About This Competition
Same Sex Partners
Scaled
RX
Master's (Both athletes must be 40 or over)
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Oh Kal Yeah | 5 |
| 2 | Stacey | 8 |
| 3 | Pumpkin Spice Girls | 14 |
| 4 | Stacey’s mom | 16 |
| 5 | CrossFit Kent Island | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bro Reps | 7 |
| 2 | As I Lay Dying | 11 |
| 3 | Kal-El CrossFit | 11 |
| 4 | Justael | 19 |
| 5 | Macho Libre | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Cheating team of 3 | 7 |
| 2 | MILF Mania | 8 |
| 3 | #STAIMEE | 18 |
| 4 | Take 2 | 19 |
| 5 | MILFS With Muscles | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Freedom | 5 |
| 2 | Cirque de Sore Legs | 9 |
| 3 | We're Not Strong, but We're Slow | 11 |
| 4 | Going light | 14 |
Workouts
8 Minute AMRAP:
10/8 Calorie Bike
5 Burpee Box Jump Overs
-RX 30"/24"
-Scaled 24"/20" (step overs allowed)
0:00-3:00 Partner 1 works up to a heavy 3 rep Front Squat
3:00-6:00 Partner 2 works up to a heavy 5 rep Back Squat
50 Synchronized Dumbbell Hang Snatches
40 Partner Wall Balls
40 Synchronized Dumbbell Hang Snatches
50 Partner Wall Balls
Switch arms every 5 reps of snatches
Rx 50/35 Dumbbell, 20/14 Wall Ball
Scaled 35/20 Dumbbell, 14/10 Wall Ball
Master's 50/35 Dumbbell, 20/14 Wall Ball
40-30-20-10
Calorie Row
Partner Deadlifts
Rx 225/155
Scaled 155/105
Masters 205/145
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Event Details
Closes: Oct 12, 2022
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