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THE CHARM CITY CLASSIC

Sparks, MD, United States
May 3, 2025
2
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6
Workouts
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About This Competition

The Charm City Classic is back for its second year on May 3, 2025 at Outsiders CrossFit. Get ready to take on thrilling workouts that will push your limits, forge unbreakable bonds with fellow competitors, and experience an atmosphere charged with pure intensity. 

Important Details
Event: The Charm City Classic
Date: May 3, 2025
Location: Outsiders CrossFit
Register Early: Limited spots available!
Early bird until 4/1/25: $225
Cost after 4/1/25: $255
3 person teams M/M/M and F/F/F
*Register by 4/11/25 to be guaranteed a shirt!

 

STANDARDS…

RX

MEANS YOU CAN DO MOST CROSSFIT BENCHMARK WORKOUTS RX (THE GIRLS). THIS IS NOT A CROSSFIT GAMES QUALIFIER BUT RATHER A FUN LOCAL EVENT.

*POTENTIAL FOR MUSCLE UPS IN THE FINALS ONLY*

SCALED

YOU SCALE YOUR WORKOUTS USUALLY BUT MANY DO SOME WORKOUTS RX FROM TIME TO TIME. EVENTS WILL BE A SCALED VERSION OF THE RX DIVISION AND APPROACHABLE SO MOST PEOPLE WHO TRAIN REGULARLY CAN HAVE FUN IN THE WORKOUTS. AS A RULE OF THUMB, YOU SHOULD BE ABLE GET THROUGH MULTIPLE REPS OF GROUND TO OVERHEAD AT 95# MEN OR 65# WOMEN.  

CHECK OUT OUR FB OR IG PAGES FOR WORKOUTS FROM THE CHARM CITY THROWDOWN IN PREVIOUS YEARS.

Tentative Schedule:

Athlete Check-In – 6:45am
Opening Remarks- 7:30am
1st Heat – 8:00am
Awards – 4pm


*Be prepared to set up outside for the day rain or shine.

Workouts will be released on @CharmCityComps Instagram leading up to the event.

Ticket sales are final and there will be no refunds. Transfer may happen up to 4/25/2025. 

Source: Competition Corner

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Divisions

RX
Team · Team
Scaled
Team · Team

Top Results

Top 5 finishers per division. View full results →

Workouts

FitnessGram PACER Test

TBA

TBA

AMRAP 9:00

p1: echo bike (for cals)

 

p2: 1 round of...

10 Hang dumbbell snatches (rx 70/50, sc 50/35)

8 Burpee box jump overs

 

p3: rest

 

*switch after each round

score: total reps + cals

deadlift waterfall

AMRAP 10:00

 

all partners pick up barbell. p1 does 1 rep while p2 & p3 hold at top of deadlift. then p2 does 1 rep while p1 & p3 hold. then p3 does 1 rep while p1 & p2 hold.

 

*repeat & increase by 1 rep each round (2, 2, 2, 3, 3, 3...)

*all barbells must be off the floor for reps to count. drop as needed.

 

RX 185/135

SC 155/105

2 rounds for time

10:00 cap

 

10 synchro wall walks

20 synchro thrusters (rx 95/65, sc 65/45)

30 synchro toes to bar

 

*Must have two partners working at a time. can switch partners any time.

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Event Details

Date
May 3, 2025
Location
Sparks, MD, United States
47 Loveton Circle, Suite O
Format
Team
Type
CrossFit
Registration
Opens: Mar 14, 2025
Closes: Apr 26, 2025
Source
Competition Corner

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