Home / CrossFit Competitions / Overdose 2017
CrossFit Individual Completed

Overdose 2017

Mississauga, Ontario, Canada
January 28, 2017
4
Divisions
5
Workouts
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Individual

About This Competition

We're excited to bring you an all new Overdose format this year. After compiling some feedback and talking to people in our community we've revamped the event to to be an open-prep focused competition for Rx and Rx+ individuals. The workouts will be a mix of new as well as adaptations of classic workouts that will be structured around testing the athlete in a fun filled day of competition. 

Division Requirements

Semi-Pro (RX)
Kipping Pullups
Kipping HSPU
Rope Climb
Clean & Jerk 135/95
Thruster 95/65

Pro (RX+)
C2B / Muscle Ups
HSPU / HS Walk
Legless Rope Climb
Squat Clean & Jerk 185/135


Refund Policy

Due to the nature of planning required for this event there will not be any refunds available.

Substitution Policy
As such substitutions are allowed up until one (1) week before the event.


Early Bird Registration 
November 30 - December 15th

Late Registration
December 30th - Jan 14th

Source: Competition Corner

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Divisions

Pro (RX+) - Mens Individual
Male · Individual
Pro (RX+) - Womens Individual
Female · Individual
Semi-Pro (Rx) Division - Mens Individual
Male · Individual
Semi-Pro (Rx) Division - Womens Individual
Female · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Pro (RX+) - Mens Individual Male
# Athlete Points
1 Justin White 460
2 MIKE VARALLI 455
3 CHRIS CASHMORE 444
4 Dario Alves 420
5 SEBASTIAN DENEKA 417
Semi-Pro (Rx) Division - Mens Individual Male
# Athlete Points
1 LLOYD SAMUELL 495
2 PATRICK DEROSE 450
3 CALVIN HARIMAN 445
4 CHRIS BONNELL 435
Female
Pro (RX+) - Womens Individual Female
# Athlete Points
1 BROOKE ROWLAND 480
2 TRACY FLATT 470
3 Caroline Nicole 455
4 VIRGINIA KI 440
Semi-Pro (Rx) Division - Womens Individual Female
# Athlete Points
1 KATIE HARTFORD 465
2 ANGELA KASIMOS 443
3 SARAH CONNOR 433
4 KYLIE NILES 414
5 JOANNA IOSSIFIDIS 414

Workouts

3 x 40' Walking Lunge for cumulative load

As many reps as possible in 10 minutes of: 5 Shoulder-to-Overhead 115/75 10 Deadlifts 115/75 15 Box Jumps 24/20

Three attempts for Max Weight of: Snatch Grip Deadlift + Snatch + Overhead Squat + Squat Snatch

50 Calorie Row 5 Rope Climbs 50 Wallballs 20/14 25 Pullups 50 Pistols 15 Muscle Ups

As many reps as possible in 5 minutes of: 20 Lateral Double Unders 10 Handstand Pushups

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Event Details

Date
January 28, 2017
Location
Mississauga, Ontario, Canada
1 - 3330 Ridgeway Drive
Format
Individual
Type
CrossFit
Registration
Opens: Nov 30, 2016
Closes: Jan 25, 2017
Source
Competition Corner

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