REDEMPTION BATTLE 2024
About This Competition
Competencia en Parejas Mixtas
Evento de Crossfit presencial, de dos dias de competencia
Fechas 6 y 7 de Julio de 2024
No se dan devoluciones de inscripciones.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | HumanGrowth Team | 44 |
| 2 | La Bella y la Bestia | 50 |
| 3 | Los Rencos | 55 |
| 4 | Sparta 506 | 66 |
| 5 | Cross-Swimmers 2.0 | 68 |
| # | Athlete | Points |
|---|---|---|
| 1 | Relentless | 24 |
| 2 | Little Family | 33 |
| 3 | Los Patrones | 45 |
| 4 | La Salsa MF | 45 |
| 5 | CFA-MBUSH | 49 |
Workouts
4 SETS 120 seg On / 45 seg
Off
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18 Sync C2B
14 Sync Box Jump Over 30/24
Rest of the time Crossovers
En 8 min one rep max
Atleta 1
1 Hang Squat Cleans + 1 Push Jerk
Atleta 2
1 Clean + 1 Cluster
For time:
24 Sync Thrusters
24 Sync Lateral Burpees Over The Bar 18 Sync Thrusters
18 Sync Lateral Burpees Over The Bar 12 Sync Thrusters
12 Sync Lateral Burpees Over The Bar 6 Sync Thrusters
6 Sync Lateral Burpees Over The Bar Time cap 9 min
4 Rondas for Time
12 Worm Clean and Jerk 10 m Worm Lunges
20 Squats
10 m Worm Lunges
Time Cap 15 min
FOR TIME 5 MIN
Atleta 1
25 CAL SKIERG
100 DU (UNBROKEN)
Atleta 2
25 CAL SKIERG
20 mts HSW
FOR TIME 5 MIN
18-12-6
SYNC DEADLIFT (245/155)
9-6-3
SYNC BMU
8 min Amrap
8 Sync Hang Squat Snatch
10 Sync T2B
12 Sync DEFICIT HSPU
1 min Rope Climbs (atleta 1)
1 min RMU (atleta 2)
Media
Community
Event Details
Closes: Jul 7, 2024
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