British Masters & Teens CrossFit® Championships 2023 - RX FINALS
About This Competition
RX FINALS
The top 8 Rx athletes in each age category will qualify to our in-person TWO-day competition at CrossFit Southampton, on the 9th & 10th September 2023
* We reserve the right to call fewer athletes to the finals in lower registered age groups.
AGE CATEGORIES
** Age category is dictated by age on the day of 9th Sept 2023 **
TEENS
- 13-15 years
- 16-17 years
- 18-19 years
- 20-21 years
MASTERS
- 30-34 years
- 35-39 years
- 40-44 years
- 45-49 years
- 50-54 years
- 55-59 years
- 60-64 years
- 65+ years
DATES
RX FINALS
The Rx finals will take place on Saturday 9th AND Sunday 10th Septmeber 2023.
A TWO-day competition for the top 8 athletes in each Rx age category.
In order to submit a verified score, and be in with the chance of a finals place, athletes must have registered and submitted their scores for every qualifying workout directly onto the Competition Corner leaderboard. Any missing videos and/or scores are the athlete's responsibility and we are unable to accept any athletes to the finals with missing videos or scores.
PRICING & REFUND POLICY
Rx Finals - £68
Please note, t-shirts are an optional extra available to purchase for £25 when you register - just click the merchandise option. All Rx finalists will receive a finalist t-shirt which will be included within the fee to participate in the finals at CrossFit Southampton.
We cannot offer any refunds but all proceeds will go towards supporting future events for our masters & teens events.
WHAT DO I NEED?
– Photographic ID
– You will need your usual training gear, and any accessories you may need for gymnastics & weightlifting events.
That's it!
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Philip Walsh | 12 |
| 2 | Lewin Tubuna | 16 |
| 3 | Billy Pearce | 18 |
| 4 | Jack Day | 26 |
| 5 | Wojciech Zwoliński | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pierce Gerring | 9 |
| 2 | Josh Bland | 13 |
| 3 | Dennis Olsson | 16 |
| 4 | Jón Þorri Zar Jónsson | 18 |
| 5 | Jacob Parker | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nathan Bland | 12 |
| 2 | Benjamin Cole | 17 |
| 3 | Adam Shergold | 18 |
| 4 | Dominic Horton | 23 |
| 5 | Ben Clarke | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | KASEY TUCKEY | 10 |
| 2 | Sam Harlow | 11 |
| 3 | James Fyles | 20 |
| 4 | PETER WALKER | 23 |
| 5 | Ash Yates | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | TOM BLAY | 9 |
| 2 | Rikki Hawkins | 14 |
| 3 | Ashley Palmer | 24 |
| 4 | DANIEL REEDER | 25 |
| 5 | Max Southworth | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | PHILIP ANDREOTTI | 11 |
| 2 | Mark Brown | 17 |
| 3 | JAMES PERRY | 21 |
| 4 | Brett Gipp | 27 |
| 5 | Andy Norman | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Scott Healey | 6 |
| 2 | Adam Kudryl | 13 |
| 3 | Jeremy Reilly | 19 |
| 4 | Dan Bruce | 24 |
| 5 | Adam Rooke | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nik Kandola | 15 |
| 2 | Barry McKeown | 17 |
| 3 | Alan Macaulay | 17 |
| 4 | Colin Cowan | 21 |
| 5 | SPENCER MITCHELL | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | ANDY BYRON | 9 |
| 2 | Simon Stokes | 18 |
| 3 | JEAN- LUC ROZE | 20 |
| 4 | JOHN HIRST | 25 |
| 5 | Troy Smith | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Robert McMillan | 9 |
| 2 | John Beeston | 12 |
| 3 | Jerzy Domanski | 19 |
| 4 | Pascal Kergosien | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Keira Mcmanus | 7 |
| 2 | Amelie Kearsley | 15 |
| 3 | Isla Hill | 15 |
| 4 | Lara Connell | 27 |
| 5 | Sofia Wyss | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hannah Wendt | 8 |
| 2 | Lottie Absolom | 11 |
| 3 | Molly Butcher | 17 |
| 4 | Evie Marshall | 24 |
| 5 | Ruby-Rose Ferreira | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tasia Reeds | 13 |
| 2 | Tessa Borodulin | 14 |
| 3 | ROMI STERN DAWSON | 15 |
| 4 | Kiera Blunden | 19 |
| 5 | Louisa Manson | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kelcie Pomfret | 6 |
| 2 | CHRISTIE ALKIN | 14 |
| 3 | Amy Prime | 18 |
| 4 | REBECCA PALMER | 23 |
| 5 | Emily Johnson | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Magda Rotsztejn | 14 |
| 2 | Shaelene Stranges | 15 |
| 3 | Liz Polson | 17 |
| 4 | Em Nash | 22 |
| 5 | KAY HOWELLS | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Claire Liggins | 12 |
| 2 | Diana Van Heerden | 13 |
