Red River Riot 2025
About This Competition
🔥 Get hyped for a One-Day Showdown! 🔥
Grab your male/female teammate and dive into a day of fierce competition! This exciting event is designed for teams of two and offers divisions for all levels – Scaled, Intermediate, and RX.
💥 Four Total Events:
It’s not just a competition – it’s an epic journey toward victory! 💪
🚨 Important Info:
❌ No Refund Policy – All registrations are final.
🔄 Need to sub a teammate? Reach out to ehpcoachjenny@gmail.com.
📅 Workouts will be released at a later date – stay tuned!
Join us for an unforgettable day of strength, strategy, and sheer determination. Do you and your partner have what it takes to dominate the Red River Riot? 🔥🏆
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Snack Pack | 5 |
| 2 | Small & Mighty | 6 |
| 3 | The Saxbergs | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Worse Than Bad | 4 |
| 2 | Baby BAMF & the Beefcake | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | DeadWeight | 4 |
| 2 | Road Runners | 9 |
| 3 | Optimistic | 10 |
| 4 | Age Against the Machine | 11 |
| 5 | Booty and the Beast | 15 |
Workouts
RX
AMRAP 10:
12/10 Calorie Ski/Row, at the same time
10 Synchro Burpees Over Bar
10 Synchro Deadlifts 275/185
Intermediate
AMRAP 10:
12/10 Calorie Ski/Row, at the same time
10 Synchro Burpees Over Bar
8 Synchro Deadlifts 225/155
Scaled
AMRAP 10:
10/8 Calorie Ski/Row, at the same time
8 Synchro Burpees Over Bar
8 Synchro Deadlifts 185/125
For All Divisions
Score: Total reps
Tiebreak: Time after round one
RX
For Time:
60 Box Jump Overs 30/24
60 Kipping Pull Ups
20 Synchro HSPU
40 Box Jump Overs 30/24
40 Chest To Bar
20 Synchro HSPU
20 Box Jump Overs 30/24
20 Bar Muscle Ups
Intermediate
For Time:
50 Box Jump Overs 24/20”
50 Kipping Pull Ups
10 Synchro HSPU
30 Box Jump Overs 24/20”
30 Chest To Bar
10 Synchro HSPU
10 Box Jump Overs 24/20”
10 Bar Muscle Ups
Scaled
For Time:
60 Box Step Overs 24/20
60 TRX Rows
20 Synchro DB Push Press (2x35/25)
40 Box Step Overs 24/20
40 Kipping Pull Ups
20 Synchro DB Push Press (2x35/25)
20 Box Step Overs 24/20
20 Chest To Bar
For All Divisions
Time Cap: 14 minutes
Tiebreak: Time after each set of HSPU/DB Push Press
RX
For Time:
300yd Swim, split
1600m Run, at the same time
300yd Swim, split
Intermediate
For Time:
250yd Swim, split
1200m Run, at the same time
250yd Swim, split
Scaled
For Time:
200yd Swim, split
1200m Run, at the same time
200yd Swim, split
For All Divisions
Time Cap: 22 minutes
Tiebreak: Time after the first swim
Media
Community
Event Details
Closes: Jul 10, 2025
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records