WOD Wars Fitness Festival
About This Competition
The Competition
Since 2016, WOD Wars has stood as one of the premier CrossFit competitions in the nation — bringing together athletes of all ages and fitness levels, from Youth to Masters. Team up and throw down in the world’s only CrossFit competition hosted inside an NFL Stadium!
Experience thrilling workouts set right on the same field the Tampa Bay Buccaneers call home — and throughout various iconic locations inside the stadium — for an unforgettable day of #SunAndFitness.
Whether you’re a seasoned competitor or new to the sport, there’s a division built for you. Don’t miss your chance to compete at the legendary venue that’s hosted Super Bowls, National Championships, WrestleMania, and more — all as part of FitFest: Stadium Edition, one of the largest sports festivals and fitness expos in the nation.
Get ready to create the ultimate memories at WOD Wars!
Divisions
Adult: Same Sex Trios / Coed Duos – 10am-7pm
Youth: Adult/Youth Duos – 7am-10am
*Times subject to change
Adult divisions will compete between approximately 10:00 a.m. and 7:00 p.m. Teams will be scheduled in either the first or second half of this window, with podiums held immediately after each division concludes. Each team will complete five to six scored events across two mini-gauntlets, with designated rest time between them. Adult-Youth Teams will have 3 dedicated events, fostering a fun, family-friendly environment. Explore all divisions and standards HERE.
Mini Gauntlet:
A focused competition block combining longer total workout time, built-in rest intervals, and 2–3 scored events in one intense, streamlined format. Athletes push hard, recover, and return ready for the next battle.
Registration (Opens January 1)
Adult Teams – Trios: $160 Per Athlete/$480 Per Trio – Duos: $160 Per Athlete/$320 Per Duo
Adult-Youth Duos – $130 Per Athlete/$260 Per Team
Refund Policy:
Before February 1: 100%
Before February 15th: 75%
Before March 4th: 50%
After March 4th: No Refunds
The Fitness Festival
The Fitness Festival at WOD Wars is one of the best in the game — a premier experience within FitFest Sports Festival and Fitness Expo: Stadium Edition! Expect dozens of top fitness brands, wellness services, and must-see activations from some of the hottest names in the industry.
Take part in multiple sports showcases, run the 5K, explore the Kids Zone, or join in on a yoga or fitness experience right at the event. And of course, fuel up with great eats around the stadium while exploring the iconic Pirate Ship and Buccaneers Cove — an experience you’ll only find here in Tampa Bay!
There’s truly nothing like WOD Wars. Whether you’re competing on the field or soaking up the energy as a spectator, this is your chance to be part of one of the most unique fitness festivals in the world.
🎟️ Grab your Spectator Pass or Register to compete today!
Parking & Passes
On-Site Parking: Available for all attendees.
Parking (Per Vehicle): $10 (Pay at Lot)
Spectator Pass: Required for non-athletes aged 6 and up.
Cost: $20.00 + Tax & Platform Fee
Children 12 and under: $7.00 (Complimentary Kids Zone Included) Children 5 and under: Free! (Complimentary Kids Zone Included)
Passes can be purchased in advance or at the gate.
Click HERE to get your spectator passes.
See wodwarsfl.com for ticket info.
A qualifier is not required for this event, and registration is open for all.
This is NOT a qualifier for the CrossFit Games.
