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CrossFit Individual Completed

Color is the New Black

Sacramento, CA, United States
April 15, 2023
2
Divisions
3
Workouts
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Individual

About This Competition

Join us for an individual in-house fundraising competition! This competition is designed for athletes newer to CrossFit and want to try-out the competition stage.

Participation fee is "donate what you can"! Every dollar is greatly appreciated! This fundraising competition is to help raise money for Make-A-Wish’s Trailblaze Challenge 2023. Make-A-Wish will have a representative at the event and all donors will be provided with a tax return form. You can donate the day of the event or use this link! http://site.wish.org/goto/janeenanderson

Feel free to text Janeen Anderson with any questions (916-768-6936)!

About the organizer of ther event: Janeen is a Pediatric Hematology/Oncology Nurse at UC Davis Comprehensive Cancer Center and has been a longstanding member of CrossFit Anywhere. She is extremely passionate about her pediatric patients and have seen first-hand the positive impact of Make-A-Wish, and the hope the organization offers for pediatric patients battling chronic illness. Help her raise money for Make-A-Wish to grant wishes to kids in the Sacramento area!!

Source: Competition Corner

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Divisions

Scaled (Men)
Group · Individual
Scaled (Women)
Female · Individual

Top Results

Top 5 finishers per division. View full results →

Female
Scaled (Women) Female
# Athlete Points
1 Christina Wilson 8
2 Sydney L’Engle 9
3 Claudia Coons 9
4 Madison Loui 13
5 Darleny Martinez 14
Other
Scaled (Men)
# Athlete Points
1 Erik Hayes 6
2 Craig Schultz 8
3 Jeff Morneau 9
4 Richard Maxwell 10
5 Michael Mata 12

Workouts

"Heart Rate at Elevation"

8 min AMRAP

2 Thrusters (75/55)

2 Burpee over barbell

*increase by 2 reps each round*

...then directly into part 2...

Immediately after "Heart Rate at Elevation part 1"..

5 min to establish

1RM Clean

Trailblaze Climb

with a 14 min time cap...

20 Box Jump/Step-Up Overs (24/20)

20 Air Squats

12 Abmat Sit Ups

21 Box Jumps/Step-Ups (24/20)

21 Hand-Release Push Ups

9 Hanging-Knee Raises

22 Box Jump/Step-Up overs (24/20)

22 Air Squats

6 V-Ups

23 Box Jumps/Step-Ups (24/20)

23 Hand-Release Push Ups

3 Toes-to-Bar

 

 

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Event Details

Date
April 15, 2023
Location
Sacramento, CA, United States
808 R Street
Format
Individual
Type
CrossFit
Registration
Opens: Feb 14, 2023
Closes: Apr 16, 2023
Source
Competition Corner

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