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The Valley Battle 2023 Online Qualifier

Online / Virtual Competition
April 1, 2023 – April 22, 2023
8
Divisions
12
Workouts
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About This Competition

QUALIFIER

Anyone can register to participate in the online qualifier.

Three weeks - Three workouts

from Saturday, April 01, 2023 
until Saturday, April 22, 2023, 12:00 CET

Athetes who want to advance to the finals must film their workouts. We will ask for videos from qualifying athletes.

 

WORKOUT RELEASE DATES

Workout 1 - April 01, 2023 @ 12:00pm

Workout 2 - April 08, 2023 @ 12:00pm

Workout 3 - April 15, 2023 @ 12:00pm

The deadline is always 7 days after the release of each workout.

 

DIVISIONS

RX - Men/Woman

Scaled - Men/Woman

Masters 35+ - Men/Woman

Teams of 2 RX - M/F

Teams of 2 Scaled - M/F

The best 15 RX/15 Scaled/10 Masters athletes and the best 10 RX/Scaled teams will be invited to the finals.

 

MOVEMENT STANDARDS

RX Division - Individuals & Teams

Barbell Movements 50/35kg

DB Movements 22,5/15kg

Double Unders

C2B Pull Ups

HSPU

 

Scaled Division - Individuals & Teams

Barbell Movements 40/25kg

DB Movements 22,5/15kg

Pull Ups

Wall Walks

 

REGISTRATION FEE

30€ / 60€ incl. VAT excl. Competition Corner Fees

We do not offer any refunds after registration is completed.

 

Fee for the finals:

50€ / 100€ incl. VAT excl. Competition Corner Fees

Source: Competition Corner

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Divisions

Masters 35+ Female
Female · Individual
Masters 35+ Male
Male · Individual
Mixed Team of 2 RX
Team · Team
Mixed Team of 2 Scaled
Team · Team
RX Female
Female · Individual
RX Male
Male · Individual
Scaled Female
Female · Individual
Scaled Male
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Masters 35+ Male Male
# Athlete Points
1 PATRICK WIDERNA 400
2 PHILIPP DOBIAS 365
3 DIMITRI BERTRAM 334
4 Marco Hauser 303
5 Josef Kauschinger 302
RX Male Male
# Athlete Points
1 Victor Schröder 375
2 DAG MAGNUS BLOCH 375
3 Max Hinkofer 350
4 MICHAEL STADLER 326
5 MORITZ VON AHN 324
Scaled Male Male
# Athlete Points
1 Daniel Rausch 327
2 Markus Lukschanderl 322
3 Dani Lienbacher 317
4 Timo Rauskolb 315
5 Felix Makowski 305
Female
Masters 35+ Female Female
# Athlete Points
1 SANDRA WEBER 395
2 CAROLINE MÜHLBACHER 370
3 Anika Simon 340
4 MIRIAM CZIEP 333
5 BABSI PIRSTINGER 328
RX Female Female
# Athlete Points
1 NINA MASCHLER 355
2 LISA LETTNER 350
3 Noemi Schneider 337
4 VERONIKA SALCHER 331
5 Ines Riffelsberger 330
Scaled Female Female
# Athlete Points
1 Luisa Rauskolb 370
2 Babsi Pirstinger 319
3 Birgit Reitbauer 315
4 Christine Maier 305
5 Viktoria Schlammerl 298
Other
Mixed Team of 2 RX
# Athlete Points
1 by WYSH bestellt 375
2 Lift Run Fun 348
3 Natze Katze & Tine Biene 333
4 Da Scheene & s'Wammerl 328
5 Die Breitis 320
Mixed Team of 2 Scaled
# Athlete Points
1 Beerginners 375
2 WOD‘s going on? 370
3 D’WeHe & da Schandi 360
4 The Early Birds 323
5 2 FAST 2 BE FURIOUS 300

Workouts

FOR TIME

50 Chest-to-bar

75 Burpees over Erg

100/75 cal Row

 

*Split the reps however you want

FOR TIME

50 Chest-to-bar

75 Burpees over Erg

100/75 cal Row

 

*Split the reps however you want

FOR TIME

30 Pull Ups

40 Burpees over Erg

100/75 cal Row

 

*Split the reps however you want

FOR TIME

50 Burpee Box Jump Overs 24/20

100 Chest-to-bar

----

200 cal Row

 

Both partners work at the same time, one on the rower and one on BBJO/CTB

FOR TIME

40 Pull Ups

40 Burpee Box Jump Overs 24/20

----

150 cal Row

 

Both partners work at the same time, one on the rower and one on Pull Ups/BBJO

AMRAP 15

3 Double Dumbbell Complex*

15 m Farmers Carry Lunges (2*7,5m)

60 Double Unders

5 Wall Walk

 

DB Complex = 1 Devil Press

2 Hang Snatch

3 Shoulder-to-OH

Weight: 2x 22,5kg /15kg

AMRAP 15

3 Double Dumbbell Complex*

15 m Farmers Carry Lunges (2*7,5m)

60 Double Unders

5 Wall Walk

 

DB Complex = 1 Devil Press

2 Hang Snatch

3 Shoulder-to-OH

Weight: 2x 22,5kg /15kg

AMRAP 15

3 Single Dumbbell Complex*

15 m DB Lunges (2*7,5m)

10 Shuttle Runs (1*7.5m)

3 Wall Walk

 

DB Complex

1 Devil Press

2 Hang Snatch

3 Shoulder-to-OH

Weight: 1x 22,5kg /15kg

AMRAP 15: "You go, I go"

2 Dumbbell Complex*

7,5 m Farmers Carry Lunges

30 Double Unders

2 Wall Walks

 

DB Complex

1 Devil Press

2 Hang Snatch

3 Shoulder-to-OH

Weight: 2x 22,5kg /15kg

AMRAP 15: "You go, I go"

2 Dumbbell Complex*

7,5 m DB Lunges

8 Shuttle Runs (1x 7.5m)

1 Wall Walk

 

DB Complex

1 S.A. Devil Press

2 Hang Snatch

3 Shoulder-to-OH

Weight: 1x 22,5kg /15kg

FOR TIME

21-15-9

Thrusters

Bar facing Burpees

 

*Workout 3b starts at Min 07

5min to establish
3RM Hang Clean

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Community

Event Details

Date
April 1, 2023 – April 22, 2023
Location
Online / Virtual
Format
Individual & Team
Type
CrossFit
Registration
Opens: Feb 1, 2023
Closes: Apr 8, 2023
Source
Competition Corner

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