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Paws, Pumps, and Pints | 25 |
| 2 | Duck Duck Fit | 28 |
| 3 | Proceed with Caution | 31 |
| 4 | Washed Up | 38 |
| 5 | Aggressively Average | 46 |
| # | Athlete | Points |
|---|---|---|
| 1 | cross-generations | 13 |
| 2 | WODka Sodas | 21 |
| 3 | Hangry Birds | 32 |
| 4 | Team Training Day OG | 33 |
| 5 | Three After Midnight | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | Training Day Wolf | 12 |
| 2 | Two Cops and a Firefighter | 16 |
| 3 | Rawa + Awoo | 29 |
| 4 | APRIETA Bori 🇵🇷🔥 | 32 |
| 5 | Ben, Grant, and Jack | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | BOOM | 6 |
| 2 | Ripened Guavas | 11 |
| 3 | BERT AND GOOSE GETTIN LOOSE | 17 |
| 4 | The Big Backs | 19 |
| 5 | Take Two | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | SoFlow Trio | 10 |
| 2 | Team ODB | 11 |
| 3 | United Front | 15 |
| 4 | DNR | 21 |
| 5 | Uh-Oh Oreo! | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Masters of the Boom | 7 |
| 2 | Matcha & Coffee | 12 |
| 3 | Longtin 102 | 15 |
| 4 | Hasta que el WOD no separe | 19 |
| 5 | To Old to Remember LYFE | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | No Safe Word | 6 |
| 2 | Grace in Grit | 9 |
| 3 | Snap Crackle Pop | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Grind Fathers | 7 |
| 2 | 55+ | 9 |
| 3 | Secondhand Lions | 15 |
| 4 | The No Dub Club | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Might As Well | 11 |
| 2 | JMNZ | 14 |
| 3 | Who said fear? | 18 |
| 4 | “Bad Knees Club” | 24 |
| 5 | Sacks and Racks | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | Borinken Girlies | 11 |
| 2 | 9am Social Club | 15 |
| 3 | Bend & Snatch | 22 |
| 4 | Gym and Juice | 27 |
| 5 | Las Chiquilukis | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Weeki Wachee Stronghold | 8 |
| 2 | GMC KNGDM | 11 |
| 2 | 3 amigos | 11 |
| 4 | L-SH*TS | 22 |
| 5 | Renegades of Funk | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | I’m Old Gregg | 11 |
| 2 | LYCANS Mushu and Mulan | 15 |
| 3 | The Nunzy’s | 16 |
| 4 | Café con chocolaté | 25 |
| 5 | SWOLE SQUAD | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Triple Threat | 7 |
| 2 | Burg Babes | 16 |
| 3 | Rise and Shine | 19 |
| 4 | The Breakfast Girls | 21 |
| 5 | Iced Latte Ladies | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Burg Crossfit | 5 |
| 2 | NOEQL | 11 |
| 3 | Fitter Than a Fiddle | 17 |
| 4 | The ENG Trio | 19 |
| 5 | Lifting Maxes Evading Taxes | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team WRK | 4 |
| 2 | Ponytails & Attitude | 10 |
| 3 | Wilcome Warriors | 11 |
| 4 | Raging Rivers | 15 |
| 5 | TAMIAMI FAST ACTION RESPONSE TEAM (F.A.R.T.) | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Podium Pirates | 3 |
| 2 | Gym Bros | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Barbells & Boots | 4 |
| 2 | Strout Boys | 6 |
| 3 | Hustle & Heart | 9 |
| 4 | Lioness &Lion Cub | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | The new generation | 3 |
| 2 | Built Different | 7 |
| 3 | Brute Force | 10 |
| 4 | Dino Nugget Squad | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Young & Breathless | 6 |
| 2 | Grit and Giggles | 7 |
| 3 | Stronger Things | 10 |
| 4 | AMRAP Bloodline | 11 |
| 5 | Gassed & Grounded | 12 |
Workouts
Starting at the 18 Min Mark after Pillage
AMRAP 5 (23-Min Mark)
Relay Style:200ft (M)/100ft (F) Sled Push (1 Athlete)
5 Sandbag Cleans Over the Shoulder (1 Athlete)
Score = Time or total rounds/reps at 5-minute cap.
Starting at the 23 Min Mark after Pillage
AMRAP 6 (29-Min Mark)
Relay Style:100ft Sled Push (1 Athlete)
5 Sandbag Cleans Over the Shoulder (1 Athlete)
Score = Time or total rounds/reps at 6-minute cap.
