at completion of first round
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Event Details
Closes: Sep 16, 2022
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