Peak 360's 14 Year Anniversary In-House Competition
About This Competition
Members, what better way is there to celebrate our birthday than with a little competition involved?!
Come join us on November 4th at Peak 360 for our annual In-House Competition from 8am-2pm!
Teams of 2 (M/M and F/F), Divisions: Sweat, Fitness, Performance, and Sport
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | THUNDER Y LIGHTNING | 13 |
| 2 | Spurs and Salsa | 18 |
| 3 | Squad Boyz | 18 |
| 4 | Road runners | 20 |
| 5 | The Drippy Droppys | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Bald News Bears | 11 |
| 2 | Tensor Fascia Lattes | 12 |
| 3 | Los Hermanos | 15 |
| 4 | Double E’d Up | 15 |
| 5 | Vestas | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Las putarias | 18 |
| 2 | Team 81 | 18 |
| 3 | Bad Bunnies II | 20 |
| 4 | The Avengers | 24 |
| 5 | Short Kings | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Buns & Roses | 7 |
| 2 | Team Legacy | 11 |
| 3 | Bailey+Sylvia | 11 |
Workouts
Part 2 AMRAP
On a 24 Minute Clock:
For Time
3k/2k Row
150/100 Cal Bike
AMRAP
10-20-30-40-50
TTB
Wall Ball Shots
C2B
Box Jump Overs
*While partner 1 works on the time piece, partner 2 is chipping away at the AMRAP*
**TWO SCORES: Time and Total Reps
//Sweat: 7-14-21-28-35 etc, V-ups, WB (14/10), Jumping pull-ups, Box (20, with step up option)
//Fitness: 7-14-21-28-35 etc, KTML, WB (14/10), Regular pull-ups or Double the reps of jumping pull-up, Box (20, step up option R+L =1)
//Performance: TTB, WB (20/14), C2B, Box (24/20)
//Sport: TTB, WB (20/14), C2B, Box (24/20)
7 Minute Cap
5-7-9 Reps Synchro Of:
Power Snatch
Bar Facing Burpees
Front Squats
Bar Facing Burpees
//Sweat: Double DB Snatch
//Fitness: 105/70
//Performance: 135/95
//Sport: 155/105
16 Min AMRAP:
10 Rounds (YGIG Rounds)
5 Shuttle Runs (25ft Down and Back =1)
2 Legless Rope Climbs
Into
30 Clean and Jerks (YGIG)
Into
Max Reps Ring Muscle-Ups in the remaining time
//Sweat: 8 Total Rounds, 7KB Sumo Deadlift High Pull for Rope Climbs, Man-Maker Burpees (Push-Up, Row, Row, Clean and Jerk), Max Wall Walks with Open Scaled Standard
//Fitness: 8 Total Rounds Climb 10ft, 135/95, Max Wall Walks with Open Scaled Standard
//Performance: 8 Total Rounds, 1 legless/1 regular Males, 2 Regular for Females, 185/125, Ring/BMU with Grading Scale
//Sport: 10 Rounds 2/1 Legless, 225/155, RMU
14 Thrusters for 14 Years
14 Thrusters for MAX Load
EMOM - 14 minutes
Alternating Partners Every Minute
35 Double Unders buy-in every minute
Total Weight Lifted=Score
*Athletes buy in every set with 35 double unders
*14 min EMOM alternating with your partner
*EX: If Team A hits 14 thursters at 100# their score would be 1400
//Sweat: 40 Single Unders, Max distance sled push
//Fitness: 40 Single Unders
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Event Details
Closes: Nov 3, 2023
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