Double Impact | Functional Fitness Events | South Coast
About This Competition
Get ready for the South Coast's leading functional fitness events for entrants of all levels.
Our next event is on Saturday 24 September 2022 at the outside athletics arena, Mountbatten Centre , Portsmouth, PO2 9QA.
Whether you're a seasoned athlete or just starting your fitness journey, our same-sex pairs competitions are designed to help you test your limits and beyond.
Entrants will endure up to 60 minutes of workouts combining core strength and fitness fundamentals with a whole lot of grit, sweat and determination.
Does your inner beast have what it takes to become a Double Impact champion?
Frequently Asked Questions (FAQs)
Q: What movements will the competition involve?
All the fundamental strength movements (squat, hinge, lunge, press, pull and carry) plus cardio elements such as running, rowing, ski erg and concept2 bike will be included. Our event will NOT include technical weightlifting movements (snatch, clean + jerk) or gymnastics movements.
Q: Are you including Open and Masters categories?
Yes we are. The Masters category is for pairs with a combined age of 80+. The Open category is for all other entrants.
Q: Is there an Early Bird promotion?
Yes, entrants signing up before 02 Sep 2022 receive 25% off!
Q: Where is the event held?
We will be using the outdoor athletics arena at Mountbatten Centre in Portsmouth. Please come expecting to be exposed to the elements. However, the workout formats are designed so that entrants will only be competing for up to 60 minutes max.
Q: Are there changing facilities provided?
Yes, there will be a dry space for entrants to change before and after their heats.
Q: When will the workouts be released?
The format and workouts will be announced before the event.
Q: Can I substitute a team member?
Substitutes can be requested by emailing wearedoubleimpact@gmail.com with details.
Q: What is your refund policy?
We have a no refunds policy. However, if this event is unable to go ahead (eg. adverse weather etc) we will transfer your space to our next available competition.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Geri-Actives | 4 |
| 2 | Will WOD 4 doughnuts | 6 |
| 3 | Muscle sprouts | 8 |
| 4 | K PACK | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Old gal and youth | 3 |
| 2 | Basepoint | 6 |
| 3 | Southern Legion | 8 |
| 4 | The Cynthia Storey | 18 |
| 5 | All law no order | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Buck Furpees | 4 |
| 2 | DAUNTLESS | 7 |
| 3 | The Not So Fast & The Slightly Curious | 8 |
| 4 | Isle of Wight Silver Foxes | 11 |
| 5 | Your Pace Or Mine? | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | MF Swole Team | 5 |
| 2 | MF Squad #2 | 6 |
| 3 | Titans | 8 |
| 4 | The Mighty Macs | 14 |
| 5 | Portsea Marshmallows | 19 |
Workouts
15 minute time cap
400m Run both athletes
42 Russian Kettlebell swings 28/20kg Open, 20/16 Masters
24 Synchro Burpees
400m Run both athletes
32 Russian Kettlebell swings
14 Synchro Burpees
400m Run both athletes
22 Russian Kettlebell swings
In the remaining time
Max Synchro Burpees (this is your score)
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Event Details
Closes: Sep 17, 2022
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