ROW SERIES VII
About This Competition
Be a part of the seventh season of ROW Series this May. Take on four challenging and motivating workouts suitable for all, alongside others from around the world!
- One rowing workout released each week over 4 weeks
- Suitable for all abilities and goals
- All you need is a Concept2 rower, installed in all good gyms with a PM3, PM4, or PM5 monitor
- Full conditions found on www.rowseries.com
- Registration: FREE!
- Categories split by age, gender, and weight
Source: Strongest Compete
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Tim Male | 9 |
| 2 | Justin Nickel | 24 |
| 3 | BrenR | 25 |
| 4 | Peter Maddock | 29 |
| 5 | Steve Isaacson | 39 |
| # | Athlete | Points |
|---|---|---|
| 1 | Luke Wollenschlaeger | 10 |
| 2 | Danny Graham | 15 |
| 3 | Jdmad7 | 33 |
| 4 | Caine | 54 |
| 5 | Matthew West | 59 |
| # | Athlete | Points |
|---|---|---|
| 1 | Peder Thorstenson | 13 |
| 2 | JoeyWurtz | 15 |
| 3 | Sub7rowbot | 26 |
| 4 | Mark Fountaine | 38 |
| 5 | Tim Dabkowski | 72 |
| # | Athlete | Points |
|---|---|---|
| 1 | Adam Stiling | 10 |
| 2 | Jon Phillips | 25 |
| 3 | Paul Timmons | 27 |
| 4 | Johnny Crossfit | 29 |
| 5 | Fabio Cetti | 51 |
| # | Athlete | Points |
|---|---|---|
| 1 | PIIK | 11 |
| 2 | Chris Glasgow | 44 |
| 3 | Brett Swindle | 52 |
| 4 | coffeeat9am | 67 |
| 5 | Just give up | 73 |
| # | Athlete | Points |
|---|---|---|
| 1 | NiđoRV | 14 |
| 2 | Sam Diserens | 19 |
| 3 | Jamie Sanders | 21 |
| 4 | Craig_M | 37 |
| 5 | Rob Hares | 40 |
| # | Athlete | Points |
|---|---|---|
| 1 | Clare | 12 |
| 2 | Malin Wahnström Sundström | 16 |
| 3 | Megan Falcone | 29 |
| 4 | Amy Cuthbert-Brown | 37 |
| 5 | Meredith Cairns | 43 |
| # | Athlete | Points |
|---|---|---|
| 1 | Malin Faraasen | 11 |
| 2 | Elizabeth Hannigan | 17 |
| 3 | Julie Bailey | 26 |
| 4 | Trace Barnes | 29 |
| 5 | Tizi | 39 |
| # | Athlete | Points |
|---|---|---|
| 1 | GSCor | 19 |
| 2 | Jacqui Millier | 24 |
| 3 | Westie | 25 |
| 4 | marylouoh | 35 |
| 5 | Peggy Rollens | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kirsten Kline | 12 |
| 1 | Meadus | 12 |
| 3 | Sally Lancaster | 29 |
| 4 | Kerry Sharples | 40 |
| 5 | Adelle Tudor | 56 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kathryn Lewis | 12 |
| 2 | Jane Erbacher | 26 |
| 3 | Carolyn Gersh | 32 |
| 3 | Laura Ghiò | 32 |
| 5 | Heather | 34 |
Workouts
DEAD MAN'S CHEST
SCORES MUST BE SUBMITTED BY 10PM ON SUNDAY 17TH MAY 2020.
20 Rounds:
Row 100m
Rest 40 seconds
Scores:
1A: Fastest 100m time
1B: Total time
DEAD MAN'S CHEST
SCORES MUST BE SUBMITTED BY 10PM ON SUNDAY 17TH MAY 2020.
20 Rounds:
Row 100m
Rest 40 seconds
Scores:
1A: Fastest 100m time
1B: Total time
BERMUDA TRIANGLE
SCORES MUST BE SUBMITTED BY 10PM ON SUNDAY 24TH MAY 2020.
3 Rounds:
Row 2020m
Rest 3 minutes
Scores:
2A: Middle 2020m time
2B: Total time
BERMUDA TRIANGLE
SCORES MUST BE SUBMITTED BY 10PM ON SUNDAY 24TH MAY 2020.
3 Rounds:
Row 2020m
Rest 3 minutes
Scores:
2A: Middle 2020m time
2B: Total time
LOOSE CANNON
SCORES MUST BE SUBMITTED BY 10PM ON SUNDAY 31ST MAY 2020.
Row 20 minutes
Rest 2 minutes
Row 20 minutes
Scores:
3A: Shortest 20 minutes distance
3B: Total distance
LOOSE CANNON
SCORES MUST BE SUBMITTED BY 10PM ON SUNDAY 31ST MAY 2020.
Row 20 minutes
Rest 2 minutes
Row 20 minutes
Scores:
3A: Shortest 20 minutes distance
3B: Total distance
BENT OVER A BARREL
SCORES MUST BE SUBMITTED BY 10PM ON SUNDAY 7TH JUNE 2020.
Row 500m
Rest 2 minutes
Row 1000m
Rest 1 minute
Row 500m
Rest 2 minutes
Row 1000m
Rest 1 minute
Row 500m
Rest 2 minutes
Row 1000m
Scores:
4A: Slowest 500m
4B: Slowest 1000m
BENT OVER A BARREL
SCORES MUST BE SUBMITTED BY 10PM ON SUNDAY 7TH JUNE 2020.
Row 500m
Rest 2 minutes
Row 1000m
Rest 1 minute
Row 500m
Rest 2 minutes
Row 1000m
Rest 1 minute
Row 500m
Rest 2 minutes
Row 1000m
Scores:
4A: Slowest 500m
4B: Slowest 1000m
Media
Community
Event Details
Closes: May 31, 2020
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