Teens 14-17 Adult-Youth Duo Rx/Scaled
For Time – 10 Min Cap:
*1 Athlete Works at a time:
10/8 Echo Bike Cals (Each Athlete)
2 Rope Climbs (1 Athlete) 15’
20 Wall Ball Shots (Each Athlete) 10/9’
10/8 Echo Bike Cals (Each Athlete)
2 Rope Climbs (1 Athlete) 15’
15 Toes to Bar (Each Athlete)
10/8 Echo Bike Cals (Each Athlete)
2 Rope Climbs (1 Athlete) 15’
10 Handstand Push Ups (Each Athlete)
10/8 Echo Bike Cals (Each Athlete)
2 Rope Climbs (1 Athlete) 15’
5 Wall Walks (Each Athlete)
13 and Under Adult-Youth Duo Rx/Scaled
For Time – 10 Min Cap:
*1 Athlete Works at a time:
10/8 Echo Bike Cals (Adult)
25 Double Unders (Youth)
2 Rope Climbs 15’ (Any Athlete)
20 Wall Ball Shots 10/9’ (Adult)
20 Medicine Ball Squats (Youth)
10/8 Echo Bike Cals (Adult)
25 Double Unders (Youth)
2 Rope Climbs 15’ (Any Athlete)
15 Toes to Bar (Each Athlete)
10/8 Echo Bike Cals (Adult)
25 Double Unders (Youth)
2 Rope Climbs 15’ (Any Athlete)
10 Handstand Push Ups (Each Athlete)
10/8 Echo Bike Cals (Adult)
25 Double Unders (Youth)
2 Rope Climbs 15’ (Any Athlete)
5 Wall Walks (Each Athlete)
10 and Under Adult-Youth Duo
For Time – 10 Min Cap:
10/8 Echo Bike Cals (Adult)
25 Single Unders (Youth)
20 Wall Ball Shots 20/14 (Adult) 10/9’
20 MB Squats 14lb (Youth)
10/8 Echo Bike Cals (Adult)
25 Single Unders (Youth)
20 High Five Site Ups
10/8 Echo Bike Cals (Adult)
25 Single Unders (Youth)
20 Hand Release Push Ups (Each Athlete)
10/8 Echo Bike Cals (Adult)
25 Single Unders (Youth)
10 Inch Worms (Each Athlete)
Starting at 9 Min Mark after The Girls
For Time – 13 Min Cap (22-Min Mark):
20 Echo Bike Cals (1 Athlete)
2 Rope Climbs (1 Athlete) 15’
40 Wall Ball Shots (1 Athlete) 10/9’
20 Echo Bike Cals (1 Athlete)
2 Rope Climbs (1 Athlete) 15’
32 Sync Toes to Bar (Both Athletes)
20 Echo Bike Cals (1 Athlete)
2 Rope Climbs (1 Athlete) 15’
24 Handstand Push Ups (1 Athlete)
20 Echo Bike Cals (1 Athlete)
2 Rope Climbs (1 Athlete) 15’
16 Sync Bar Muscle Ups (Both Athletes)
20 Echo Bike Cals (1 Athlete)
2 Rope Climbs (1 Athlete) 15’
8 Wall Walks (1 Athlete)
**Athletes may switch out at any time
Starting at 12 Min Mark after The Girls
For Time – 15 Min Cap (27-Min Mark):
25/20 Echo Bike Cals (1 Athlete)
3 Rope Climbs (1 Athlete) 15’
55 Wall Ball Shots (1 Athlete) 10/9’
25/20 Echo Bike Cals (1 Athlete)
3 Rope Climbs (1 Athlete) 15’
45 Sync Toes to Bar (Any 2 Athletes)
25/20 Echo Bike Cals (1 Athlete)
3 Rope Climbs (1 Athlete) 15’
35 Handstand Push Ups (1 Athlete)
25/20 Echo Bike Cals (1 Athlete)
3 Rope Climbs (1 Athlete) 15’
25 Sync Bar Muscle Ups (Any 2 Athletes)
25/20 Echo Bike Cals (1 Athlete)
3 Rope Climbs (1 Athlete) 15’
10 Wall Walks (1 Athlete)
**Athletes may switch out at any time
Teens 14-17 Adult-Youth Duo Rx/Scaled
For Time: 8 Min Cap
200ft Sandbag Bear hug Sprint (Adult Athlete)
500m/400m Row (Youth Athlete)
10 Sync Line Facing Burpees (2 Athletes)
10 You Go, I Go Box Jumps 20” (2 Athletes)
200ft Sandbag Bear hug Sprint (Youth Athlete)
500m/400m Row (Adult Athlete)
10 Sync Line Facing Burpees (2 Athletes)
10 You Go, I Go Box Jumps 20” (2 Athletes)
*Score is time or total reps at 8-minute cap
13 and Under Adult-Youth Duo Rx/Scaled
For Time: 8 Min Cap
200ft Sandbag Bear hug Sprint (Adult Athlete)
350m/250m Row (Youth Athlete)
10 Sync Line Facing Burpees (2 Athletes)
10 You Go, I Go Box Jumps 20” (2 Athletes)
200ft Medicine Ball Bear hug Sprint (Youth Athlete)
