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Talisman Wars - Arena Finals

Hertford, Hertfordshire, England
June 3, 2022 – June 5, 2022
11
Divisions
8
Workouts
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About This Competition

Talisman Wars - ARENA

Source: Team Aretas

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Divisions

FEMALE ADULT EVERYDAY
Female · Individual
FEMALE ADULTS
Female · Individual
FEMALE ADULTS INTERMEDIATE (SPARTANS)
Female · Individual
FEMALE ADULTS RX (TITANS)
Female · Individual
FEMALE MASTERS EVERYDAY
Female · Individual
MALE ADULT EVERYDAY
Male · Individual
MALE ADULTS
Male · Individual
MALE ADULTS INTERMEDIATE (SPARTANS)
Male · Individual
MALE ADULTS RX (TITANS)
Male · Individual
MALE MASTERS EVERYDAY
Male · Individual
MALE MASTERS RX
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
MALE ADULT EVERYDAY Male
# Athlete Points
1 Robert Woodgate 9
2 Marcus Lainton 9
3 Matthew Bailey 10
4 Chris Eggleton 16
5 Oliver Martin-ward 25
MALE ADULTS INTERMEDIATE (SPARTANS) Male
# Athlete Points
1 Joseph Kelly 14
2 Carlo Pilla 15
3 Lewis Brown 20
4 Sam Wright 21
5 Max Pyatt 22
MALE ADULTS RX (TITANS) Male
# Athlete Points
1 Ashley Rumble 5
2 Joshua Greenfield 13
3 Kasey Tuckey 18
4 Ladislav Madarasz 20
5 Alex Clementson 28
MALE MASTERS EVERYDAY Male
# Athlete Points
1 Owen Mcinroy 6
2 Nick Hamilton 12
3 Lee Mortimer 16
4 Gavin Plews 21
5 Jeremy Cooper 22
MALE MASTERS RX Male
# Athlete Points
1 Dave Uprichard 6
2 Adam Blakemore 13
3 Kevin Wall 13
4 Rob Quantrell 17
5 Jon Jasper 18
Female
FEMALE ADULT EVERYDAY Female
# Athlete Points
1 Bethany Collinson 4
2 Rebecca Healy 12
3 Jas Houghton 12
4 Kirstie Woodgate 17
5 Amy Ash 21
FEMALE ADULTS INTERMEDIATE (SPARTANS) Female
# Athlete Points
1 Georgia Hussein 9
2 Bianca Pegrume 13
3 Amy Tebbs 21
4 Emma Horncastle 22
4 Katie Dibbs 22
FEMALE ADULTS RX (TITANS) Female
# Athlete Points
1 Emily Goodband 12
2 Holly Arundel 14
3 Helen Clewer 15
4 Tali Vaisbart 22
5 Rachel Wilkinson 33
FEMALE MASTERS EVERYDAY Female
# Athlete Points
1 Vicki Attridge 9
2 Lindsay Dawson 11
3 Joanna Hartnett 13
4 Bea Nagy 15
5 Charlotte Pittuck 19

Workouts

Fridays WOD


10 cleans @50/35/50

5/3 strict pull ups

300m run

9 cleans @50/35/50

5/3 strict pull ups

300m run

8 cleans @50/35/50

5/3 pull ups

300m run

7 cleans @70/45/65

5/3 pull ups

300m run

6 cleans @70/45/65

5/3 pull ups

300m run

5 cleans @70/45/65

5/3 pull ups

300m run

4 cleans @90/55/80

5/3 pull ups

300m run

3 cleans @90/55/80

5/3 pull ups

300m run

2 cleans @110/65/95

5/3 pull ups

300m run

1 clean @130/75/110


Time Cap of 30 mins

Score is time finished or reps at time cap.

Tie break times are after each run just before each weight increase.

QUALIFIER ONE - RX

For time complete:

130 calorie row (males)

100 calorie row (females)


Every minute on the minute stop and alternate between 5 x burpees over the rower and 7 x toes to bar i.e at 01:00 perform 5 x burpees over rower

2:00 perform 7 x toes to bar

3:00 perform 5 x burpees over rower

4:00 perform 7 x toes to bar

E2MOM X 3

1 x Snatch

1 x Hang snatch

1 x OHS

7 x Deadlifts

7 x HSPU

14 x Box overs

QUALIFIER TWO - RX

Part A

6mins to find

1RM Ground to Overhead


1min rest


PART B

5min AMRAP

15 DB Hang Power Cleans @ 2x22.5/15

12 Box Jumps @24/20


Straight into PART C
3min AMRAP

Max Double Unders



There will be three scoring opportunities in this workout for Parts A, B & C.



Movement standards:
Ground to Overhead. The bar must be moved from the ground to a fully locked out overhead position, any lift is acceptable, clean & jerk, snatch, etc.

Hang Power Cleans. the dumbells must be deadlifted up to a hang position before the first rep or after any break in reps.

Box Jumps. You must jump up and reach full extension at the top for the rep to count. You can choose to jump or step down from the box.

QUALIFIER TWO - RX

Part A

6mins to find

1RM Ground to Overhead


1min rest


PART B

5min AMRAP

15 DB Hang Power Cleans @ 2x22.5/15

12 Box Jumps @24/20


Straight into PART C
3min AMRAP

Max Double Unders



There will be three scoring opportunities in this workout for Parts A, B & C.



Movement standards:
Ground to Overhead. The bar must be moved from the ground to a fully locked out overhead position, any lift is acceptable, clean & jerk, snatch, etc.

Hang Power Cleans. the dumbells must be deadlifted up to a hang position before the first rep or after any break in reps.

Box Jumps. You must jump up and reach full extension at the top for the rep to count. You can choose to jump or step down from the box.

QUALIFIER TWO - RX

Part A

6mins to find

1RM Ground to Overhead


1min rest


PART B

5min AMRAP

15 DB Hang Power Cleans @ 2x22.5/15

12 Box Jumps @24/20


Straight into PART C
3min AMRAP

Max Double Unders



There will be three scoring opportunities in this workout for Parts A, B & C.



Movement standards:
Ground to Overhead. The bar must be moved from the ground to a fully locked out overhead position, any lift is acceptable, clean & jerk, snatch, etc.

Hang Power Cleans. the dumbells must be deadlifted up to a hang position before the first rep or after any break in reps.

Box Jumps. You must jump up and reach full extension at the top for the rep to count. You can choose to jump or step down from the box.

QUALIFIER THREE - RX

For Time - Time Cap 12mins


21 Deadlifts @100/70kg

42 wall balls @9/6kg & 10/9ft

21 pull ups

15 deadlifts

30 wall balls

15 pull ups

9 deadlifts

18 wall balls

9 pull ups



EVERYDAY ATHLETES

For Time - Time Cap 12mins


21 Deadlifts @80/55kg

42 wall balls @9/6kg & 10/9ft

21 hand release push ups

15 deadlifts

30 wall balls

15 hand release push ups

9 deadlifts

18 wall balls

9 hand release push ups

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Event Details

Date
June 3, 2022 – June 5, 2022
Location
Hertford, Hertfordshire, England
Talisman, Unit 16a dicker mill
Type
CrossFit
Registration

Closes: Jun 2, 2022
Source
Team Aretas

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