About This Competition
Get your best bro together and compete against fellow CrossFitters in this all guys competition! Proceeds will go towards Movember. Register by November 5th to make sure you get your athlete swag!
What: MoBro Battle CrossFit Competition
Where: CrossFit Belleville, 40 Hanna Court, Belleville, ON
When: November 25th, 2023
Divisions: Rx and Scaled
Cost: $130+HST per team
Note: Lining up some awesome sponsors and surprises will be coming your way!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Light Weight Baby | 470 |
| 2 | Burpee and the Beasts | 460 |
| 3 | The Hose Bros | 455 |
| 4 | A.S.A.P. As Possible | 440 |
| 5 | Punny Team Name | 410 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pace Cadets | 455 |
| 2 | The WOD Fathers | 439 |
| 3 | Full Send | 430 |
| 4 | Blood, Sweat, and Beers | 430 |
| 5 | Wall Balls Deep | 425 |
Workouts
a) 3 Minutes of:
Assault Bike - Max Cals
Burpee Box Jump Overs
(Scaled can step over)
b) Synchro Grace (Time)
30 Clean & Jerks (135/95)
10 Minute Time Cap
a) Calories on Bike: ___________
+ Burpee BJ/SO: __________
b) Time Completed: ___________
8 minutes:
Bench Press 2 Rep Max
Strict Press 1 Rep Max
Score is the combined weight
Bench Press Partner 1: _________
Strict Press Partner 2: _________
20 Minute Time Cap
RX
4 Rounds of:
7 Wall Walks
11 Pistols
4 Rounds of:
7 Strict HSPUs
11 OHS (145 lb)
Max Ring Muscle Ups
SCALED
4 Rounds of:
7 Wall Walks
11 Reverse Lunges
4 Rounds of:
7 Kipping HSPU
(15lb plate + abmat)
11 OHS (95 lb)
Max Chest to Bar
Rounds + Reps: ___________
Max MU/C2B: ___________
12 Minute Time Cap
20 Calorie Row
20 Synchro Toe to Bar
20 Calorie Row
20 Synchro Wallballs
20 Calorie Row
15 Synchro Toe to Bar
20 Calorie Row
15 Synchro Wallballs
20 Calorie Row
10 Synchro Toe to Bar
20 Calorie Row
10 Synchro Wallballs
Row can be solo or partitioned
Scaled does Knee Raises for T2B
Rx 20 lb WB / Scaled 14 lb WB
Time Completed: __________
Or Reps at 12 mins: _________
Media
Community
Event Details
Closes: Nov 5, 2023
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