Warrior Fitness Individual Open 2025
About This Competition
The Warrior Fitness Competition is a physical fitness event designed to challenge athletes in multiple components of fitness. With the top 52 athletes advancing to the competition finals.
The aim of this qualifcation event is to find the “Fittest” in each category stated below. The qualification process will consist of 3 workouts with all workouts being released at the same time. Athletes will have 5-weeks to complete all workouts, update scores and submit video links.
The Warrior Fitness Individual Open will have four categories detailed as follows:
- As Prescribed (Rx). Male or Female athletes completing the qualifying workouts as they are prescribed for this category.
- Scaled. Male or Female athletes completing scaled variations of the qualifying workouts.
- Masters. Male or Female athletes aged between 37 and 44 on the day of the qualifiers being released (15 Aug 25). Completing the qualifying workouts as they are prescribed in the Masters Category.
- Veterans. Male or Female athletes aged 45 and above on the day of the qualifiers being released (15 Aug 25). Completing the qualifying workouts as they are prescribed in the Veterans Category.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Rodney Stretton | 9 |
| 2 | Luke Barrett | 10 |
| 3 | Ashley Pechey | 21 |
| 4 | Tom Reynolds | 23 |
| 5 | Kevin Couper | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Joshua Greenfield | 6 |
| 2 | Jack West | 27 |
| 3 | Shaun Gough | 34 |
| 4 | Richey Cummings | 36 |
| 5 | Hayden Cook | 41 |
| # | Athlete | Points |
|---|---|---|
| 1 | Al Nosworthy | 11 |
| 2 | Bobby Maskell | 12 |
| 3 | Richard Smith | 12 |
| 4 | Mark Yates | 25 |
| 5 | Tommy Yeates | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Stewart Mackay | 5 |
| 2 | Brett Gunning | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rachel Pearson | 5 |
| 2 | Annie Aspin | 9 |
| 3 | Jess Beck | 12 |
| 4 | Aishlen Taylor | 14 |
| 5 | Rebecca Craggs | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Charlotte Spence | 7 |
| 2 | Jemma Dickinson | 12 |
| 3 | Charlotte Woodall | 17 |
| 4 | Alice Miell | 18 |
| 5 | Georgia Cummings | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Laura Best | 7 |
| 2 | Simone Pipe | 8 |
| 3 | Carly Howard | 11 |
| 4 | Chelsea Carr | 15 |
| 5 | Molly Lyon | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nicola Mccullough | 4 |
Workouts
Rx / Masters
12 minute AMRAP (Ladder format)
3, 6, 9, etc (Adding 3 Reps each round)
Hand Release Push Ups
Box Jump Overs 24/20inch
Power Cleans 50/35kg
Scaled / Veterans
12 minute AMRAP (Ladder format)
3, 6, 9, etc (Adding 3 Reps each round)
Hand Release Push Ups
Box Overs - Step Down 24/20inch
Power Cleans 40/25kg
Rx / Masters
15 Minute Time-Cap
(Part A)
For Time
30/24 Cal SkiErg
20 Alt DB Snatches 22.5/15kg
30 Over DB Burpees
20 Alt DB Snatches 22.5/15kg
30/24 Cal SkiErg
(Part B)
In the remaining time
1RM Shoulder to Overhead (Bar starts empty from the rack)
Scaled / Veterans
15 Minute Time-Cap
(Part A)
For Time
30/24 Cal SkiErg
20 Alt DB Snatches 17.5/10kg
30 Over DB Burpees
20 Alt DB Snatches 17.5/10kg
30/24 Cal SkiErg
(Part B)
In the remaining time
1RM Shoulder to Overhead (Bar starts empty from the rack)
Rx / Masters
15 Minute Time-Cap
(Part A)
For Time
30/24 Cal Ski Erg
20 Alt DB Snatches 22.5/15kg
30 Over DB Burpees
20 Alt DB Snatches 22.5/15kg
30/24 Cal Ski Erg
In the remaining time
(Part B)
1RM Shoulder to Overhead (Bar starts empty from the rack)
Scaled / Veterans
15 Minute Time-Cap
(Part A)
For Time
30/24 Cal Ski Erg
20 Alt DB Snatches 17.5/10kg
30 Over DB Burpees
20 Alt DB Snatches 17.5/10kg
30/24 Cal Ski Erg
(Part B)
1RM Shoulder to Overhead (Bar starts empty from the rack)
Rx / Masters
For Time
3000m Row
*Every 2 Minutes
*5 Deadlift 90/60kg
Scaled / Veterans
For Time
3000m Row
*Every 2 Minutes
*5 Deadlift 70/45kg
Media
Community
Event Details
Closes: Sep 21, 2025
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