500m/400m Row (Adult Athlete)
10 Sync Line Facing Burpees (2 Athletes)
10 You Go, I Go Box Jumps 20” (2 Athletes)
*Score is time or total reps at 8-minute cap
10 and Under Adult-Youth Duo
For Time: 8 Min Cap
200ft Sandbag Bear hug Sprint (Adult Athlete)
200m Row (Youth Athlete)
10 Sync Line Facing Burpees (2 Athletes)
10 You Go, I Go Box Jumps 20” (2 Athletes)
200ft Medicine Ball Bear hug Sprint (Youth Athlete)
500m/400m Row (Adult Athlete)
10 Sync Line Facing Burpees (2 Athletes)
10 You Go, I Go Box Jumps 20” (2 Athletes)
*Score is time or total reps at 8-minute cap
Starting at the 8-minute mark after Tampa Tonnage
2 Rounds For Time – 8 Min Cap (16-Min Mark)
200ft Sandbag Bear hug Sprint (Any Athlete)
500m/400m Row (M Round 1, F Round 2)
10 Sync Line Facing Burpees (2 Athletes)
10 You Go, I Go Box Jumps (2 Athletes)
Score = Time or total reps at 8-minute cap.
*Upon completion or cap, rest/transition until 18-minute mark
At the 18-minute mark, teams will begin Championship Rounds
Starting at the 11-minute mark after Tampa Tonnage
3 Rounds For Time – 10 Min Cap (21-Min Mark)
300ft Sandbag Bear hug Sprint (Any Athlete)
500m/400m Row (Any Athlete)
10 Sync Line Facing Burpees (2 Athletes)
20 You Go, I Go Box Jumps (2 Athletes)
Score = Time or total reps at 10-minute cap.
**One teammate must bear hug hold a sandbag at all times during this event**
*Upon completion or cap, rest/transition until 23-minute mark
At the 23-minute mark, teams will begin Championship Rounds
6 Min Cap
Athletes will have 6 mins to establish max combined weight of:
3 Cleans From the Ground
2 Front Squats
1 Jerk
Score = the total heaviest combined weight of both complexes.
Female athletes will establish max complex first, followed by the Male athletes.
At the 6-minute mark, athletes will rest/transition until the 8-minute mark
At the 8-minute mark, team will begin Pillage
9 Min Cap
Strength Complex: 3 Cleans From the Ground
2 Front Squats
1 Jerk
Weight 1: All 3 Teammates must hit
Weight 2: 2 teammates must hit
Weight 3: 1 teammate must hit
Score = total combined weight of all three completed complexes.
At the 9-minute mark, athletes will rest/transition until the 11-minute mark
At the 11-minute mark, team will begin Pillage
Teens 14-17 Adult-Youth Duo Rx/Scaled
For time: 8 Min Cap
20 Pullups (Shared Reps)
Adult Athlete: 30 Ground to Overhead
20 Pullups (Shared Reps)
Youth Athlete: 30 Ground to Overhead
20 Pullups (Shared Reps)
13 and Under Adult-Youth Duo Rx/Scaled
For time: 8 Min Cap
20 Pullups (Shared Reps)
Adult Athlete: 30 Ground to Overhead
20 Pullups (Shared Reps)
Youth Athlete: 30 Ground to Overhead
20 Pullups (Shared Reps)
10 and Under Adult-Youth Duo
3 Rounds For time: 8 Min Cap
Youth15 Ring Rows
12 Ground to Overhead
Adult15 Ring Rows
12 Ground to Overhead
Relay Style – For Time: 6 Min Cap
Female: Grace 30 Clean and Jerks
Male: Isabel 30 Snatches
*Upon completion or cap, rest/transition until 9-minute mark
At the 9 minute mark, teams will begin Melee in Ray J.
Relay Style – For Time: 10 Min Cap
Athlete 1: Grace 30 Clean and Jerks
Athlete 2: Isabel 30 Snatches
Athlete 3: Fran 21-15-9 Thrusters & Pull Ups
*Upon completion or cap, rest/transition until 12-minute mark
At the 12 minute mark, teams will begin Melee in Ray J.
Media
Community
Event Details
Closes: Mar 28, 2026
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records