The Iron Games 2022
About This Competition
Utah's premier fitness competition for individuals and team of 3.
Follow @theirongames on Instagram for updates and additional event information.
The 2022 Iron Games main event will be October 13-15 in Cedar City, UT.
No Take-Backs - Life happens - we totally get that. But please be aware that if you cannot participate in the weekend’s events, we cannot offer a refund.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Ethan Tate | 578 |
| 2 | Drake Lewis | 508 |
| 3 | CHANTZ RAMOS | 410 |
| 4 | CODY RICE | 378 |
| 5 | BRENDAN MOSS | 372 |
| # | Athlete | Points |
|---|---|---|
| 1 | Joshua Corso | 540 |
| 2 | CHAD CALL | 530 |
| 3 | Tyler la Monda | 500 |
| 4 | RYAN BLACK | 488 |
| 5 | Kaysen Perry | 420 |
| # | Athlete | Points |
|---|---|---|
| 1 | KRIS GOKEY | 532 |
| 2 | Tanner Morse | 450 |
| 3 | Bailey Carlson | 412 |
| 4 | Ammon Crowfoot | 406 |
| 5 | DALLAS ALLEN | 382 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rachel Noel | 532 |
| 2 | Kelsi Petersen | 466 |
| 3 | Davis Merrill | 454 |
| 4 | Carson Wolfe | 418 |
| 5 | Nataya Flores | 412 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lesley Holguin | 598 |
| 2 | Marlie Manning | 444 |
| 3 | Chanda Clark | 418 |
| 4 | NANCY WARD | 400 |
| 5 | Melissa Rasmussen | 364 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sarah Leon | 460 |
| 2 | Justina Rosado | 440 |
| 3 | Brielle Carter | 386 |
| 4 | SELENE GONZALEZ | 384 |
| 5 | Kendall Gilmore | 384 |
| # | Athlete | Points |
|---|---|---|
| 1 | Durangatangs | 562 |
| 2 | CrossFit Lehi Black | 544 |
| 3 | 801 Baddies | 532 |
| 4 | slc crossfit | 516 |
| 5 | Apollo’s Angels | 466 |
| # | Athlete | Points |
|---|---|---|
| 1 | Thigh slappers | 660 |
| 2 | DTC Slurpees n Burpees | 482 |
| 3 | Thrust & Bust | 468 |
| 4 | Prestige Worldwide | 434 |
| 5 | The Polynesian Oreo | 422 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bishop Barbell | 660 |
| 2 | Driven to Conquer | 624 |
| 3 | Bad News Bees | 556 |
| 4 | PureFitness | 516 |
| 5 | PR Squad | 442 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Garage Boys | 594 |
| 2 | Salty Squad | 492 |
| 3 | 801 DAWGS | 488 |
| 4 | Onda | 396 |
| 5 | The Beliebers | 390 |
Workouts
"BARBELL ONLY"
AMRAP 3
Squat Snatch
Elite: ♂ 225 lb. / ♀ 155 lb.
RX: ♂ 185 lb. / ♀ 125 lb.
Intermediate: ♂ 155 lb. / ♀ 105 lb.
"GAMES STYLE"
2 - 2 - 2 - 3
12/9 SkiErg
12 GHD Sit Up
300' Sandbag Bear Hug Carry
2 min ON, 1 min OFF, 2 min ON, 1 min OFF, 2 min ON, 1 min OFF, 3 min ON
Elite: ♀ 14 lb., 200 lb. / ♂ 10 lb., 150 lb.
RX: ♀ 14 lb., 150 lb. / ♂ 10 lb., 100 lb.
Intermediate: ♀ 150 lb. / ♂ 100 lb.
"HOME RUN DERBY"
AMRAP 6
**2:00 per teammate**
Squat Snatch
RX: ♂ 185 lb. / ♀ 125 lb.
Intermediate: ♂ 165 lb. / ♀ 115 lb.
"MIGHTY MIDLINE"
180 Toes to Bar
100 Calorie SkiErg
140 GHD Sit Up
Time Cap: 16 minutes
"MONOSTRUCTURAL TEST"
Timecap: 40 Min
6k Ruck Run
3k with Ruck Pack, 3k without
"NEW AGE OF FITNESS"
Elite:
1:00 Handstand Hold
45 Chest to Bar
45 Thruster (♂ 95 lb. / ♀ 65 lb.)
RX:
:30 Handstand Hold
45 Chest to Bar
45 Thruster (♂ 95 lb. / ♀ 65 lb.)
Intermediate:
:30 Handstand Hold
45 Pull Up
45 Thruster (♂ 85 lb. / ♀ 60 lb.)
"OBSTACLE RACE"
Complete Obstacle Course Relay
Time Cap: 6 minutes
"OBSTACLE RACE"
Complete Obstacle Course
Time Cap: 6 minutes
"OPEN-ESQUE"
1-2-3-4-5-6-7-8-7-6-5-4-3-2-1
Worm Deadlifts
Synchro Lateral Burpee Over Worm
Time Cap: 11 minutes
RX: ♂ 280 lb. Worm / ♀ 200 lb. Worm
Intermediate: ♂ 280 lb. Worm / ♀ 200 lb. Worm
"REPEAT"
Elite:
AMRAP 7
3 Rounds
15 Deficit Handstand Push Up (4"/2")
10 Toes to Bar
-into-
Max Bar Muscle Up
RX:
AMRAP 7
3 Rounds
15 Handstand Push Up
10 Toes to Bar
-into-
Max Bar Muscle Up
Intermediate:
3 Rounds
12/8 Handstand Push Up
10 Toes to Bar
-into-
Max Bar Muscle Up
"WORK CAPACITY TRIPLET"
3 Rounds
1k BikeErg
15 Hang Clean
9 Burpee Box Jump Over
Time Cap: 12 minutes
Elite: ♂ 185 lb., 24" [no box touch] / ♀ 125 lb., 20" [no box touch]
RX: ♂ 135 lb., 24" [no box touch] / ♀ 95 lb., 20" [no box touch]
Intermediate: ♂ 115 lb., 24" / ♀ 95 lb., 20"
Media
Community
Event Details
Closes: Nov 28, 2022
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