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2019 Cougars & Cradle Robbers Throwdown - Sunday

Salem, MA
January 27, 2019
2
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4
Workouts
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About This Competition

CrossFit IronSpider's Cougars & Cradle Robbers Throwdown is back for its 5th year! We know there are some crazy Cougars & Cradle Robbers that have their eyes on some young cubs; scoop up your date for the hottest date you’ll ever go on and come Throwdown.

Cougars & Cradle Robbers is a unique CrossFit competition mixing BADASS Masters (40+) with young BUCKS (under40)! This competition will have COED teams of two with 2 divisions, RX and Scaled.

Kick some booty and watch fierce Cougars throwing down with young studs and Cradle Robbers representing with buff young chicks.

Cash prize, great vendors, and free swag will attract a sell out crowd so register ASAP!

Source: Conquest Events

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Divisions

rx co-ed_master 40+ & open (under 40)
Team · Team
scaled co-ed_master 40+ & open (under 40)
Team · Team

Top Results

Top 5 finishers per division. View full results →

scaled co-ed_master 40+ & open (under 40)
# Athlete Points
1 Last Minute 14
2 Hugh and his Bunny 17
3 Buff Nuggets 21
3 Captain Morgan & Baby Kate 21
5 The Dr is IN 32

Workouts

8 Min AMRAP
Alternating Rounds
1 Round = 8 Barbell Hang (Power or Muscle) Snatch + 25 DUBS (30 Singles)

Chipper for time

10-20-30-40-50-60-70-80 wall balls
10-20-30-40-50-60 box jumps
10-20-30-40 calorie row
10-20 sumo deadlift high-pulls

60 reps of Clean&Jerk

Time cap: 10 min.

*Teams will not have to do 3 burpees at the start of the WOD, Teams will start with the C&J.

*Athletes cannot restart their C&J until both athletes have completed the 3 burpees.

(RX 135/95) (50+ & Scaled 95/65) (50+ Sc 75/55)
Broken up as you see fit (1 x 45# and 1 35# bar)



5 Mins

Partner 1: 2 Min Max Cal Bike
Partner 2: 2 Min Max Pull-ups (AKBS, RKBS)

1 Min Rest
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Event Details

Date
January 27, 2019
Location
Salem, MA
45 Congress Street
Type
CrossFit
Registration
Opens: Nov 6, 2018
Closes: Jan 23, 2019
Source
Conquest Events

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