Summit Series: Birthday Bash vol 2
About This Competition
Same Sex Teams of 4 Functional Fitness Competition based in Kendal, Lake District.
It's Fell's FOURTH birthday, so we're celebrating with a proper throwdown.
10th September: Scaled Men and Women
11th September: Rx Men and Women
We know how to throw a comp, programme sick workouts, create an atmosphere and organise an event like no other.
Expect challenging workouts that test your all-round ability as an individual and a team.
There will be THREE events and a FINAL.
There are NO QUALIFIERS. We emphasise teamwork, synchronisation, applying your fitness, and grunt work. Worms will make an appearance.
Prizes:
1st place: £500
2nd place: £250
3rd place: £125
If you participate in the open and scale workouts then compete in the scaled category, if you go Rx then you know what to enter. Please apply common sense and don't be a douchebag.
Event facilities:
Fell CrossFit is also home to Fold Coffee, so there will be brews and bakes for days. We will be getting a street food van for later in the afternoon, so you can celebrate your survival with good scran and a beer. There'll be an epic DJ, professional photographer and all the usual suspects you'd expect from a well-run comp.
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | FLOW HOES | 52 |
| 2 | METHOD | 45 |
| 3 | TALISMAN TITANS | 39 |
| 4 | KATERIN & 3 DÓTTIRS | 39 |
| 5 | TEAM JST | 38 |
| # | Athlete | Points |
|---|---|---|
| 1 | PWR 4 ON THE FLOOR | 50 |
| 2 | CROSSFIT DARLO | 48 |
| 3 | UP SNATCH & PERSONAL | 42 |
| 4 | WOD WERE WE THINKING | 41 |
| 5 | BADENOCH BABES | 41 |
| # | Athlete | Points |
|---|---|---|
| 1 | TEAM JST | 75 |
| 2 | WHO NEEDS ABS | 68 |
| 3 | TALISMAN TITANS | 62 |
| 4 | HAWKEYE | 57 |
| 5 | INDUSTRY ONE THREE | 57 |
| # | Athlete | Points |
|---|---|---|
| 1 | DISTRICT LDMD | 45 |
| 2 | WWJD | 40 |
| 3 | GAYS &THE GIANTPEACH | 33 |
| 4 | HELLFIRE CLUB | 32 |
| 5 | INDUSTRY MASSIVE | 31 |
Workouts
4 rounds YGIG
25 power snatches @ 25kg
3 legless rope climbs from standing OR 6 rope climbs
*team performs 10 synchro burpees before every round
4 Rounds of DT @ 50kg
50 Worm lunges
50 Handstand Push-ups*
50 Reverse Worm Lunges
4 Rounds of Reverse DT
*worm must remain off the ground during HSPU
0:00 - 5:00
Athletes 1 & 2 max snatch
5:00 -10:00
Athletes 3 & 4 max clean and jerk
ATHLETES A & B -
1KM ROW
30 WORM THURSTERS
30 SYNCRHO C2B PULL-UPS
8 MIN TIME CAP
ATHLETES A & B -
1KM ROW
30 WORM THRUSTERS
15 BAR MUSCLE-UPS
8 MIN TIME CAP
PART A
Athletes 1 & 2
1000m row
30 worm thrusters
30 synchro C2B pull-ups
PART B
Athlete 3 & 4
1000m row
30 worm thrusters
15 bar muscle ups
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Event Details
Closes: Aug 25, 2022
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