Just Row X British Rowing 2024
About This Competition
Welcome to Just Row x BRITISH ROWING 2024!
Just Row X British Rowing will take place at MANCHESTER CENTRAL CONVENTION COMPLEX, WINDMILL ST, MANCHESTER, M2 3GX over the weekend of SATURDAY 18TH AND SUNDAY 19TH MAY 2024 as part of the FitXPO 2024 event.
Unlike traditional indoor rowing events that focus on 2000m or 500m, Just Row X British Rowing tests an athlete's full rowing range from sprint to endurance in one go, with athletes completing multiple workouts within a one hour time slot.
For each of the workouts a point score will be allocated with the winner gaining one point, 2nd two points etc. An athletes overall score for the hour will be the total of these point scores with the lowest score placing highest. In the event of a tie we will first go to total distance covered to decide final placings.
Athletes registering for Just Row X British Rowing will get free "discover" access to British Rowing's "Indoor Inside" platform at www.insideindoor.com. This is a brand new one stop platform to the home for indoor rowing, with training plans and content to help athletes prepare for the event day.
Female and Junior Categories wil compete on SATURDAY 18TH MAY
Open Categories will compete on SUNDAY 19TH MAY
Athletes will be emailed by 9th May with the exact time of their heat and lane allocation.
// Adult categories
There will be a total of 12 adult categories, with three separate weight categories for Open and female, and a masters category (over 40 years of age), available for both.
Open Lightweight < 75kg
Open Middleweight < 90kg
Open Open (non-female Open)
Open Masters Lightweight (over 40 years of age) < 75kg
Open Masters Middleweight (over 40 years of age) < 90kg
Open Open (over 40 years of age)
Female Lightweight < 61.5kg
Female Middleweight < 72.5kg
Female Open
Female Masters Lightweight (over 40 years of age) < 61.5kg
Female Masters Middleweight (over 40 years of age) < 72.5kg
Female Open (over 40 years of age)
If you are registered as a lightweight or middleweight athlete, you must weigh-in between 2 hours and 1 hour before you race. If you fail to make weight you will still be permitted to race, but you will remain in your designated heat with your scores counting towards the next weight category up for your age group.
// Junior categories
There will be 2 junior categories, with open and female categories for ages 15-18
Open Junior 15-18
Female Junior 15-18
NB: each junior athlete will receive one free spectator access ticket for the event.
Just Row will work with British Rowing policies on transgender and non-binary athletes: https://www.britishrowing.org/wp-content/uploads/2023/08/British-Rowing-Transgender-and-Non-Binary-Competition-Eligibility-Policy.pdf
Along with their policies on anti-doping and clean sport https://www.britishrowing.org/indoor-rowing/go-row-indoor/clean-sport-for-indoor-rowers/ and https://www.britishrowing.org/knowledge/cleansport/
If you have any questions, please reach out to events@trainmanchester.co.uk for assistance.
ATHLETE APPAREL
We are pleased to bring you an exclusive range of Rainhill apparel, designed and produced by our Apparel Partners, Rebel UK.
Athletes can pre-oder items now, for collection at the live event between 9am and 2pm. We are unable to deliver tee's if you can't get to the comp, so please arrange someone to collect it for you. Unfortunately, as these are made to order, we do not offer refunds or exchanges.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Kat Brownlee | 4 |
| 2 | Libby Danckert | 8 |
| 3 | Hannah Gay | 12 |
| 4 | Memoona Khalid | 16 |
| 4 | Cat Trentham | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jackie Hamer | 4 |
| 2 | Andrea Dixon | 8 |
| 3 | Susan Young | 12 |
| 4 | Jennifer Nicie | 16 |
| 4 | Sarah Rogerson | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Val Craft | 4 |
| 2 | Malin Faraasen | 8 |
| 3 | Marketa Manhart | 12 |
| 4 | Jane Kensington | 16 |
| 4 | Lucy Chivers | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nicola McCullough | 8 |
| 2 | Lynette Cullen | 10 |
| 3 | Claudia Vicars | 11 |
| 4 | Kelly Appleton | 12 |
| 5 | Kiran Jassal | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Laura Barrigan | 5 |
| 2 | Helen Brownlee-Rowe | 7 |
| 3 | Petra Menhart | 13 |
| 4 | Jill Axworthy | 15 |
| 5 | Jessica House | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lucy Crundwell | 5 |
| 2 | Emma Simpson | 9 |
| 3 | Victoria Ewen | 10 |
| 4 | Caitriona Gallagher | 17 |
| 5 | Emma Sowerby | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Paul Clarke | 6 |
| 2 | Charles Coussens | 8 |
| 3 | Samuel Chard | 12 |
| 4 | David Pownall | 13 |
| 5 | Sam Touil | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sam Blythe | 4 |
| 2 | Adrian Peel | 13 |
| 3 | Guy Blackburn | 14 |
| 4 | Paul Williams | 16 |
| 5 | Craig Reid | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jim Berriman | 4 |
| 2 | Ian Wilde | 9 |
| 3 | Stephen Bailey | 15 |
| 4 | David Anderson | 20 |
| 5 | Dan Lampard | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Max Leflaive-Manley | 4 |
| 2 | Kai-lon Chan | 9 |
| 3 | Simon Pincock | 13 |
| 4 | John Barker | 20 |
| 5 | Chris Doyle | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Greg Dunnings | 7 |
| 1 | Richard Craven | 7 |
| 3 | Stuart Elvin | 15 |
| 4 | Jack Gormley | 16 |
| 5 | Mark Tarrant (S) | 18 |
Workouts
Workout A starts at the beginning of your hour heat slot:
// ADULTS
4-minute row
Rest 2 minutes
3-minute row
Rest 2 minutes
2-minute row
Rest 2 minutes
1-minute row
Score is the total combined rowing distance in the 10 minutes. No rolling starts are allowed.
// JUNIORS
3-minute row
Rest 2 minutes
2-minute row
Rest 2 minutes
1-minute row
Score is the total combined rowing distance in the 6 minutes. No rolling starts are allowed.
Workout B+C start at the 25 minute mark of your 1 hour heat slot
// ADULTS
Row for max distance in a 12-minute window. Athletes will receive one score for the total distance covered in the 12-minute window (Workout C) but also receive a separate score for the distance covered in the first 3 minutes (Workout B).
// JUNIORS
Row for max distance in an 8-minute window. Athletes will receive one score for the total distance covered in the 8-minute window (Workout C) but also receive a separate score for the distance covered in the first 2 minutes (Workout B).
Workout B+C start at the 25 minute mark of your 1 hour heat slot
// ADULTS
Row for max distance in a 12-minute window. Athletes will receive one score for the total distance covered in the 12-minute window (Workout C) but also receive a separate score for the distance covered in the first 3 minutes (Workout B).
// JUNIORS
Row for max distance in an 8-minute window. Athletes will receive one score for the total distance covered in the 8-minute window (Workout C) but also receive a separate score for the distance covered in the first 2 minutes (Workout B).
Workout D starts at the 45 minute mark of your 1 hour heat slot
// ALL CATEGORIES
Row for max distance in a 1-minute window.
Media
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Event Details
Closes: May 5, 2024
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