| 3 | JEANETTE BADHAM | 18 |
| 4 | Gillian O'Kane | 20 |
| 5 | Helen Livingstone | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rebecca Beasley | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | LYNNE WATT | 12 |
| 2 | HELEN CHIPPENDALE | 13 |
| 3 | Christine Mc Cann | 19 |
| 4 | Paula Herring | 24 |
| 5 | GEORGIE TAYLOR-DARKE | 24 |
Workouts
Masters Men 30-54
Masters Women 30-54
Teen Boys 16-21
Teen Girls 16-21
For Time
Time Cap - 6 Minutes
9 Double Dumbbell Devil Press into Front Rack Step Up (24/20 inches) at 22.5kg/15kg
9 Shuttle Sprints
6 Double Dumbbell Devil Press into Front Rack Step Up (24/20 inches) at 22.5kg/15kg
9 Shuttle Sprints
3 Double Dumbbell Devil Press into Front Rack Step Up (24/20 inches) at 22.5kg/15kg
9 Shuttle Sprints
Divisional Variations
Teen Boys 13-15
Teen Girls 13-15
Masters Men 55+
Masters Women 55+
For Time
Time Cap - 6 Minutes
9 Alternating Single Dumbbell Devil Press into Front Rack Step Up (24/20 inches) at 15kg/10kg
9 Shuttle Sprints
6 Alternating Single Dumbbell Devil Press into Front Rack Step Up (24/20 inches) at 15kg/10kg
9 Shuttle Sprints
3 Alternating Single Dumbbell Devil Press into Front Rack Step Up (24/20 inches) at 15kg/10kg
9 Shuttle Sprints
Masters Men 30-49
Masters Women 30-49
Teen Boys 16-21
Teen Girls 16-21
Every 2 Minutes x 3 Sets
20 Toes to Bar
1 Clean
Divisional Variations
Masters Men 50-59
Masters Women 50-59
Every 2 Minutes x 3 Sets
15 Toes to Bar
1 Clean
……………………………………………………………………………………
Teen Boys 13-15
Teen Girls 13-15
Masters Men 60+
Masters Women 60+
Every 2 Minutes x 3 Sets
12 Toes to Bar
1 Clean
Masters Men 30-54
Masters Women 30-54
Teen Boys 16-21
Teen Girls 16-21
For Time
Time Cap - 7 Minutes
21 Lateral Burpee Over Sandbag
Sandbag Carry at 60kg/40kg
Sled Drag
15 Lateral Burpee Over Sandbag
Sandbag Carry at 60kg/40kg
Sled Drag
9 Lateral Burpee Over Sandbag
Sandbag Carry at 60kg/40kg
Sled Drag
Sprint
Divisional Variations
Masters Men 55+
Masters Women 55+
Teen Boys 13-15
Teen Girls 13-15
For Time
Time Cap - 7 Minutes
21 Lateral Burpee Over Sandbag
Sandbag Carry at 40kg/20kg
Sled Drag
15 Lateral Burpee Over Sandbag
Sandbag Carry at 40kg/20kg
Sled Drag
9 Lateral Burpee Over Sandbag
Sandbag Carry at 40kg/20kg
Sled Drag
Sprint
Masters Men 30-49
Masters Women 30-49
Teen Boys 16-21
Teen Girls 16-21
8 Minute AMRAP
5 Deadlift at 50kg/35kg
4 Hang Squat Snatch at 50kg/35kg
3 Overhead Squat at 50kg/35kg
3 Wall Walks
Divisional Variations
Masters Men 50-54
Masters Women 50-54
8 Minute AMRAP
5 Deadlift at 42.5kg/30kg
4 Hang Snatch at 42.5kg/30kg
3 Overhead Squat at 42.5kg/30kg
3 Wall Walks
………………………………………….………………………………………….
Masters Men 55+
Masters Women 55+
Teen Boys 13-15
Teen Girls 13-15
8 Minute AMRAP
5 Deadlift at 35kg/25kg
4 Hang Snatch at 35kg/25kg
3 Overhead Squat at 35kg/25kg
2 Wall Walks
Masters Men 30-49
Masters Women 30-49
Teen Boys 16-21
Teen Girls 16-21
9 Minute AMRAP
20-40-60-etc Double Unders
12m Double Dumbbell Overhead Walking Lunge at 22.5kg/15kg
5-10-15-etc Calorie Row
Divisional Variations
Masters Men 50-54
Masters Women 50-54
9 Minute AMRAP
20-40-60-etc Double Unders
12m Single Dumbbell Overhead Walking Lunge at 22.5kg/15kg
5-10-15-etc Calorie Row
………………………………………….………………………………………….
Masters Men 55-59
Masters Women 55-59
9 Minute AMRAP
20-40-60-etc Double Unders
12m Single Dumbbell Overhead Walking Lunge at 15kg/10kg
5-10-15-etc Calorie Row
………………………………………….………………………………………….
Masters Men 60+
Masters Women 60+
Teen Boys 13-15
Teen Girls 13-15
9 Minute AMRAP
20-40-60-etc Double Unders
12m Single Dumbbell Farmers Hold Walking Lunge at 15kg/10kg
5-10-15-etc Calorie Row
Masters Men 30-54
Masters Women 30-54
Teen Boys 16-21
Teen Girls 16-21
For Time
Time Cap - 7 Minutes
2 Rounds
10/6 Calorie Assault Bike
10 Pull Ups
into
2 Rounds
20 Wall Balls at 9kg/6kg (10/9ft)
10 Chest to Bar Pull Ups
into
2 Rounds
10/6 Calorie Assault Bike
20 Wall Balls at 9kg/6kg (10/9ft)
5 Bar Muscle Ups
Divisional Variations
Masters Men 55+
Masters Women 55+
Teen Boys 13-15
Teen Girls 13-15
For Time
Time Cap - 7 Minutes
2 Rounds
10/6 Calorie Assault Bike
16 Alternating Dumbbell Hang Snatch at 15kg/10kg
into
2 Rounds
15 Wall Balls at 9kg/6kg (9/8ft)
10 Pull Ups
into
2 Rounds
10/6 Calorie Assault Bike
15 Wall Balls at 9kg/6kg (9/8ft)
5 Chest to Bar Pull Ups
Media
Community
Event Details
Closes: Sep 5, 2023
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records